No matter how much you do, physical activity is good for your body and mind. Adults should aim to be active every day. Some is good - more is better still. Search your area below, there's something for all abilities.
Discover your ideal activities with ease! Our user-friendly filtering tools empower you to explore a range of activities tailored to your interests and needs. From adventurous outdoor pursuits to soothing wellness practices, we've got something for everyone. Let's keep Bolton moving towards a healthier, happier lifestyle together...
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4 activities match your search filter
Warrior Sports UK
Where: Westhoughton Lions Rugby Club, The Den, Cunnningham Rd, Westhoughton, BL5 2AN
Price: £5
Age groups: Junior (6-12), Youth (13-17), Adult (18+)
Intensities: Medium
Days: Sunday
When: 3pm
Number of minutes activity: 120
Total number of participants allowed: 12
Contact: Mike smith
Telephone: 07483 834204
Email: [email protected]
Website: https://www.facebook.com/profile.php?id=61551826293626
Facebook: https://www.facebook.com/profile.php?id=61551826293626
Pre-Session Intro
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Volunteers
Want to help out? Volunteers are welcome, get in touch to find out more.
We believe that this activity is designed to be inclusive and welcoming for individuals with additional needs. However, we would recommend contacting the provider before attending, just to confirm they can accommodate your specific requirements.
We run archery taster sessions, beginner courses and membership.
Everyone is welcome.
If you are registered as being disabled and live in Bolton you can take part in a taster for free. Please contact for details.
Our range is wheel chair friendly.
Age range 8yrs -99yrs
We also have soft archery for under 8s
We can be very flexible on days when you can participate.
Approximate activity location
Bolton Council
Where: The Hoskers, Bolton, BL5 2SQ
Price: FREE
Age groups: Junior (6-12), Youth (13-17), Adult (18+)
Intensities: Low
Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
Contact: Neighbourhood Services
Email: [email protected]
Duck pond, walking paths, grass areas, grass MUGA
Approximate activity location
Bolton Council
Where: The John Holt Community Centre, Birch Ave, Bolton, BL5 2NR
Price: FREE
Age groups: Youth (13-17)
Intensities: Low
Days: Friday
When: 6.30pm-8.45pm
Number of minutes activity: 120
Contact: Miriam Shamir
Telephone: 01204338190
Email: [email protected]
Facebook: https://www.facebook.com/TeamBoltonYouth/?locale=en_GB
Instagram: https://www.instagram.com/teamboltonyouth/
Pre-Session Intro
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Volunteers
Want to help out? Volunteers are welcome, get in touch to find out more.
We offer free sessions for young people aged 13-17 in a fun, safe environment. Activities include: arts and crafts, pool, table tennis, baking and the Nintendo switch.
Approximate activity location
Westhoughton Lions RL Club
Where: The Den, Cunningham Road, Westhoughton, Bolton, BL5 2AN
Price: FREE
Age groups: Junior (6-12), Youth (13-17), Adult (18+)
Intensities: Medium, High
Days: Tuesday, Thursday, Saturday, Sunday
When: Differs depending on age group
Number of minutes activity: 1-1.5 hrs
Contact: Neil Hart
Telephone: 07964663169
Email: [email protected]
Facebook: https://facebook.com/westhoughtonlions
Instagram: https://instagram.com/westhoughton_lions
X (Twitter): https://twitter.com/WesthoughtonRL
Pre-Session Intro
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Bolton Mark Accredited
Where you see the Bolton Mark symbol, it means that a club/group has been awarded an accreditation certificate for high operating standards within the community.
Volunteers
Want to help out? Volunteers are welcome, get in touch to find out more.
The club hold training sessions for all ages from 3yrs to open age. Up to the age of 11 girls and boys train and play together at 12 girls play in female section (under development). The club offer opportunities in the sport, clubhouse or ground maintenance sections with many voluntary roles available. For more information on training times or volunteering please email [email protected].
Approximate activity location
The activities, websites and services on this site are designed for signposting you to providers in Bolton. The Let's Keep Bolton Moving platform and Bolton Vision's involvement in hosting an activity/group, as well as suggested websites and services offered on this website does not constitute or imply its endorsement or recommendation by Let's Keep Bolton Moving and Bolton Vision.
The information is up to date to the best of our knowledge. Contact the activity provider before you attend any activities to ensure that the activity details are correct. It is your responsibility to make sure you feel comfortable and safe at the venues, and with the activities you take part in.