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Activities and Groups

Discover your ideal activities with ease! Our user-friendly filtering tools empower you to explore a range of activities tailored to your interests and needs. From adventurous outdoor pursuits to soothing wellness practices, we've got something for everyone. Let's keep Bolton moving towards a healthier, happier lifestyle together...

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246 activities match your search filter

Bolton Council

Where: Barrow Bridge Road, Bolton, BL1 7NH

Price: FREE

Age groups: Junior (6-12), Youth (13-17), Adult (18+)

Intensities: Low

Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

Contact: Neighbourhood Services

Email: [email protected]

Walk path, steps, river flowing through

Approximate activity location

Achieve

Where: Mhist Moorland House, Bark st, Bolton, BL1 2AX

Price: FREE

Age groups: Adult (18+)

Intensities: Low

Days: Wednesday

When: 13.15

Number of minutes activity: 60

Total number of participants allowed: 99

Contact: Shaun Walker

Telephone: 07926701218

Email: [email protected]

Website: https://www.facebook.com/nextstepsbolton

Western medical acupuncture (dry needling) is the use of acupuncture following a medical diagnosis. It involves stimulating sensory nerves under the skin and in the muscles.

This results in the body producing natural substances, such as pain-relieving endorphins. It's likely that these naturally released substances are responsible for the beneficial effects experienced with acupuncture.

A course of acupuncture is usually recommended because it can take a few sessions for you to see improvements.

Traditional acupuncture is based on the belief that an energy, or "life force", flows through the body in channels called meridians. This life force is known as Qi (pronounced "chee").

Practitioners who use acupuncture in the traditional way believe that when Qi does not flow freely through the body, this can cause illness. They also believe acupuncture can restore the flow of Qi, and so restore health.

Approximate activity location

Age Well in Breightmet

Where: St James Parish Centre, Roscow Ave, Bolton, BL2 6HU

Price: FREE

Intensities: Low

Days: Wednesday

When: 1pm

Number of minutes activity: 120 mins

Total number of participants allowed: 18

Contact: Francesca Jane Platt

Telephone: 07598355547

Email: [email protected]

Facebook: https://www.facebook.com/AgeWellB/

Bolton Mark Accredited
Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Bolton Mark Accredited

Where you see the Bolton Mark symbol, it means that a club/group has been awarded an accreditation certificate for high operating standards within the community.

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

We believe that this activity is designed to be inclusive and welcoming for individuals with additional needs. However, we would recommend contacting the provider before attending, just to confirm they can accommodate your specific requirements.

We are a social club for older people in the area, we have a variety of activities going on including arts and crafts, games, quizzes, weekly prize draw and also have speakers in on a range of subjects. There's always cake and drinks and during the winter months free soup and roll too. It's a great way to get out of the house, enjoy some company and make friends. Free to attend during winter, £1.50 per session at other times includes refreshments and prize draw entry.

Approximate activity location

Alchemy Cheerleading

Where: The Cauldron, 2a Tyrers Works, Taylor St, Horwich, BL6 7PB

Price: £5

Age groups: Junior (6-12), Youth (13-17), Adult (18+)

Intensities: Medium, High

Days: Monday, Tuesday, Wednesday, Thursday, Saturday

When: 5.30

Number of minutes activity: 60

Total number of participants allowed: 30

Contact: Laura Peacock

Telephone: 07396 701586

Email: [email protected]

Website: https://www.alchemycheerleading.co.uk

Facebook: https://www.facebook.com/alchemycheer

Instagram: https://www.instagram.com/alchemy.cheerleading

Buddying Activity
Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Buddying Service

Someone can be available to offer you more support during an actual session (enquire with the provider to see what's available).

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

We believe that this activity is designed to be inclusive and welcoming for individuals with additional needs. However, we would recommend contacting the provider before attending, just to confirm they can accommodate your specific requirements.

Alchemy provide classes in Cheerleading, Tumble, Stunt, Jumps & Dance for all aged 5+

Classes for children, teens and adults available.

Open sessions and structured taught classes.

Beginners, competitive and non competitive options available. 

Please arrive with clean indoor shoes to train in

Sessions from £5

Approximate activity location

Alexandra Family Hub - Start Well Children's Centres

Where: Alexandra Family Hub, Blackledge Street, Bolton, BL3 4BL

Price: FREE

Intensities: Low

Days: Monday, Tuesday, Wednesday, Thursday, Friday

Telephone: 01204 337347

Email: [email protected]

Website: https://www.bolton.gov.uk/directory-record/204/alexandra-start-well-children-s-centre

We believe that this activity is designed to be inclusive and welcoming for individuals with additional needs. However, we would recommend contacting the provider before attending, just to confirm they can accommodate your specific requirements.

Alexandra Family Hub - Start Well Children's Centres

  • Accessible baby changing facilities
  • Car parking
  • Pram store

For more information on sessions please see the link below.

https://www.bolton.gov.uk/directory-record/204/alexandra-start-well-children-s-centre

Approximate activity location

Oldhams Church

Where: Barlow Park Centre, Dunoon Drive, Oldhams Estate, Bolton, BL1 6QY

Price: FREE

Age groups: Junior (6-12), Youth (13-17), Adult (18+)

Intensities: Low

Days: Sunday

When: 15:00

Number of minutes activity: 60

Total number of participants allowed: 25 - 50

Contact: Rev Lee Higson

Telephone: 07712003290

Email: [email protected]

Website: https://www.achurchnearyou.com/church/33204/

Facebook: https://www.facebook.com/oldhamschurch

Buddying Activity
Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Buddying Service

Someone can be available to offer you more support during an actual session (enquire with the provider to see what's available).

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

We believe that this activity is designed to be inclusive and welcoming for individuals with additional needs. However, we would recommend contacting the provider before attending, just to confirm they can accommodate your specific requirements.

All age Sunday gathering at the Barlow Park Centre between 3 and 4pm

Free refreshments and a warm welcome for everyone.

Come as you are. No perfect people allowed!

Regular messy church, community garden activities, contemporary worship, and loads of other events during the week. Check out the webpage or our facebook page for more information.

 

Approximate activity location

Andys Man Club - Bolton

Where: Bolton Arena, Arena Approach, Horwich, Bolton, BL6 6LB

Price: FREE

Age groups: Adult (18+)

Intensities: Low

Days: Monday

When: 7pm

Number of minutes activity: 120

Contact: David Howard

Telephone: NA

Email: [email protected]

Website: https://andysmanclub.co.uk/

Facebook: https://www.facebook.com/profile.php?id=100088304296116

YouTube: https://www.youtube.com/watch?v=EcyedyEXJCg

Pre-Session Intro

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

We believe that this activity is designed to be inclusive and welcoming for individuals with additional needs. However, we would recommend contacting the provider before attending, just to confirm they can accommodate your specific requirements.

ANDYSMANCLUB are a men’s suicide prevention charity, offering free-to-attend peer-to-peer support groups across the United Kingdom and online for men aged over 18. We want to end the stigma surrounding men’s mental health and help men through the power of conversation.

For more information, visit https://andysmanclub.co.uk

Approximate activity location

MhIST

Where: Moorland House, First Floor, 116 Bark Street, Bolton, BL1 2AX

Price: FREE

Age groups: Adult (18+)

Intensities: Low

Days: Friday

When: 11:00

Number of minutes activity: 120

Contact: Christine Makinson

Telephone: 01204 527200

Email: [email protected]

Website: https://mhist.co.uk/support-group/anxiety-depression-self-esteem/

Pre-Session Intro

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

We believe that this activity is designed to be inclusive and welcoming for individuals with additional needs. However, we would recommend contacting the provider before attending, just to confirm they can accommodate your specific requirements.

Do you feel alone and have no one to talk to? Anxiety or depression taking over your days? Want to improve your mental health and self-esteem? This new and dynamic group offers its members a place where depression, anxiety and self-esteem is paramount and explored. This is a very friendly and diverse group in which mutual respect and care is in abundance.

Approximate activity location

MhIST

Where: Moorland House, First Floor, 116 Bark Street, Bolton, BL1 2AX

Price: FREE

Age groups: Adult (18+)

Intensities: Low

Days: Tuesday

When: 10:30

Number of minutes activity: 90

Contact: Christine Makinson

Telephone: 07538831442

Email: [email protected]

Website: https://mhist.co.uk/support-group/anxiety-depression-well-being-am/

Pre-Session Intro

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

We believe that this activity is designed to be inclusive and welcoming for individuals with additional needs. However, we would recommend contacting the provider before attending, just to confirm they can accommodate your specific requirements.

Do you feel alone and have no one to talk to? Anxiety or depression taking over your days? Want to improve your mental health and wellbeing? The group members select topics that they are interested in such as sleep, food and mood and dealing with anxiety. The group also invites external speakers. A warm, fun and informative group.

Approximate activity location

MhIST

Where: Moorland House, First Floor, 116 Bark Street, Bolton, BL1 2AX

Price: FREE

Age groups: Adult (18+)

Intensities: Low

Days: Tuesday

When: 13:00

Number of minutes activity: 90

Contact: Christine Makinson

Telephone: 01204 527200

Email: [email protected]

Website: https://mhist.co.uk/support-group/anxiety-depression-well-being-pm/

Pre-Session Intro

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

We believe that this activity is designed to be inclusive and welcoming for individuals with additional needs. However, we would recommend contacting the provider before attending, just to confirm they can accommodate your specific requirements.

Do you feel alone and have no one to talk to? Anxiety or depression taking over your days? Want to improve your mental health and wellbeing? The group members select topics that they are interested in such as sleep, food and mood and dealing with anxiety. The group also invites external speakers.A warm fun and informative group.

Approximate activity location

Bolton Community Leisure

Where: Sir Jason Kenney Centre, Moore Lane, Bolton, BL35BN

Price: FREE

Age groups: Adult (18+)

Intensities: Low, Medium

Days: Tuesday, Friday

Number of minutes activity: 45

Contact: Reception

Telephone: 01204 374290

Email: [email protected]

Website: https://boltonleisure.com/the-jason-kenny-centre/

Pre-Session Intro

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Shallow Aqua Fit is a refreshing alternative to traditional aerobics, with minimal impact. This class offers both cardiovascular and muscular gains by using the natural resistance of the water.

Deep Aqua Fit is a low impact effective aerobic workout using water as a support to improve cardiovascular fitness and muscle tone. Suitable for all levels (must confident in deep water).

£5.50 per person

£2.25 (Leisure Card)*

Tuesday 11:00-11:45 (up to 30 participants) Shallow Aqua Fit

Friday     11:00-11:45 (up to 20 participants) Deep Aqua Fit

 

* Leisure cards can be applied for at site please enquire when booking.

You can also contact us on the following link;

https://www.boltonleisure.com/jasonkenny-leisure-centre/contact-us/

Approximate activity location

Bolton Community Leisure

Where: Horwich Leisure Centre, Victoria Road, Horwich, Bolton, BL65PY

Price: FREE

Age groups: Adult (18+)

Intensities: Low, Medium

Days: Monday, Tuesday, Friday

Number of minutes activity: 45

Total number of participants allowed: 20

Contact: Reception

Telephone: 01204334488

Email: [email protected]

Website: https://boltonleisure.com/

Pre-Session Intro

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

We believe that this activity is designed to be inclusive and welcoming for individuals with additional needs. However, we would recommend contacting the provider before attending, just to confirm they can accommodate your specific requirements.

A refreshing alternative to traditional aerobics, with minimal impact. This class offers both cardiovascular and muscular gains by using the natural resistance of the water.

£4.70 per person

£2.35 (Leisure Card)*

Monday 12:00-13:00 (up to 20 participants)

Tuesday  12:45-13:30 (up to 20 participants)

Friday      12:45-13:30 (up to 20 participants)

 

* Leisure cards can be applied for at site please enquire when booking.

You can also contact us on the following link;

https://www.boltonleisure.com/horwich-leisure-centre/contact-us/

Approximate activity location

Bolton Community Leisure

Where: Westhoughton Community Leisure Centre, Bolton Road, Westhoughton, Bolton, BL53BZ

Price: FREE

Age groups: Adult (18+)

Intensities: Low, Medium

Days: Monday, Tuesday, Thursday

Number of minutes activity: 45

Total number of participants allowed: 16

Contact: Reception

Telephone: 01942 634810

Email: [email protected]

Website: https://boltonleisure.com/

Pre-Session Intro

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

We believe that this activity is designed to be inclusive and welcoming for individuals with additional needs. However, we would recommend contacting the provider before attending, just to confirm they can accommodate your specific requirements.

A refreshing alternative to traditional aerobics, with minimal impact. This class offers both cardiovascular and muscular gains by using the natural resistance of the water.

£4.70 per person

£2.35 (Leisure Card)*

Monday 18:30-19:15 (up to 16 participants)

Tuesday  18:30-19:15 (up to 16 participants)

Thursday 18:45-19:30 (up to 16 participants)

Thursday 19:30-20:15 (up to 16 participants)

 

* Leisure cards can be applied for at site please enquire when booking.

You can also contact us on the following link;

https://www.boltonleisure.com/westhoughton-leisure-centre/contact-us/

Approximate activity location

Bolton Community Leisure

Where: Farnworth Leisure Centre, Brackley Street, Farnworth, Bolton, BL49DZ

Price: FREE

Age groups: Adult (18+)

Intensities: Low, Medium

Days: Monday, Tuesday, Wednesday, Thursday

Number of minutes activity: 45

Total number of participants allowed: 20

Contact: Reception

Telephone: 01204 334477

Email: [email protected]

Website: https://boltonleisure.com/

We believe that this activity is designed to be inclusive and welcoming for individuals with additional needs. However, we would recommend contacting the provider before attending, just to confirm they can accommodate your specific requirements.

A refreshing alternative to traditional aerobics, with minimal impact. This class offers both cardiovascular and muscular gains by using the natural resistance of the water.

£5.50 per person

£2.25 (Leisure Card)*

Monday 19:15-20:00 & 20:00-20:45                    (up to 20 participants)

Tuesday 12:15-1pm, 19:15-20:00 & 20:00-20:45 (up to 20 participants)

Wednesday 19:15-20:00                                       (up to 20 participants)

Thursday 12:15-13:00 & 19:15-20:00                   (up to 20 participants)

 

* Leisure cards can be applied for at site please enquire when booking.

You can also contact us on the following link;

https://www.boltonleisure.com/farnworth-leisure-centre/contact-us/

Approximate activity location

Bolton Community Leisure

Where: Farnworth Leisure Centre, Brackley Street, Farnworth, Bolton, BL49DZ

Price: FREE

Age groups: Adult (18+)

Intensities: Low, Medium

Days: Tuesday

Number of minutes activity: 30

Total number of participants allowed: 20

Contact: Reception

Telephone: 01204 334477

Email: [email protected]

Website: https://boltonleisure.com/

We believe that this activity is designed to be inclusive and welcoming for individuals with additional needs. However, we would recommend contacting the provider before attending, just to confirm they can accommodate your specific requirements.

Aqua Therapy is a water based class that helps with physical rehabilitation, improves mobility, strength and fitness and other therapeutic benefit. Exercise performed in the water can bring relief to those who suffer from various neuromuscular or musculoskeletal disorders.

£5.50 per person

£2.25 (Leisure Card)*

Tuesday 11:45-12:15 (up to 20 participants)

* Leisure cards can be applied for at site please enquire when booking.

You can also contact us on the following link;

https://www.boltonleisure.com/farnworth-leisure-centre/contact-us/

Approximate activity location

Warrior Sports UK

Where: Westhoughton Lions Rugby Club, The Den, Cunnningham Rd, Westhoughton, BL5 2AN

Price: £5

Age groups: Junior (6-12), Youth (13-17), Adult (18+)

Intensities: Medium

Days: Sunday

When: 3pm

Number of minutes activity: 120

Total number of participants allowed: 12

Contact: Mike smith

Telephone: 07483 834204

Email: [email protected]

Website: https://www.facebook.com/profile.php?id=61551826293626

Facebook: https://www.facebook.com/profile.php?id=61551826293626

Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

We believe that this activity is designed to be inclusive and welcoming for individuals with additional needs. However, we would recommend contacting the provider before attending, just to confirm they can accommodate your specific requirements.

We run archery taster sessions, beginner courses and membership.

Everyone is welcome.

If you are registered as being disabled and live in Bolton you can take part in a taster for free. Please contact for details.

Our range is wheel chair friendly.

Age range 8yrs -99yrs

We also have soft archery for under 8s

We can be very flexible on days when you can participate. 

Approximate activity location

Asian Elders Resource Centre

Where: 1st Floor, Shanti Pharmacy, Asian Elders Resource Centre, 1st Floor Shanti Pharmacy 160 St. Helens Road, Bolton, BL3 3PH

Price: FREE

Age groups: Over 50s Only

Intensities: Low

Days: Monday

When: 1.00 p.m.

Number of minutes activity: 60

Total number of participants allowed: 20

Contact: Asian Elder's Resource Centre

Telephone: 01204 651123

Email: [email protected]

Website: http://www.aercbolton.co.uk

Facebook: https://www.facebook.com/AsianEldersResourceCentre

Instagram: https://www.instagram.com/aercbolton/

X (Twitter): https://twitter.com/AsianElders

Buddying Activity
Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Buddying Service

Someone can be available to offer you more support during an actual session (enquire with the provider to see what's available).

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

We believe that this activity is designed to be inclusive and welcoming for individuals with additional needs. However, we would recommend contacting the provider before attending, just to confirm they can accommodate your specific requirements.

Arts & Crafts - every Monday afternoon.

Approximate activity location

Great Lever Connected

Where: Slaterfield Community Centre, Carrington Drive, Great lever, Bolton, BL3 6YE

Price: FREE

Age groups: Adult (18+)

Intensities: Low

Days: Tuesday

When: 10am

Number of minutes activity: 150 minutes

Total number of participants allowed: 15

Contact: Albert Tetley

Telephone: +447778318851

Email: [email protected]

Website: https://greatleverconnected.com

Buddying Activity
Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Buddying Service

Someone can be available to offer you more support during an actual session (enquire with the provider to see what's available).

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

We believe that this activity is designed to be inclusive and welcoming for individuals with additional needs. However, we would recommend contacting the provider before attending, just to confirm they can accommodate your specific requirements.

Come and join us as we create and draw, natter and sketch. We are a relaxed group with no pressure to achieve. We have some budding artists and fledgeling modellers.  The group decide the direction and we support with all materials, free refreshments and a safe environment. Over 18  only but  no upper  age limits and noone is excluded, all abilities welcome. Currently this is a free activity, we meet every Tuesday from 10am untill 12:30pm. Why not join us in a relaxed environment or just call in for a hot drink and a chat.

 

Approximate activity location

MhIST

Where: Moorland House, First Floor, 116 Bark Street, Bolton, BL1 2AX

Price: FREE

Age groups: Adult (18+)

Intensities: Low

Days: Monday

When: 17:00

Number of minutes activity: 120

Contact: Christine Makinson

Telephone: 01204 527200

Email: [email protected]

Website: https://mhist.co.uk/support-group/autism-group/

Pre-Session Intro

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

We believe that this activity is designed to be inclusive and welcoming for individuals with additional needs. However, we would recommend contacting the provider before attending, just to confirm they can accommodate your specific requirements.

Meets every other Monday at Moorland House from 5:00pm till 7:00pm. This group is specifically for people diagnosed as an adult. Prior to joining this group, your contact details (preferable email) will be passed to the group facilitator who will contact you to provide more information about the group.  

Approximate activity location

Grace Church Bolton

Where: The Grace Centre, Somerset Road, Bolton, BL1 4NE

Price: FREE

Age groups: Junior (6-12), Adult (18+)

Intensities: Low

Days: Wednesday

When: 9.30

Number of minutes activity: 90

Total number of participants allowed: 40

Contact: Grace Church Bolton

Telephone: 01204465906

Email: [email protected]

Website: https://www.gracecentre.org.uk/toddler-group.html

A group that meets every Wednesday, 9.30 - 11am during the school term. We have lots of toys for babies and pre school chirldren to play with.  There is a craft to do and we end with a short time of singing.  We don't charge an admission fee, but ask for a suggested donation of £1 towards refreshments and craft materials :-)

Approximate activity location

Bolton Gymnastics Ltd

Where: Bolton gymnastics club, Unit 2 new mill, Summerfield rd, Bolton, BL3 2NQ

Price: £4.50

Age groups: Early Years (0-5), Junior (6-12)

Intensities: Low

Days: Wednesday, Thursday

When: 9.45- 10.45

Number of minutes activity: 60 mins

Total number of participants allowed: 20

Contact: Victoria Walsh

Telephone: 07783617252

Email: [email protected]

Website: https://boltongymnastics.co.uk/what-we-offer/preschool/

Facebook: https://www.facebook.com/boltongymnasticsclub

Instagram: https://instagram.com/boltongymnastics

Bolton Mark Accredited
Volunteer Opportunities

Bolton Mark Accredited

Where you see the Bolton Mark symbol, it means that a club/group has been awarded an accreditation certificate for high operating standards within the community.

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

Playgym  - Family play 

Unstructured play session with lots of toys and gymnastics equipment 

for babies age 10weeks-5years  

No booking needed 

Approximate activity location

Bolton Arena

Where: Bolton Arena, Arena Approach, Horwich, Bolton, BL6 6LB

Price: FREE

Age groups: Junior (6-12), Youth (13-17), Adult (18+)

Intensities: Low, Medium, High

Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

Number of minutes activity: 1hr

Total number of participants allowed: 4

Contact: Sports Team

Telephone: 01204 488126

Email: [email protected]

Website: https://www.boltonarena.com

Playing badminton is a great way to get active, have fun and stay healthy whatever age or level of ability.  So boost your mental, physical and social health by taking up this fast paced racket sport. Whether your booking a badminton court as a group, competing against others or simply want to have a game.  Bolton Arena has a range of options for you to enjoy.  Get in touch to book a badminton court.   Court - Peak  £14.00 Court - Off Peak  £12.00

Approximate activity location

The Hub at Westhoughton

Where: The Hub at Westhoughton, Central Drive, Westhoughton, Bolton, BL5 3DS

Price: £3

Age groups: Adult (18+)

Intensities: Low, Medium

Days: Wednesday

When: 10.30am

Number of minutes activity: 1hr

Total number of participants allowed: 10

Contact: Jayne Oakley

Telephone: 01942 635985

Email: [email protected]

Facebook: https://www.facebook.com/TheHubAtWesthoughton/

Buddying Activity
Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Buddying Service

Someone can be available to offer you more support during an actual session (enquire with the provider to see what's available).

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

Fitness for all-10.30am-11.30am-£3 per class

Approximate activity location

Bolton Library and Museum Services

Where: Blackrod Library, Church Street, Blackrod, Bolton, BL6 5EQ

Price: FREE

Age groups: Adult (18+)

Intensities: Low

Days: Thursday

When: Third Thursday of each month 6pm

Number of minutes activity: 60

Total number of participants allowed: 15

Contact: Library and Museum Services

Telephone: 01204 332380

Email: [email protected]

Website: https://www.boltonlams.co.uk

Facebook: https://www.facebook.com/boltonlibraryandmuseumservices

Instagram: https://instagram.com/bolton_library_museum

Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

Join our free and friendly informal book group at Blackrod Library on the third Thursday, 6pm to 7pm, of every month.

No need to book, just come along.

Approximate activity location

Bolton Council

Where: Blackrod Young Peoples Centre, Manchester Road, Bolton, BL6 5SY

Price: FREE

Age groups: Junior (6-12)

Intensities: Low

Days: Tuesday

When: 6.30pm-8.30pm

Number of minutes activity: 120

Contact: Robert Simpson

Telephone: 01204338190

Email: [email protected]

Facebook: https://www.facebook.com/TeamBoltonYouth/?locale=en_GB

Instagram: https://www.instagram.com/teamboltonyouth/

Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

We offer free sessions for young people aged 9-12 in a fun, safe environment. Activities include: arts and crafts, pool, table tennis, baking and the Nintendo switch.

Approximate activity location

Bolton Council

Where: Blackrod Young Peoples Centre, Manchester Road, Bolton, BL6 5SY

Price: FREE

Age groups: Junior (6-12)

Intensities: Low

Days: Tuesday

When: 6.30pm-8.30pm

Number of minutes activity: 120

Contact: Robert Simpson

Telephone: 01204338190

Email: [email protected]

Facebook: https://www.facebook.com/TeamBoltonYouth/?locale=en_GB

Instagram: https://www.instagram.com/teamboltonyouth/

Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

We offer free sessions for young people aged 9-12 in a fun, safe environment. Activities include: arts and crafts, pool, table tennis, baking and the Nintendo switch.

Approximate activity location

Bolton Council

Where: Blackrod Young Peoples Centre, Manchester Road, Bolton, BL6 5SY

Price: FREE

Age groups: Junior (6-12)

Intensities: Low

Days: Friday

When: 3.30pm-5.30pm

Number of minutes activity: 120

Contact: Robert Simpson

Telephone: 01204338190

Email: [email protected]

Facebook: https://www.facebook.com/TeamBoltonYouth/?locale=en_GB

Instagram: https://www.instagram.com/teamboltonyouth/

Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

We offer free sessions for young people aged 4-12 (4years old must be in reception) in a fun, safe environment. Activities include: arts and crafts, pool, table tennis, baking and the Nintendo switch.

Approximate activity location

Bolton Council

Where: Blackrod Young Peoples Centre, Manchester Road, Bolton, BL6 5SY

Price: FREE

Age groups: Youth (13-17)

Intensities: Low

Days: Thursday

When: 6.30pm-8.30pm

Number of minutes activity: 120

Contact: Cheryl Hill

Telephone: 01204338190

Email: [email protected]

Facebook: https://www.facebook.com/TeamBoltonYouth/?locale=en_GB

Instagram: https://www.instagram.com/teamboltonyouth/

We offer free sessions for young people aged 13-17 in a fun, safe environment. Activities include: arts and crafts, pool, table tennis, baking and the Nintendo switch.

Approximate activity location

BLGC

Where: Infinity, 18 Spa Road, Bolton, BL1 4AG

Price: FREE

Age groups: Junior (6-12), Youth (13-17), Adult (18+)

Intensities: Low

Days: Monday

When: 5pm

Number of minutes activity: 180

Total number of participants allowed: 50

Contact: Natalie Schofield

Telephone: 01204540100

Email: [email protected]

Website: https://www.blgc.co.uk/

Facebook: https://www.facebook.com/blgc.charity/

Instagram: https://www.instagram.com/blgc.charity/

Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

We believe that this activity is designed to be inclusive and welcoming for individuals with additional needs. However, we would recommend contacting the provider before attending, just to confirm they can accommodate your specific requirements.

BLGC Connect Club sessions are for young people ages 8-25 who have SEND (Sepcial Educational Need or Disability)

These sessions are a small group so are well suited to those who require more support and include Music - Arts - Media-  Sport and a special sensory room.

Approximate activity location

Bolton Lads & Girls Club

Where: Infinity, 18 Spa Road, Bolton, BL1 4AG

Price: FREE

Age groups: Junior (6-12)

Intensities: Low

Days: Wednesday, Friday

When: 4pm

Number of minutes activity: 180

Total number of participants allowed: 100+

Contact: JON SMETHURST

Telephone: 01204 540100

Email: [email protected]

Website: https://www.blgc.co.uk/

Facebook: https://www.facebook.com/blgc.charity/

Instagram: https://www.instagram.com/blgc.charity/

Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

Who are you? Find out at BLGC – it is your place to belong, seven nights a week.

There are no limits on fun at INFINITY’s junior club. Whether you’re wanting chilled spaces, buzzing places or somewhere to meet new faces – INFINITY is the place to be. Here is the place and now is the time to explore: from letting loose with dance, cheerleading, climbing and multi-sports to getting messy with art and crafts

You may not know anyone when you walk through the door, but by the end of your visit you will! Our team will help you to make new friends while you get stuck into a galaxy of awesome activities.

Got additional needs or a disability? No problem, you can get involved with everything that is going on.

Find out what is on, when and where here. Sessions are free and there is no need to book.

Approximate activity location

BLGC

Where: Infinity, 18 Spa Road, Bolton, BL1 4AG

Price: FREE

Age groups: Youth (13-17)

Intensities: Low

Days: Tuesday, Thursday

When: 5pm

Number of minutes activity: 180

Total number of participants allowed: 100+

Contact: Infinity

Telephone: 01204 540100

Email: [email protected]

Website: https://www.blgc.co.uk/

Facebook: https://www.facebook.com/blgc.charity/

Instagram: https://www.instagram.com/blgc.charity/

Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

Your opportunities, right here, right now, are endless. Start exploring them now at INFINITY. Whether you fancy kicking back with mates or kicking on with big plans for your future, BLGC is here to help you make it happen.

Hundreds of teens come from all over town to get involved in sports, creative arts, digital arts, music and media – or just chill. Why? Because our place is yours to make your own, at no cost. Can you believe it?

 

Not sure what your future might look like? You don’t have it all worked out. At INFINITY, we’ll help you explore your future with CV workshops, apprenticeship opportunities, and Enterprise sessions.

Over 14 and think you could run this place better than us? Start training to be a Young Leader at Junior and Holiday Clubs and become a BLGC legend!

Banish your FOMO and sign up now to the best members-only club you will ever join.

Approximate activity location

Bolton Community Leisure

Where: Horwich Leisure Centre, Victoria Road, Horwich, Bolton, BL65PY

Price: FREE

Age groups: Adult (18+)

Intensities: Low, Medium

Days: Monday

Number of minutes activity: 60

Total number of participants allowed: 18

Contact: Reception

Telephone: 01204334488

Email: [email protected]

Website: https://boltonleisure.com/

Pre-Session Intro

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

A class that blends mind and body and combines moves from yoga, tai chi and pilates to create a dynamic class set to music. The class is a great way to sample a bit of everything and a good way of sampling both Yoga and Pilates.

£5.50 per person

£2.25 (Leisure Card)*

Monday 13:00-13:45 (up to 15 participants)

 

* Leisure cards can be applied for at site please enquire when booking.

You can also contact us on the following link;

https://www.boltonleisure.com/horwich-leisure-centre/contact-us/

Approximate activity location

Bolton Community Leisure

Where: Sir Jason Kenney Centre, Moore Lane, Bolton, BL35BN

Price: FREE

Age groups: Adult (18+)

Intensities: Low, Medium, High

Days: Monday, Thursday

Number of minutes activity: 45

Total number of participants allowed: 20

Contact: Reception

Telephone: 01204 374290

Email: [email protected]

Website: https://boltonleisure.com/the-jason-kenny-centre/

Pre-Session Intro

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

This class will be focusing on strength, muscular endurance and fitness conditioning, these classes will help to develop a strong and toned physique. Body conditioning classes let you focus on different muscle groups and make them more defined.

£5.50 per person

£2.25 (Leisure Card)*

Monday   09:50-10:35 (up to 20 participants)

Thursday 10:35-11:20 (up to 20 participants)

 

* Leisure cards can be applied for at site please enquire when booking.

You can also contact us on the following link;

https://www.boltonleisure.com/jasonkenny-leisure-centre/contact-us/

Approximate activity location

Bolton Black History Group

Where: Bolton Black History Group, 16 Wood Street, Bolton, BL1 1DY

Price: FREE

Age groups: Adult (18+)

Intensities: Low

Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

Contact: Bolton Black History Group

Telephone: 07910 285769

Email: [email protected]

Facebook: https://www.facebook.com/BBHG2021

Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

We believe that this activity is designed to be inclusive and welcoming for individuals with additional needs. However, we would recommend contacting the provider before attending, just to confirm they can accommodate your specific requirements.

Bolton Black History Group (BBHG). Established in 2021. Over 140 members.

The aims and objectives of the BBHG shall be:

I) To highlight the achievements of people of Black and minority ethnic (BAME) descent throughout history.

ii) To help promote community and social development amongst BAME people in the Bolton area.

iii) To promote confidence in social enterprise amongst the BAME community.

iv) To share the histories of BAME people with the wider community.

v) To work and exchange information with other interested parties and groups, including academic institutions and Trades Unions etc.

vi) To organise courses and events in pursuit of the above, and to raise funds on behalf of the BBHG

Join us on our Regular activities:

  • Join-in our monthly Monday meetings online via Zoom.

  • Enjoy lunch on us, keep warm, have fun and make new friends at our regular - Third Thursday every month ‘get together. Started in Jan 23 in response to the cost of living crisis, the results of our own surveys, and in keeping with the educational objectives, Bolton Black History Group invites everyone in Bolton’s Black, Asian and other minority ethnic community (plus anyone else who would like to join us) to a 3rd Thursday of every month 'get together' KEEP WARM, EAT WELL, MEET NEW FRIENDS & PAY WHAT YOU LIKE at Bolton Socialist Club, 16 Wood Street, Bolton from 12noon-5pm. Enjoy cuisine from around the World. Try our Ukrainian Borscht, Jamaican Curry Goat or Jerk Chicken, Halal, vegan and vegetation options available. All food served 12.30pm to 2.30pm (subject to availability). Tea, Coffee & other soft drinks available throughout.

Some of BBHG regular activities each year

  • Around 22June BBHG celebrates those who came to Bolton in the post war period and/or on Windrush from Caribbean and other parts of what is now the 'Commonwealth'.

  • Then October BBHG will be involved in a number of activities to celebrate Black History month.

Just some of BBHG past activities:

Group Trips - Film Showings - Quizzes - Debates - Talks - Special Events and the like:-

  • 21 July 24 - trip to Bamber Bridge - site of the WWII battle
  • 22 Jun 24 - trip to Africa Oye festival in Liverpool 
  • 21 Apr 23 - Our recent trip to see the Bob Marley musical the King of Reggae.

  • 9 Jun 23 - Six years on from the horrific Grenfell Tower fire which claimed 72 lives in London, BBHG joined a silent vigil on the Town Hall in Bolton steps holding up pictures of those who lost their lives.

  • Trip out 2022 - Bolton Black History Group's trip to the Slavery Museum in Liverpool.

     

To find out more about what we do etc. finds us on Facebook Bolton Black History Group https://www.facebook.com/BBHG2021 a Charitable organisation - 270 followers

E-Mail: [email protected] Please contact us for more details 07910 285769 for more details.

See also event page: https://fb.me/e/3bzJYfwqH or check out all the great photo of our previous events and activities.

Approximate activity location

Bolton Black History Group

Where: Bolton Socialist Club, 16 Wood Street, Bolton, BL1 1DP

Price: FREE

Age groups: Youth (13-17), Adult (18+), Over 50s Only

Intensities: Low

Days: Thursday

When: 12,00pm

Number of minutes activity: 5hrs

Total number of participants allowed: 10 -20

Contact: Jeff Dawson

Telephone: 07984197175

Email: [email protected]

Facebook: https://www.Facebook.com/BBHG2021

Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

Bolton Black History Group was formed in 2020 and looks to promote awareness of Black History and contributions to black history over the years and future events, all members of the community are welcome regardless of race or colour.

We hold a Warm Space event on the Third Thursday of every month 12pm - 5pm - Bolton socialist club,  Wood Street, Bolton BL1 1DP - everyone welcome. It is a free event, donations optional. Come down for some food (usually Caribbean and vegetarian), a brew and chat with friends. Food is served 12.30 - 2.30

Please note there won't be a warm space day in October 24 - however,  we will be having an open day on Saturday 19th at the club to celebrate Black history month - please check our Facebook page for events during October thank you

Approximate activity location

Bolton Flat Green Bowling Club

Where: Bolton Flat Green Bowling Club, Gorses Road, (off Bembridge Drive), Darcy Lever, Bolton, BL2 1PQ

Price: FREE

Age groups: Adult (18+)

Intensities: Low

Days: Saturday

When: 11.00 hrs.

Number of minutes activity: 60

Total number of participants allowed: 25

Contact: Graham Ellis

Telephone: 07591531070

Email: [email protected]

Website: https://www.boltonflatgreenbowlingclub.org/

Facebook: https://www.facebook.com/BoltonFGBC

Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

Following the recent success of after school clubs with Leverhulme Primary and St Stephen's & All Martyrs we would like to extend the opportunity to all children, aged from 7 to 17 years, in the Bolton area to learn a sport that can be played by all regardless of physical ability.  We will offer fun games and exercises to improve all levels of bowlers.

If you are interested contact Graham by text or e-mail or just turn up on Saturday mornings.  A small charge of £1.50 will be charged to non members to cover the cost of a drink and biscuits following the sessions.  Parents are welcome and encouraged to come and watch.  Tea & coffee will be available from the kitchen.

The Club have four Level 2 coaches, supported by volunteers and Level 1 coaches, and we look forward to seeing you there.

There will be a break over the Christmas/New Year period.

Approximate activity location

Bolton Cardiac Support Group

Where: Egerton United Reform Church, Blackburn Road, Bolton, BL7 9TB

Price: £1

Age groups: Adult (18+)

Intensities: Low

Days: Wednesday

When: 7:00pm for 7:30pm start

Number of minutes activity: 120

Contact: Bolton Cardiac Support Group

Email: [email protected]

Website: http://www.boltoncardiacsupportgroup.com/

Pre-Session Intro

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

If you think that Bolton Cardiac Support Group might be of help to you, then why not come along and join us. You have nothing to lose but perhaps a lot to gain. We meet on the third Wednesday of each month with tea, coffee and biscuits prior to the meeting.  The intention is to provide support after the patient leaves hospital and to continue this through the recovery period. Patients are encouraged to join the Support Group so that they can receive ongoing advice and guidance leading to a greater understanding, increased confidence and a fuller life. The welcome also extends to their carers, spouse, family member or friend. Each month we have an expert who speaks for a brief period on his/her specialism and then answers any questions members may have. Speakers vary from medical doctors, physiotherapists, pharmacists and dieticians to social speakers addressing such topics as welfare rights, insurance, etc. Some of our members feel that being involved with the Support Group has been the biggest single step to psychological recovery. Just turn up at the Egerton United Reform Church, Blackburn Road, Bolton BL7 9TB on any of the meeting dates, rest assured you will receive a very warm welcome. To contact us for more information please email [email protected] or go to our website and complete the contact us section and someone will be in touch.  There is a £1 per person contribution when you attend a meeting. This helps towards the running costs of the voluntary group.  If you feel you would like to attend on a regular basis then there is an annual registration fee of £10 per year. This cost covers the patient as well as their Carer/Spouse/Partner or Friend.  

Approximate activity location

Bolton Libraries and Museum Services

Where: Bolton Central Library and Museum, Bolton Central Library and Museum, Le Mans Crescent, Bolton, BL1 1SE

Price: FREE

Age groups: Youth (13-17), Adult (18+)

Intensities: Low

Days: Saturday

When: 4th Saturday of each month 3.30pm

Number of minutes activity: 60

Total number of participants allowed: 20

Contact: Bolton Council Bolton Library and Museum Services

Telephone: 01204 332853

Email: [email protected]

Website: https://www.boltonlams.co.uk

Facebook: https://www.facebook.com/boltonlibraryandmuseumservices

Instagram: https://instagram.com/bolton_library_museum

Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

Bolton Libraries has a Graphic Novel Reading Group which meets on the 4th Saturday at 3.30pm in the Central Library.

We discuss everything about comics, graphic novels and manga from Watchmen to the DMZ.

Approximate activity location

Bolton Libraries and Museum Services

Where: Bolton Central Library and Museum, Bolton Central Library and Museum, Le Mans Crescent, Bolton, BL1 1SE

Price: FREE

Age groups: Adult (18+)

Intensities: Low

Days: Thursday

When: Third Thursday of each month 6.15pm

Number of minutes activity: 60

Total number of participants allowed: 15

Contact: Bolton Council Bolton Library and Museum Services

Telephone: 01204 332853

Email: [email protected]

Website: https://www.boltonlams.co.uk

Facebook: https://www.facebook.com/boltonlibraryandmuseumservices

Instagram: https://instagram.com/bolton_library_museum

Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

Join our free and friendly informal book group at Bolton Central Library on the third Thursday of every month at 6.15pm.

No need to book, just come along.

Approximate activity location

Bolton parkrun

Where: Leverhulme park, Long Lane, Bolton, BL2 6EX

Price: FREE

Age groups: Junior (6-12), Youth (13-17), Adult (18+), Over 50s Only

Intensities: Low, Medium, High

Days: Saturday

When: 0900

Contact: Mark Fraser

Telephone: 07811 389902

Email: [email protected]

Website: https://www.parkrun.org.uk/bolton/

Volunteer Opportunities

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

What is Bolton parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

What does it cost to join in?

Nothing - it's free! but please register before you first come along. Only ever register with parkrun once and don't forget to bring a scannable copy of your barcode  If you forget it, you won't get a time
we can now scan from phones and watches

How fast do I have to be?

We all take part for our own enjoyment. Please come along and join in whatever your pace!

Bolton parkrun needs you!

It is entirely organised by volunteers - email [email protected] to help.

all roles are super straight forward and we’ll explain what to do

We welcome D of E volunteers too, with a wide variety of opportunities to grow and develop, get in touch and mention D of E in your email subject

Volunteering is a rewarding experience, a fantastic way to get out in the fresh air, gorgeous surroundings meeting new people and supporting local community. 

BackUp charity coffee van

Twice per month we have Charlie the coffee van join us, perfect for pre and post coffee and cake, with all proceeds direct to BackUp charity, supporting young people in our community 

Approximate activity location

The Hub at Westhoughton

Where: The Hub at Westhoughton, Central Drive, Westhoughton, Bolton, BL5 3DS

Price: FREE

Age groups: Adult (18+)

Intensities: Low

Days: Monday

When: 6pm

Number of minutes activity: 50mins

Total number of participants allowed: 10

Contact: Jayne Oakley

Telephone: 01942 635985

Email: [email protected]

Facebook: https://www.facebook.com/TheHubAtWesthoughton/

Buddying Activity
Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Buddying Service

Someone can be available to offer you more support during an actual session (enquire with the provider to see what's available).

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

Exercise 6pm and 6:50pm. Please book via https://thehubwestoughton.com/boogie-bounce/

Approximate activity location

MhIST

Where: Moorland House, First Floor, 116 Bark Street, Bolton, BL1 2AX

Price: FREE

Age groups: Adult (18+)

Intensities: Low

Days: Wednesday

When: 10:00

Number of minutes activity: 120

Contact: Christine Makinson

Telephone: 01204 527200

Email: [email protected]

Website: https://mhist.co.uk/support-group/bounce-back/

Pre-Session Intro

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

A six-week course on how positive psychology can give a boost to your family’s mental well-being. 
It is an introductory guide to some of the latest evidence-based techniques from positive psychology that have proven benefits on mental well-being within the family.

It is for any parent/carer who is interested in learning more about practical ways to improve mental well-being. 

Approximate activity location

Bolton Trampoline Gymnastics Academy

Where: Bolton Trampoline Club, Egerton Works, Egerton Street, Moses Gate, BL4 7ER

Price: FREE

Age groups: Junior (6-12)

Intensities: Medium

Days: Thursday

When: 10.00

Number of minutes activity: 120 minutes

Total number of participants allowed: 1+

Contact: Justine Leader

Telephone: 01204890705

Email: info@btga

Website: https://boltontrampolineclub.co.uk

Bolton Mark Accredited
Pre-Session Intro

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Bolton Mark Accredited

Where you see the Bolton Mark symbol, it means that a club/group has been awarded an accreditation certificate for high operating standards within the community.

A parent led group for children age 0+.  Theme days are held with relevant activities as well as toys to play with.  Access to full sized trampolines is also available with coaches on hand to help with trampolining.  

Cost is £5 per adult and child and additional children are charged at £2.  This charge includes a hot drink and toast or crumpets.

Open during school holidays and siblings are welcome

Please email [email protected] for more details.

Approximate activity location

Bright Meadows Family Hub

Where: Bright Meadows Family Hub, Greenroyd Street, Bolton, BL2 5DD

Price: FREE

Age groups: Early Years (0-5), Junior (6-12), Youth (13-17), Adult (18+), Over 50s Only

Intensities: Low

Days: Monday, Tuesday, Wednesday, Thursday, Friday

Telephone: 01204 336691

Website: https://www.bolton.gov.uk/directory-record/228/bright-meadows-family-hub

We believe that this activity is designed to be inclusive and welcoming for individuals with additional needs. However, we would recommend contacting the provider before attending, just to confirm they can accommodate your specific requirements.

Please see below the link to the website for more information:

https://www.bolton.gov.uk/directory-record/228/bright-meadows-family-hub

  • Accessible baby changing facilities
  • Car parking

Approximate activity location

Bolton Library and Museum Services

Where: Bromley Cross Library, The Crescent, Toppings Estate, Bolton, BL7 9JU

Price: FREE

Age groups: Adult (18+)

Intensities: Low

Days: Thursday

When: 11am

Number of minutes activity: 60

Total number of participants allowed: 15

Contact: Library and Museum Services

Telephone: 01204 332354

Email: [email protected]

Website: https://www.boltonlams.co.uk

Facebook: https://www.facebook.com/boltonlibraryandmuseumservices

Instagram: https://instagram.com/bolton_library_museum

Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

Lively discussion on a set book and also books read by group members.

The group meet on first Thursday of every month at Bromley Cross Library at 11am until 12pm.

Approximate activity location

Bolton Community Leisure

Where: Horwich Leisure Centre, Victoria Road, Horwich, Bolton, BL65PY

Price: FREE

Age groups: Over 50s Only

Intensities: Low, Medium

Days: Monday, Friday

Number of minutes activity: 60-90

Contact: Reception

Telephone: 01204334488

Email: [email protected]

Website: https://boltonleisure.com/

Pre-Session Intro

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

We believe that this activity is designed to be inclusive and welcoming for individuals with additional needs. However, we would recommend contacting the provider before attending, just to confirm they can accommodate your specific requirements.

This activity is adapted Tennis using short handled rackets and sponge balls and is a great way to take part in a group activity and keep moving.

It is an instructor led activity who will guide you and other participants through the activity and make it a fun enjoyable experience that you will want to come back too.

£4.65 per person

£2.30 (Leisure Card)*

Monday 11:00-12:30 (up to 15 participants)

Friday     11:00-12:00 (up to 18 participants)

 

* Leisure cards can be applied for at site please enquire when booking.

You can also contact us on the following link;

https://www.boltonleisure.com/horwich-leisure-centre/contact-us/

Approximate activity location

Bolton Council

Where: Castle Hill Young Peoples Centre, Frogley Street, Bolton, BL2 2JS

Price: FREE

Age groups: Junior (6-12)

Intensities: Low

Days: Friday

When: 6.30pm-8.30pm

Number of minutes activity: 120

Contact: Kelly Brady

Telephone: 01204338190

Email: [email protected]

Facebook: https://www.facebook.com/TeamBoltonYouth/?locale=en_GB

Instagram: https://www.instagram.com/teamboltonyouth/

Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

We offer free sessions for young people aged 9-12 in a fun, safe environment. Activities include: arts and crafts, pool, table tennis, baking and the Nintendo switch.

Approximate activity location

Bolton Council

Where: Castle Hill Young Peoples Centre, Frogley Street, Bolton, BL2 2JS

Price: FREE

Age groups: Junior (6-12)

Intensities: Low

Days: Monday, Tuesday, Wednesday, Thursday, Friday

When: 3.30pm-5.30pm

Number of minutes activity: 120

Contact: Lena Grant

Telephone: 01204338190

Email: [email protected]

Facebook: https://www.facebook.com/TeamBoltonYouth/?locale=en_GB

Instagram: https://www.instagram.com/teamboltonyouth/

Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

We offer free sessions for young people aged 4-12 (4yrs must be in reception) in a fun, safe environment. Activities include: arts and crafts, pool, table tennis, baking and the Nintendo switch.

Approximate activity location

Bolton Council

Where: Castle Hill Young Peoples Centre, Frogley Street, Bolton, BL2 2JS

Price: FREE

Age groups: Youth (13-17)

Intensities: Low

Days: Monday, Wednesday

When: 6.30pm-8.30pm

Number of minutes activity: 120

Contact: Wendy Flatley

Telephone: 01204338190

Email: [email protected]

Facebook: https://www.facebook.com/TeamBoltonYouth/?locale=en_GB

Instagram: https://www.instagram.com/teamboltonyouth/

Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

We offer free sessions for young people aged 13-17 in a fun, safe environment. Activities include: arts and crafts, pool, table tennis, baking and the Nintendo switch.

Approximate activity location

Bolton Celebrate Recovery

Where: Oldhams Children's Centre (Family Hub), Forfar Street, Astley Bridge, Bolton, BL1 6RN

Price: FREE

Age groups: Adult (18+)

Intensities: Low

Days: Thursday

When: 19:15

Number of minutes activity: 90

Total number of participants allowed: 8 - 20

Contact: Rev Lee Higson

Telephone: 07712003290

Email: [email protected]

Website: https://www.achurchnearyou.com/church/33204/

Facebook: https://www.facebook.com/profile.php?id=100080184946117

Buddying Activity
Pre-Session Intro

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Buddying Service

Someone can be available to offer you more support during an actual session (enquire with the provider to see what's available).

This is a 12 Step Christian Recovery Group open to anyone suffering from hurts, habits and hangups. In addition, we run a 'Hope for Mental Health' discussion group.

We meet at 7:30pm on a Thursday evening (brews available from 7:15pm). Everyone gathers together for combined teaching on a rolling 6 month programme. After the teaching (and a couple of worship songs), men and women break out into their respective groups and talk.

We always say that the hardest of all the twelve steps is for someone to actually take the step of walking through the door, but be assured that there will be a warm welcome awaiting you and you'll be in good company.

This isn't just for those recovering from alcohol and drug addictions, but it covers those recovering from any hurts, habits and hangups - which is pretty much all of us.

On your first visit, after the common teaching, you will need to go through an induction with one of the leaders covering the key elements such as the need for confidentiality about what is discussed in the groups.

Let us know you're coming so we can look out for you.

Approximate activity location

Bolton Council

Where: Bolton Road, Bolton, BL5 3DN

Price: FREE

Age groups: Junior (6-12), Youth (13-17), Adult (18+)

Intensities: Low

Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

Contact: Neighbourhood Services

Email: [email protected]

Children's play area, football pitch, tennis courts, Crown green bowling greens

Approximate activity location

Bolton Community Leisure

Where: Leverhulme Community Leisure Centre, Long Lane, Bolton, BL26GD

Price: FREE

Age groups: Adult (18+)

Intensities: Low, Medium

Days: Friday

Number of minutes activity: 45

Total number of participants allowed: 10

Contact: Reception

Telephone: 01204334272

Email: [email protected]

Website: https://boltonleisure.com/

Pre-Session Intro

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Low intensity/Impact exercise circuits with music. low impact exercise which is a great option for people with joint or limited mobility and helps stretch and strengthen the muscles of the abdomen and back which can improve posture.

£5.50 per person

£2.25 (Leisure Card)*

Friday    12:15-13:00 (up to 10 participants)

 

* Leisure cards can be applied for at site please enquire when booking.

You can also contact us on the following link;

https://www.boltonleisure.com/leverhulme-leisure-centre/contact-us/

Approximate activity location

Age UK Bolton

Where: Little Lever Library & Health Centre, 63 Market Street, Little Lever, Bolton, BL3 1HH

Price: FREE

Age groups: Over 50s Only

Intensities: Low

Days: Tuesday

When: 11am

Number of minutes activity: 60mins

Total number of participants allowed: 16

Contact: Age UK Bolton

Telephone: 01204 382411

Email: [email protected]

Pre-Session Intro

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

I love what I do, and do what I love!!!'  

I lead voluntary sessions for Age UK Bolton for the over 50s (since 2011) in 'Chair Based Exercise'; adding standing 'Strength and Balance' Exercise (Jan18). In the past, I have also had training in Dancing with Dementia; and Exercise Leadership in Oomph training (Nov22); Dance Skills (Oct23), Exercise and Mental Health (Nov23); Mental Health First Aid Champion (Jun24).    I always try to research and maintain current knowledge.

I keep the sessions light hearted, and try to make each sessions fun and unique.  Everyone is welcome so just come along.  Some people have just come along to sit and watch, but their feet soon start tapping along with some of the music.   

I am old fashion and work from CDs, so anyone can bring their favourite CDs and we can make-up different movements to them.

The sessions include:  warm-up, mobility, pulse raisers, stretches, strengthening, cool-down, and anything else I can mix-in, and sometimes we sing as well.   So as well as keeping fit; making new friends; chats and socialising there is lots of laughter and all for FREE!!!                     Refreshments afterwards.

Day: Tuesday's.  Time: 11am-12noon.  (Library is open from 10am. I am set-up by 10.30am for any questions.)

Venue: Little Lever Library & Health Centre, 36 Market Street, Little Lever, Bolton BL3 1HH.

Moto: Stay, Safe and Supple,  Lynda :-)   

'We make a living by what we get, but we make a life by what we give' - Winston Churchill.

Approximate activity location

Asian Elders' Resource Centre

Where: Slaterfield Community Centre, 18 Carrington Drive, Bolton, BL3 6YE

Price: FREE

Age groups: Over 50s Only

Intensities: Low

Days: Tuesday

When: 11.00 a.m.

Number of minutes activity: 60

Total number of participants allowed: N/A

Contact: Asian Elders' Resource Centre

Telephone: 01204 651123

Email: [email protected]

Pre-Session Intro

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Chair Based Yoga for Ladies.

Approximate activity location

High Hopes for Halliwellbeing

Where: St Paul's Community Centre, St Pauls Community centre, Halliwell Road, Bolton, BL1 8BP

Price: £5

Age groups: Adult (18+)

Intensities: Low

Days: Wednesday

When: 10

Number of minutes activity: 60

Total number of participants allowed: 25

Contact: Becky

Telephone: 07779089167

Email: [email protected]

Website: https://www.hopes4halliwell.co.uk/

Facebook: https://www.facebook.com/highhopesforhalliwellbeing

Instagram: https://www.instagram.com/highhopesforhalliwellbeing

X (Twitter): https://twitter.com/hopes_being

Pre-Session Intro

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

A well-established and friendly group, run by an experienced tutor. This is a chair-based activity class, chairs and mats are provided and no previous experience is required. 

Open every Wednesday, including school holidays. Pay as you go, £5 per session, but please book your space for each week.

Approximate activity location

Bolton Gymnastics Ltd

Where: Bolton Gymnastics Club, Unit 2 New Mill, Summerfield Road, Bolton, BL3 2NQ

Price: £35

Age groups: Junior (6-12), Youth (13-17)

Intensities: Medium, High

Days: Wednesday

When: 1-5

Number of minutes activity: 1.5-2years

Total number of participants allowed: 30

Contact: Victoria Walsh

Telephone: 07783617252

Email: [email protected]

Website: https://www.boltongymnastics.co.uk

Bolton Mark Accredited
Buddying Activity
Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Buddying Service

Someone can be available to offer you more support during an actual session (enquire with the provider to see what's available).

Bolton Mark Accredited

Where you see the Bolton Mark symbol, it means that a club/group has been awarded an accreditation certificate for high operating standards within the community.

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

Stunt and tumble cheer sessions 

5-9years 5-6pm Wednesday cheeky cheetahs 
10year+ Wednesday 6-7pm Wildcats

for more details email [email protected] 

Approximate activity location

The Hub at Westhoughton

Where: The Hub at Westhoughton, Central Drive, Westhoughton, Bolton, BL5 3DS

Price: FREE

Age groups: Junior (6-12), Adult (18+)

Intensities: Low

Days: Thursday

When: 9:30am

Number of minutes activity: 2hrs

Total number of participants allowed: 10

Contact: Jayne Oakley

Telephone: 01942 635985

Email: [email protected]

Facebook: https://www.facebook.com/TheHubAtWesthoughton/

Buddying Activity
Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Buddying Service

Someone can be available to offer you more support during an actual session (enquire with the provider to see what's available).

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

Approximate activity location

Claremont Church, Bolton

Where: Claremont Church, Claremont House, St George's Road, Bolton, BL1 2BY

Price: FREE

Age groups: Adult (18+)

Intensities: Low

Days: Monday, Thursday

When: 10:30

Number of minutes activity: 120

Total number of participants allowed: Up to 50

Contact: Bill Mason

Telephone: 01204 520166

Email: [email protected]

Website: https://claremontbolton.co.uk

Buddying Activity
Pre-Session Intro

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Buddying Service

Someone can be available to offer you more support during an actual session (enquire with the provider to see what's available).

Every Thursday morning from 10:30 to 12:30 Claremont Church opens its doors to local people, inviting everyone to enjoy a cuppa and toast - for free.   It's a warm and friendly place!

Church members are on hand for anyone who wants a chat or to ask questions, but will not force any form of "religion" onto our guests. (Jesus Himself reserved His harshest criticism for "religious" people).

Approximate activity location

Great Lever Connected

Where: Slaterfield Community Centre, Carrington Drive, Great lever, Bolton, BL3 6YE

Price: FREE

Age groups: Adult (18+)

Intensities: Low

Days: Monday, Friday

When: 10am

Number of minutes activity: 120 mins

Total number of participants allowed: 40

Contact: Shaun Matthews

Telephone: +447778318851

Email: [email protected]

Website: https://greatleverconnected.com

Buddying Activity
Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Buddying Service

Someone can be available to offer you more support during an actual session (enquire with the provider to see what's available).

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

Call in every Monday or Friday morning for a hot drink and a chat, join in with a game of dominoes or any of our large variety of board games, simply chill out and meet new people in a safe warm environment. We are a registered Warm Space open all year long for snyonyto call in and keep warm and have a free drink and a biscuit or two, we even have cake on occasions. No age restriction but any children must be supervised by a parent or guardian at all times.  We offer a warm welcome a safe warm space with free refreshments.

Approximate activity location

Oldhams Church

Where: Oldhams Children's Centre (Family Hub), Forfar Street, Oldhams Estate, Bolton, BL1 6RN

Price: FREE

Age groups: Junior (6-12), Adult (18+), Over 50s Only

Intensities: Low

Days: Wednesday

When: 10:30

Number of minutes activity: 90 minutes

Total number of participants allowed: 15 - 30

Contact: Rev Lee Higson

Telephone: 07712003290

Email: [email protected]

Website: https://achurchnearyou.com/church/33204

Facebook: https://facebook.com/oldhamschurch/

Buddying Activity
Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Buddying Service

Someone can be available to offer you more support during an actual session (enquire with the provider to see what's available).

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

We believe that this activity is designed to be inclusive and welcoming for individuals with additional needs. However, we would recommend contacting the provider before attending, just to confirm they can accommodate your specific requirements.

Free community cafe running each Wednesday (term time only). between 10:30am and 12pm.

Hot and cold drinks, Crumpets, Potato Cakes, Pastries and Toast.

Free WiFi.

Everyone welcome.

Our toddler group, 'Wiggle Tots' also runs alongside the cafe so if you've got young ones, come along to both.

Approximate activity location

Bolton Swimming Club

Where: Farnworth Leisure Centre, Farnworth Leisure Centre, Brackley Street, Bolton, BL4 9DZ

Price: FREE

Age groups: Junior (6-12), Youth (13-17)

Intensities: Low, Medium, High

Days: Wednesday, Thursday, Friday, Sunday

When: Various

Number of minutes activity: Various

Total number of participants allowed: Various

Contact: Simon Talbot

Telephone: 07930 337946

Email: [email protected]

Website: https://boltonswimclub.co.uk/

X (Twitter): https://twitter.com/Boltonswimmingc

Bolton Mark Accredited
Buddying Activity

Buddying Service

Someone can be available to offer you more support during an actual session (enquire with the provider to see what's available).

Bolton Mark Accredited

Where you see the Bolton Mark symbol, it means that a club/group has been awarded an accreditation certificate for high operating standards within the community.

We are a competitive club, with a club team in several leagues as well as entering individual swimmers in local age group competitions.

Our more advanced swimmers compete at Lancashire County and Northwest Regional level and in some cases at English National and British Championship level.

We monitor every swimmer’s progress carefully and, when appropriate, we encourage individuals to enhance their training by also joining one of the elite level squads in the area. We strive to make the journey of competitive swimming enjoyable and healthy, especially by developing lifelong skills and friendships.

Approximate activity location

The Hub at Westhoughton

Where: The Hub at Westhoughton, Central Drive, Westhoughton, Bolton, BL5 3DS

Price: FREE

Age groups: Youth (13-17), Adult (18+)

Intensities: Low

Days: Monday, Tuesday, Wednesday, Friday

When: 9:30am

Number of minutes activity: 6hrs

Total number of participants allowed: 10

Contact: Jayne Oakley

Telephone: 01942 635985

Email: [email protected]

Facebook: https://www.facebook.com/TheHubAtWesthoughton/

Buddying Activity
Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Buddying Service

Someone can be available to offer you more support during an actual session (enquire with the provider to see what's available).

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

9:30-3.30pm computer use and support

Approximate activity location

Get Up Keep Going CIC

Where: Walmsley Parish Hall, Blackburn Road, Bolton, BL7 9SA

Price: £5.00

Age groups: Over 50s Only

Intensities: Low, Medium, High

Days: Friday

When: 11.15

Number of minutes activity: 45 minutes

Total number of participants allowed: 20

Contact: Sharon Bailey - Get Up Keep Going CIC

Telephone: 07870379401

Email: [email protected]

Website: https://getupkeepgoingcic.co.uk

Facebook: https://facebook.com/getupkeepgoingcic

Pre-Session Intro

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

This is a fun Core Stability ball Class which will work all muscles especially the face as you will have so much fun. It improves balance and core stability. It gives you full awareness of the movement and muscle groups of your body. Enhances neuro muscular co-ordination and strengthens your core.

 

 

Approximate activity location

MhIST

Where: Moorland House, First Floor, 116 Bark Street, Bolton, BL1 2AX

Price: FREE

Age groups: Youth (13-17), Adult (18+)

Intensities: Low

Days: Monday

When: 10:30

Number of minutes activity: 120

Contact: Christine Makinson

Telephone: 01204 527200

Email: [email protected]

Website: https://mhist.co.uk/support-group/craft-social-group/

Pre-Session Intro

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

We believe that this activity is designed to be inclusive and welcoming for individuals with additional needs. However, we would recommend contacting the provider before attending, just to confirm they can accommodate your specific requirements.

No experience necessary. The craft and social group runs every Monday and is a popular group which appeals to all abilities. It is both an art and craft group and a weekly social group, encouraging communication and socialization with other members. The craft group provides a fun way to meet new people and make friends. If this sounds like the group for you then please get in touch with us.

Approximate activity location

MhIST

Where: Moorland House, First Floor, 116 Bark Street, Bolton, BL1 2AX

Price: FREE

Age groups: Adult (18+)

Intensities: Low

Days: Wednesday

When: 12:30

Number of minutes activity: 120

Contact: Christine Makinson

Telephone: 01204 527200

Email: [email protected]

Website: https://mhist.co.uk/support-group/art-for-well-being/

Pre-Session Intro

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

We believe that this activity is designed to be inclusive and welcoming for individuals with additional needs. However, we would recommend contacting the provider before attending, just to confirm they can accommodate your specific requirements.

Every Wednesday 12:30 - 2:30PM

Do you like...
making a mess, mosaics, sticking & sewing, crafting & crocheting, scribbling & scrunching, knitting & nattering or doodling & drawing? 

Then this group may be for you! 

No art experience is necessary, you can also come just to have a brew and a chat as well 

Approximate activity location

Bolton Council

Where: Rosemary Lane, Bolton, BL5 1ED

Price: FREE

Age groups: Junior (6-12), Youth (13-17), Adult (18+)

Intensities: Low

Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

Contact: Neighbourhood Services

Email: [email protected]

Walking paths, bridleways, pond, birdwatching

Approximate activity location

Rachel Stanton school of Dance

Where: 1st Floor, 138 Albert Road, Farnworth, Bolton, BL4 9EL

Price: FREE

Age groups: Junior (6-12), Youth (13-17), Adult (18+)

Intensities: Medium

Days: Monday, Tuesday, Wednesday, Thursday, Saturday

When: 18.00 - varied start times

Contact: Rachel Stanton

Telephone: 07875 529518

Email: [email protected]

Website: https://www.rachelstantondance.co.uk/

Facebook: https://www.facebook.com/rachelstantonschoolofdance

Instagram: https://www.instagram.com/rachelstantondance/?hl=en

For most up to date information, please visit our site 

https://www.rachelstantondance.co.uk/

 

Approximate activity location

Bolton Community Leisure

Where: Farnworth Leisure Centre, Brackley Street, Farnworth, Bolton, BL49DZ

Price: FREE

Age groups: Adult (18+)

Intensities: Low, Medium

Days: Tuesday, Thursday

Number of minutes activity: 45

Total number of participants allowed: 30

Contact: Reception

Telephone: 01204 334477

Email: [email protected]

Website: https://boltonleisure.com/

We believe that this activity is designed to be inclusive and welcoming for individuals with additional needs. However, we would recommend contacting the provider before attending, just to confirm they can accommodate your specific requirements.

Dance Fit is a type of group exercise class that incorporates some or many forms of dance. It's an aerobic workout, divided into different tracks that provide peaks and troughs of intensity. The overall intensity of a class varies depending on the style you're doing.

£5.50 per person

£2.25 (Leisure Card)*

Tuesday   09:15-10:00         (up to 30 participants)

Thursday 09:15-10:00          (up to 30 participants)

 

* Leisure cards can be applied for at site please enquire when booking.

You can also contact us on the following link;

https://www.boltonleisure.com/farnworth-leisure-centre/contact-us/

Approximate activity location

The Hub at Westhoughton

Where: The Hub at Westhoughton, Central Drive, Westhoughton, Bolton, BL5 3DS

Price: FREE

Age groups: Adult (18+)

Intensities: Low

Days: Friday

When: 1pm

Number of minutes activity: 1hr

Total number of participants allowed: 10

Contact: Jayne Oakley

Telephone: 01942 635985

Email: [email protected]

Facebook: https://www.facebook.com/TheHubAtWesthoughton/

Buddying Activity
Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Buddying Service

Someone can be available to offer you more support during an actual session (enquire with the provider to see what's available).

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

sessions 1pm-2pm Free please contact the Hub

Approximate activity location

MhIST

Where: Moorland House, First Floor, 116 Bark Street, Bolton, BL1 2AX

Price: FREE

Age groups: Adult (18+)

Intensities: Low

Days: Monday

When: 1:15

Number of minutes activity: 90

Contact: Christine Makinson

Telephone: 01204 527200

Email: [email protected]

Website: https://mhist.co.uk/support-group/welcome-to-the-digital-world-group/

Pre-Session Intro

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

We believe that this activity is designed to be inclusive and welcoming for individuals with additional needs. However, we would recommend contacting the provider before attending, just to confirm they can accommodate your specific requirements.

Why not come along to the Welcome to the Digital World Group Does modern technology frighten you? Do you want to understand more about the digital world? Needing to learn from the beginning?Looking for a safe and  supportive space to learn? All ages, genders and abilities are made to feel welcome.

Approximate activity location

Living Well Bolton

Where: Farnworth Library, Market Street, Farnworth, Bolton, BL47PG

Price: FREE

Age groups: Adult (18+)

Intensities: Low

Days: Friday

When: 14:00

Number of minutes activity: 90

Total number of participants allowed: 15

Contact: Marc Lowden

Telephone: 01204483050

Email: [email protected]

Website: https://www.directionsformen.org.uk/about-us

X (Twitter): https://twitter.com/Directions4Men

Buddying Activity
Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Buddying Service

Someone can be available to offer you more support during an actual session (enquire with the provider to see what's available).

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

What we are all about

It’s always been a bit of a joke about men. That even if they are lost they won’t stop and ask for Directions. As funny as the joke may be there is a serious side to it.

Suicide is the biggest killer of men under 40. Why is that? Because men don’t ask for help when they need it.

They suffer in silence. They feel like they should be able to cope with anything and that feeling stressed/depressed or anxious is a sign of weakness.

We want this to end. We want men to feel able to ask for help but not only that we want them to know where to go to get help when they need it. We want to provide a place for men to turn and ask for help. We want to support men who are :-

  • Suffering from anxiety/depression or just not feeling themselves
  • Victims of domestic abuse
  • Suffering from Physical/sexual/emotional abuse
  • Feeling isolated
  • Problems with housing, debt, employment, relationships, drug or alcohol use
  • Or just feeling a bit lost with no sense of purpose

Directions For Men provides groups and activities where men can meet other men talk about issues affecting them and receive support, a listening ear and some guidance.

We will be meeting weekly from the 26th of April 2024 at Farnworth Library :-)

Approximate activity location

MhIST

Where: Moorland House, First Floor, 116 Bark Street, Bolton, BL1 2AX

Price: FREE

Age groups: Adult (18+)

Intensities: Low

Days: Tuesday

When: 18:00

Number of minutes activity: 90

Contact: Christine Makinson

Telephone: 01204 527200

Email: [email protected]

Website: https://mhist.co.uk/support-group/directions-for-men/

Pre-Session Intro

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

We believe that this activity is designed to be inclusive and welcoming for individuals with additional needs. However, we would recommend contacting the provider before attending, just to confirm they can accommodate your specific requirements.

Free peer support for men who may be struggling. Don’t face your problems on your own. Directions for Men want to help men who are having a tough time. We meet to talk about the things affecting us, support each other and learn better ways of coping with problems. 

Approximate activity location

Bolton Trampoline Gymnastics Academy

Where: Bolton Trampoline Club, Egerton Works, Egerton Street, Moses Gate, BL4 7ER

Price: £38

Age groups: Junior (6-12), Youth (13-17)

Intensities: High

Days: Saturday

When: 13.30

Number of minutes activity: 90

Total number of participants allowed: 12

Contact: Justine Leader

Telephone: 01204890705

Email: info@btga

Website: https://boltontrampolineclub.co.uk

Bolton Mark Accredited
Buddying Activity
Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Buddying Service

Someone can be available to offer you more support during an actual session (enquire with the provider to see what's available).

Bolton Mark Accredited

Where you see the Bolton Mark symbol, it means that a club/group has been awarded an accreditation certificate for high operating standards within the community.

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

A recreational lesson for participants with additional needs.  The ability to be able to climb onto the trampoline and move around a trampoline is essential.  The lessons are coach led with the ratio of 1 coach to 4 bouncers.  The bouncers have access to a sensory tent and sensory toys whilst awaiting their turn.

The session is 1.5 hours but not all the session will be on the trampoline.  Part of the time includes a cool down at the end to help return the body to a resting state.

Approximate activity location

Bolton Council

Where: Back Arnold Terrace, Bolton, BL1 5SH

Price: FREE

Age groups: Junior (6-12), Youth (13-17), Adult (18+)

Intensities: Low

Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

Contact: Neighbourhood Services

Email: [email protected]

Approximate activity location

Next Steps

Where: Bolton Community Advice (Wellbeing Hub), Oxford Street, Bolton, BL1 2AA

Price: FREE

Age groups: Over 50s Only

Intensities: Low

Days: Tuesday

When: 11.00

Number of minutes activity: 60

Contact: Kristan Mcguiness

Telephone: 07926701172

Email: [email protected]

Facebook: https://www.facebook.com/nextstepsbolton/

Would you like to change your relationship with drugs or alcohol?

Are you in recovery and looking for what to do next? Our drop in advice sessions can help. Our drop in Session at the Bolton Community Advice is for people on Probation only. 

Feel free to pop us a message before you attend.

Approximate activity location

Bolton Council

Where: Hough Lane, Bolton, BL7 9DE

Price: FREE

Age groups: Junior (6-12), Youth (13-17), Adult (18+)

Intensities: Low

Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

Contact: Neighbourhood Services

Email: [email protected]

Walking path, woodland, river runs through

Approximate activity location

Bolton Council

Where: The Hoskers, Bolton, BL5 2SQ

Price: FREE

Age groups: Junior (6-12), Youth (13-17), Adult (18+)

Intensities: Low

Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

Contact: Neighbourhood Services

Email: [email protected]

Duck pond, walking paths, grass areas, grass MUGA

Approximate activity location

The Well

Where: The Well, Farnworth Baptist Church, Trafford Street, Farnworth., Bolton, BL4 7PQ

Price: FREE

Age groups: Adult (18+)

Intensities: Low

Days: Tuesday

When: 2.30pm - 3.30pm on Tuesday

Number of minutes activity: 60 minutes

Total number of participants allowed: 30

Contact: Sandra Baker

Telephone: 01204 861671

Email: [email protected]

Website: https://farnworthbaptist.org.uk/the-well-cafe/

Buddying Activity
Pre-Session Intro

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Buddying Service

Someone can be available to offer you more support during an actual session (enquire with the provider to see what's available).

We believe that this activity is designed to be inclusive and welcoming for individuals with additional needs. However, we would recommend contacting the provider before attending, just to confirm they can accommodate your specific requirements.

Peer Support group is organised to support people with a disability or health condition. 

It is a place where we support each other, relax and chat with free tea or coffee.

Approximate activity location

The Well

Where: The Well, Trafford Street, Farnworth, Bolton, BL4 7PQ

Price: FREE

Age groups: Adult (18+)

Intensities: Low, Medium

Days: Monday, Wednesday

When: 9.30am

Number of minutes activity: 2 hours

Total number of participants allowed: 30

Contact: Carla Pickering

Telephone: 01204 861671

Email: [email protected]

Website: https://farnworthbaptist.org.uk/the-well-cafe/

Buddying Activity

Buddying Service

Someone can be available to offer you more support during an actual session (enquire with the provider to see what's available).

We believe that this activity is designed to be inclusive and welcoming for individuals with additional needs. However, we would recommend contacting the provider before attending, just to confirm they can accommodate your specific requirements.

ESOL classes are free and available for anyone who wants to learn to speak English.  It is common for certain faith groups to experience isolation due to being unable to speak the local language.  These classes aim to reduce the isolation and improve health and wellbeing at the same time. Please contact Carla to find out more information.

Approximate activity location

Farnworth Family Hub

Where: Farnworth Family Hub, King Street, Farnworth, Bolton, BL4 7AP

Price: FREE

Age groups: Early Years (0-5), Junior (6-12), Youth (13-17)

Intensities: Low

Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday

Telephone: 01204 334955

Email: [email protected]

Website: https://www.bolton.gov.uk/directory-record/981/farnworth-start-well-and-young-people-centre

We believe that this activity is designed to be inclusive and welcoming for individuals with additional needs. However, we would recommend contacting the provider before attending, just to confirm they can accommodate your specific requirements.

Please see the link below for all the sessions and timings available at the Farnworth Family Hub.

https://www.bolton.gov.uk/directory-record/981/farnworth-start-well-and-young-people-centre

Approximate activity location

Bolton Libraries and Museum Services

Where: Farnworth Library, Market Street, Bolton, Bolton, BL4 7PG

Price: FREE

Age groups: Adult (18+)

Intensities: Low

Days: Saturday

When: 10.30am

Number of minutes activity: 60

Total number of participants allowed: 20

Contact: Bolton Council Bolton Library and Museum Services

Telephone: 01204 332344

Email: [email protected]

Website: https://www.boltonlams.co.uk

Facebook: https://www.facebook.com/boltonlibraryandmuseumservices

Instagram: https://instagram.com/bolton_library_museum

Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

Join our free and friendly informal book club at Farnworth Library on the third Saturday, 10.30am to 11.30am, of every month.

No need to book, just come along.

Approximate activity location

Bolton Council

Where: Market Street, Bolton, BL4 7PL

Price: FREE

Age groups: Junior (6-12), Youth (13-17), Adult (18+)

Intensities: Low

Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

Contact: Neighbourhood Services

Email: [email protected]

Walking paths, cenotaph, greenspace

Approximate activity location

MhIST

Where: The Well, Trafford Street, Farnworth, Bolton, BL4 7PQ

Price: FREE

Age groups: Adult (18+)

Intensities: Low

Days: Monday

When: 11:00

Number of minutes activity: 120

Contact: Christine Makinson

Telephone: 01204 527200

Email: [email protected]

Website: https://mhist.co.uk/support-group/farnworth-wellbeing-support/

Pre-Session Intro

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

We believe that this activity is designed to be inclusive and welcoming for individuals with additional needs. However, we would recommend contacting the provider before attending, just to confirm they can accommodate your specific requirements.

Struggling with mental health issues?  Want to improve your mental health and wellbeing but find it hard to get into Bolton Town Centre? Then why not come and join a Wellbeing Support group being run in Farnworth.  

Approximate activity location

Bolton Council

Where: Farnworth Young Peoples Centre, King street, Bolton, BL4 7AP

Price: FREE

Age groups: Youth (13-17)

Intensities: Low

Days: Tuesday

When: 6.30pm-8.45pm

Number of minutes activity: 120

Contact: Sharry Eccleston

Telephone: 01204338190

Email: [email protected]

Facebook: https://www.facebook.com/TeamBoltonYouth/?locale=en_GB

Instagram: https://www.instagram.com/teamboltonyouth/

Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

We offer free sessions for young people aged 13-17 in a fun, safe environment. Activities include: arts and crafts, pool, table tennis, baking and the Nintendo switch.

Approximate activity location

Bolton Council

Where: Farnworth Young Peoples Centre, King street, Bolton, BL4 7AP

Price: FREE

Age groups: Junior (6-12)

Intensities: Low

Days: Tuesday, Thursday

When: 3.30pm-5.30pm

Number of minutes activity: 120

Contact: Kosara Kaye

Telephone: 01204338190

Email: [email protected]

Facebook: https://www.facebook.com/TeamBoltonYouth/?locale=en_GB

Instagram: https://www.instagram.com/teamboltonyouth/

Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

We offer free sessions for young people aged 4-12 (4yrs old must be in reception) in a fun, safe environment. Activities include: arts and crafts, pool, table tennis, baking and the Nintendo switch.

Approximate activity location

Bolton Community Leisure

Where: Horwich Leisure Centre, Victoria Road, Horwich, Bolton, BL65PY

Price: FREE

Age groups: Adult (18+)

Intensities: Low, Medium

Days: Monday, Wednesday, Friday

Number of minutes activity: 60

Total number of participants allowed: 20-40

Contact: Reception

Telephone: 01204334488

Email: [email protected]

Website: https://boltonleisure.com/

Pre-Session Intro

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

We believe that this activity is designed to be inclusive and welcoming for individuals with additional needs. However, we would recommend contacting the provider before attending, just to confirm they can accommodate your specific requirements.

You still get a full body workout minus the high intensity/high impact movements. They are all exercises you would normally see in a class but adapted to suit you as an individual along with music!

The class is great for building social links and improving well being as well as maintaining an active lifestyle.

£5.50 per person

£2.75 per person (Leisure card)*

Monday        10:00 - 11:00 (up to 40 participants)

Wednesday   12:00 - 13:00 (up to 20 participants)

Friday            10:00 - 11:00 (up to 40 participants)

* Leisure cards can be applied for at site please enquire when booking.

You can also contact us on the following link;

https://www.boltonleisure.com/horwich-leisure-centre/contact-us/

Approximate activity location

Krimmz Girls Youth Club

Where: The Melting Pot, Melting Pot Community Hall, Bridgemen Street, Bolton, BL3 6TJ

Price: £3.50

Age groups: Adult (18+)

Intensities: Medium

Days: Monday

When: 7.30

Number of minutes activity: 60

Total number of participants allowed: 25

Contact: Khadija Patel

Telephone: 07989301156

Email: [email protected]

Pre-Session Intro

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

womens only fitness class

led by qualified instructor

Approximate activity location

Reflections Counselling Service

Where: 499-511 Bury Rd, Bolton, BL2 6DH

Price: FREE

Age groups: Adult (18+)

Intensities: Low

Days: Wednesday, Thursday

When: 9am

Number of minutes activity: 50 minutes

Total number of participants allowed: 1

Contact: Reflections Counselling Service

Telephone: 07539974949

Email: [email protected]

Facebook: https://www.facebook.com/ReflectionsFreeCounsellingService

Reflections Counselling Service is a registered charity and offers free, one to one counselling sessions to people living in Bolton who are 18 years and over.

We help you explore ways to improve your mental health and well-being so you can enjoy a better quality of life.   We can help with a wide range of issues including stress, anxiety, depression, bereavement, self esteem, relationships breakdown, drug and alcohol use.

Appointments for counselling are available Wednesday and Thursdays between 9am - 5pm.  No referral necessary, you can contact us yourself directly if you would like to receive counselling. There is a waiting list for appointments - we will take your details and contact you when an appointment becomes available.

Approximate activity location

Elite Community Hub

Where: Elite Community Hub, Unit C, Wadsworth Mill, Wordsworth Industrial Estate, Wordsworth Street, Bolton, BL1 3ND

Price: FREE

Age groups: Junior (6-12), Youth (13-17), Adult (18+)

Intensities: High

Days: Tuesday, Thursday, Friday, Saturday

When: 4.30-6.30 Tues, Thurs, Fri

Number of minutes activity: 30-45

Total number of participants allowed: 60

Contact: Scott Mitchell

Telephone: 01204493563

Email: [email protected]

Website: https://www.elitecommunityhub.org.uk/

Facebook: https://www.facebook.com/elitecommunityhub

Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

Free kid's beginners/intermediate boxing classes.

Tuesday/Thursday/Friday 4.30-5 (6-10 y/o) 5-5.45 (11-15 y/o) 5.45-6.30 (16-19 y/o).

Saturday 11-11.30 (6-10 y/o) 11.30-12.15 (11-15 y/o) 12.15-1 (16-19 y/o).

These sessions are free and just need a consent form to be filled in by a parent on arrival before participation.

Approximate activity location

elite community hub

Where: elite community hub, unit c wordsworth mill, wordsworth street, bolton, BL1 3ND

Price: FREE

Age groups: Over 50s Only

Intensities: Medium

Days: Tuesday

When: 2pm

Number of minutes activity: 60

Total number of participants allowed: 60

Contact: Scott Mitchell

Telephone: 01204493563

Email: [email protected]

Website: https://www.elitecommunityhub.org.uk/

Facebook: https://www.facebook.com/elitecommunityhub

Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

Free over 50's men only non-contact boxing sessions in assossiation with Manbassadors and Bolton CVS. These sessions are aimed at keeping over 50's active and healthy. Each participant is encouraged to push themselves but these classes are for all levels of fitness so there is always an option of easier or more difficult exercises available depending on the persons confidence/fitness levels. 

These sessions take place on a Tuesday between 2-3pm.

The address is:

Elite Community Hub, Unit C Wadsworth mill, Wortdworth street, Bolton, BL13ND. 

Approximate activity location

Horwich Harvest Project (Community Allotment)

Where: Lever Park School, Stocks Park Drive, Horwich, Bolton, BL6 6DE

Price: FREE

Age groups: Adult (18+)

Intensities: Low

Days: Wednesday, Saturday

When: 2pm

Number of minutes activity: 120

Total number of participants allowed: 11

Contact: Vicky Urmston

Telephone: 07711258637

Email: [email protected]

Facebook: https://www.facebook.com/groups/377324628991354

Pre-Session Intro

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Horwich Harvest’ is a fully independent and constituted community group in the grounds of Lever Park School. 

We have:

• An large allotment area growing communal crops.

• A large poly-tunnel for all year around harvesting

• Raised beds with good wheelchair access

• A portacabin with basic kitchen, meeting room, secure storage and WC facilities

• Secure fencing around the allotment

• An orchard

• A large fruit cage.

As a community run project, we are a group of keen gardeners, some of us are completely new to gardening and some have more experience but we are all very welcoming and always looking for new members. We work together, helping each other to dig, plant and harvest. We welcome anyone with an interest in gardening so if you are; • Keen but inexperienced • Experienced but in need of a growing plot • Skilled and happy to share your knowledge • A retired gardener who would like to keep on growing but needs some help with the more demanding physical tasks • Just wanting to garden with a group of enthusiastic horticulturists • Just want to find out more and meet the group.

Please come and have a look around. We Meet Regulary; Monday and Wednesday and Saturdays 2pm to 4.00 (please check before coming, just in case!)   

£20 annual membership fee 

Approximate activity location

Horwich Harvest Project (Community Allotment)

Where: Lever Park School, Stocks Park Drive, Horwich, Bolton, BL6 6DE

Price: £20.00

Age groups: Adult (18+)

Intensities: Low

Days: Monday, Wednesday, Saturday

When: 2pm

Number of minutes activity: 120

Total number of participants allowed: 10

Contact: Vicky Urmston

Telephone: 07711258637

Email: [email protected]

Facebook: https://www.facebook.com/groups/377324628991354

Pre-Session Intro

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Horwich Harvest’ is a fully independent and constituted community group in the grounds of Lever Park School.  We have: • An large allotment area growing communal crops. • A large poly-tunnel for all year around harvesting • Raised beds with good wheelchair access • A portacabin with basic kitchen, meeting room, secure storage and WC facilities • Secure fencing around the allotment • An orchard • A large fruit cage As a community run project, we are a group of keen gardeners, some of us are completely new to gardening and some have more experience but we are all very welcoming and always looking for new members. We work together, helping each other to dig, plant and harvest. We welcome anyone with an interest in gardening so if you are; • Keen but inexperienced • Experienced but in need of a growing plot • Skilled and happy to share your knowledge • A retired gardener who would like to keep on growing but needs some help with the more demanding physical tasks • Just wanting to garden with a group of enthusiastic horticulturists • Just want to find out more and meet the group Please come and have a look around. We Meet Regulary; Monday and Wednesday and Saturdays 2pm to 4.00 (please check before coming, just in case!)   

Approximate activity location

Bolton Trampoline Gymnastics Academy

Where: Bolton Trampoline Gymnastics Academy, Egerton Works, Egerton Street, Moses Gate, BL4 7ER

Price: £30

Age groups: Junior (6-12)

Intensities: Medium, High

Days: Monday

When: 16.00

Number of minutes activity: 60 minutes

Total number of participants allowed: 9

Contact: Justine Leader

Telephone: 01204890705

Email: [email protected]

Website: https://boltontrampolineclub.co.uk

Bolton Mark Accredited
Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Bolton Mark Accredited

Where you see the Bolton Mark symbol, it means that a club/group has been awarded an accreditation certificate for high operating standards within the community.

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

General Gymnastics lessons for under 10's 

Mondays 16.15 to 17.00

                 17.00 to 18.00

                 18.00 to 19.00

 

 

Approximate activity location

Serco Leisure

Where: Leverhulme Leisure Centre, Long Lane, Bolton, BL2 6EB

Price: £2.50

Age groups: Over 50s Only

Intensities: Low

Days: Monday, Wednesday

When: 10 - 11

Number of minutes activity: 60

Total number of participants allowed: 20

Contact: Geoff Williams

Telephone: 07972196664

Email: [email protected]

Pre-Session Intro

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Gentle stretching exercises and circuits class for over 50's Monday and Wednesday mornings. 10am - 11am  

Approximate activity location

High Hopes for Halliwellbeing

Where: St Paul's Community Centre, St Pauls Community centre, Halliwell Road, Bolton, BL1 8BP

Price: FREE

Age groups: Youth (13-17)

Intensities: Medium

Days: Tuesday

When: 5

Number of minutes activity: 60

Total number of participants allowed: 8

Contact: Becky

Telephone: 07779089167

Email: [email protected]

Website: https://www.hopes4halliwell.co.uk/

Facebook: https://www.facebook.com/highhopesforhalliwellbeing

Instagram: https://www.instagram.com/highhopesforhalliwellbeing

X (Twitter): https://twitter.com/hopes_being

Run by Nuffield Health, this is a Girls only session, targeted at ages 14-17yrs.

Great to inspire your daugther to get a bit fitter, stronger and make connections with others too

Approximate activity location

Krimmz Girls Youth Club

Where: Ghosia Community Hall, Caroline Street, Bolton, BL3 6SJ

Price: £2

Age groups: Junior (6-12)

Intensities: Low

Days: Wednesday

When: 7.30

Number of minutes activity: 60

Total number of participants allowed: 25

Contact: Khadija Patel

Telephone: 07989301156

Email: [email protected]

Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

Female only football.

Girls only with qualifed FA coaches.

Equipment provided.

Approximate activity location

Bolton Council

Where: Croft Side, Bolton, BL3 1AW

Price: FREE

Age groups: Junior (6-12), Youth (13-17), Adult (18+)

Intensities: Low

Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

Contact: Neighbourhood Services

Email: [email protected]

Bridleway, walking routes, mixed walking /cycling routes

Approximate activity location

Great Lever Family Hub - Start Well Children's Centres

Where: Great Lever Family Hub - Start Well Children's Centres, Leonard Street, Bolton, BL3 3AP

Price: FREE

Age groups: Early Years (0-5), Over 50s Only

Intensities: Low

Days: Monday, Tuesday, Wednesday, Thursday, Friday

Telephone: 01204 337333

Email: [email protected]

Website: https://www.bolton.gov.uk/directory-record/206/great-lever-start-well-children-s-centre

We believe that this activity is designed to be inclusive and welcoming for individuals with additional needs. However, we would recommend contacting the provider before attending, just to confirm they can accommodate your specific requirements.

Please see the link below to see a full list of sessions that are available.

https://www.boltonstartwell.org.uk/about-1/start-well-services-families-including-start-well-children%E2%80%99s-centres

  • Accessible baby changing facilities - ladies toilets
  • Car parking
  • Outdoor play area
  • Pram store

Approximate activity location

Asian Elders Resource Centre

Where: 1st Floor, Shanti Pharmacy, Asian Elders Resource Centre, Slaterfield Community Centre, Bolton, BL3 3PH

Price: FREE

Age groups: Over 50s Only

Intensities: Low

Days: Tuesday

When: 1.00 p.m.

Number of minutes activity: 120

Total number of participants allowed: 20

Contact: Asian Elder's Resource Centre

Telephone: 01204 651123

Email: [email protected]

Buddying Activity
Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Buddying Service

Someone can be available to offer you more support during an actual session (enquire with the provider to see what's available).

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

We believe that this activity is designed to be inclusive and welcoming for individuals with additional needs. However, we would recommend contacting the provider before attending, just to confirm they can accommodate your specific requirements.

Group Discussions - This is an opportunity for all members to talk about what's going on in the world, share stories of past and present, discuss any concerns or areas that they need further support with, share with and support one another. 

Approximate activity location

Bolton Gymnastics Ltd

Where: Bolton Gymnastics Club, Unit 2 New Mill, Summerfield Road, Bolton, BL3 2NQ

Price: £4.50

Age groups: Junior (6-12)

Intensities: Low

Days: Wednesday, Thursday

When: 9.45-10.45

Number of minutes activity: 60mins

Total number of participants allowed: 25

Contact: Victoria Walsh

Telephone: 07783617252

Email: [email protected]

Website: https://boltongymnastics.co.uk/what-we-offer/preschool/

Facebook: https://www.facebook.com/boltongymnasticsclub

Instagram: https://www.instagram.com/boltongymnastics/

Bolton Mark Accredited
Buddying Activity
Pre-Session Intro

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Buddying Service

Someone can be available to offer you more support during an actual session (enquire with the provider to see what's available).

Bolton Mark Accredited

Where you see the Bolton Mark symbol, it means that a club/group has been awarded an accreditation certificate for high operating standards within the community.

Baby Gym Non-Structured Play Suitable for ages 8 weeks to 5yrs.

Builds motor skills through crawling, cruising and sensory play No membership required

Approximate activity location

Bolton Arena

Where: Bolton Arena, Arena Approach, Horwich, Bolton, BL6 6LB

Price: FREE

Age groups: Junior (6-12)

Intensities: Low, Medium

Days: Monday, Tuesday, Thursday, Friday, Saturday

Number of minutes activity: 60 minutes

Total number of participants allowed: 9

Contact: Mercedes Miladinovic

Telephone: 01204488126

Email: [email protected]

Website: https://www.boltonarena.com/gymnastics/

From Mini to advanced there is a course for everyone. The gymnastic syllabus focuses on the gymnastic skills for the floor, bars, beam and vault apparatus. Children also work on their balance, strength, flexibility and co-ordination. The class ratio is 9:1 and the coach will split the children into 3 groups to work on skills related to the apparatus. This allows the children to maximize their time on practicing their skills and not waiting for turns. Coaches will work closely with the children where assistance is needed and the children will rotate around in their groups Bookable courses: Mini Gymnastics Beginner Gymnastics Intermediate gymnastics Advanced gymnastics    

Approximate activity location

Bolton Council

Where: Park Road, Bolton, BL5 3BN

Price: FREE

Age groups: Junior (6-12), Youth (13-17), Adult (18+)

Intensities: Low

Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

Contact: Neighbourhood Services

Email: [email protected]

River running through park, walking paths, woodlands

Approximate activity location

Harvey Start Well Children's Centre - Start Well Children's Centres

Where: Harvey Start Well Children's Centre - Start Well Children's Centres, Shaw Street, Bolton, BL3 6HU

Price: FREE

Intensities: Low

Days: Monday, Tuesday, Wednesday, Thursday, Friday

Telephone: 01204 337390 / 01204 337391 / 01204 333961

Email: [email protected]

Website: https://www.bolton.gov.uk/directory-record/207/harvey-start-well-children-s-centre

We believe that this activity is designed to be inclusive and welcoming for individuals with additional needs. However, we would recommend contacting the provider before attending, just to confirm they can accommodate your specific requirements.

Please see the link below to the sessions available.

https://www.bolton.gov.uk/directory-record/207/harvey-start-well-children-s-centre

  • Accessible baby changing facilities
  • Car parking
  • Outdoor play area
  • Pram store
  • Rooms to hire for community activities - not in use at moment

Approximate activity location

Bolton Libraries and Museum Services

Where: Harwood library, Gate Fold, Harwood, Bolton, BL2 3HN

Price: FREE

Age groups: Adult (18+)

Intensities: Low

Days: Tuesday

When: 11am

Number of minutes activity: 60

Total number of participants allowed: 15

Contact: Bolton Council Bolton Library and Museum Services

Telephone: 01204 332340

Email: [email protected]

Website: https://www.boltonlams.co.uk

Facebook: https://www.facebook.com/boltonlibraryandmuseumservices

Instagram: https://instagram.com/bolton_library_museum

Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

Join our free and friendly informal book group at Blackrod Library on the second Tuesday, 11am to 12noon, of every month.

No need to book, just come along.

Approximate activity location

Bolton Council

Where: Harwood Young Peoples Centre, Longsight Lane, Bolton, BL2 3JT

Price: FREE

Age groups: Junior (6-12)

Intensities: Low

Days: Thursday

When: 6.30pm-8.30pm

Number of minutes activity: 120

Contact: Cheryl McIver

Telephone: 01204338190

Email: [email protected]

Facebook: https://www.facebook.com/TeamBoltonYouth/?locale=en_GB

Instagram: https://www.instagram.com/teamboltonyouth/

Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

We offer free sessions for young people aged 9-12 in a fun, safe environment. Activities include: arts and crafts, pool, table tennis, baking and the Nintendo switch.

Approximate activity location

Bolton Council

Where: Harwood Young Peoples Centre, Longsight Lane, Bolton, BL2 3JT

Price: FREE

Age groups: Youth (13-17)

Intensities: Low

Days: Tuesday

When: 6.30pm-8.45pm

Number of minutes activity: 120

Contact: Faruk Kala

Telephone: 01204338190

Email: [email protected]

Facebook: https://www.facebook.com/TeamBoltonYouth/?locale=en_GB

Instagram: https://www.instagram.com/teamboltonyouth/

Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

We offer free sessions for young people aged 13-17 in a fun, safe environment. Activities include: arts and crafts, pool, table tennis, baking and the Nintendo switch.

Approximate activity location

Bolton Council

Where: Wigan Road, Bolton, BL3 5QL

Price: FREE

Age groups: Junior (6-12), Youth (13-17), Adult (18+)

Intensities: Low

Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

Contact: Neighbourhood Services

Email: [email protected]

Bowling greens, football pitches, play area

Approximate activity location

Royal Bolton Hospital Heart Failure Team

Where: The Wellbeing Hub Bolton Hospice, Queens Park Street, Chorley New Road, Bolton, BL1 4QT

Price: FREE

Age groups: Adult (18+)

Intensities: Low

Days: Friday

When: 2:00pm

Number of minutes activity: 120

Total number of participants allowed: 20

Contact: Charlotte Hulse/Jon Jenkins

Telephone: 01204 390131

Email: [email protected]

Pre-Session Intro

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

The 1st Friday of every month 2pm-4pm. Join the Bolton Heart Failure Team at Bolton Hospice Wellbeing Hub for an afternoon of socialising. Open to all patients with Heart Failure and their families/carers. Refreshments provided. 

Feel free to bring any games, quizzes, playing cards, books etc. Information about Heart Failure will be available and a Specialist Nurse and Cardiac Physiotherapist will be present for any general questions you may have.

Fantastic opportunity to meet other people and provide support to eachother. Free Session although donations welcomed to the Hospice.

Approximate activity location

Bolton Council

Where: Heywood Young Peoples Centre, Heywood Park, Bolton, BL3 6SN

Price: FREE

Age groups: Junior (6-12)

Intensities: Low

Days: Monday, Wednesday, Thursday

When: 3.30pm-5.30pm

Number of minutes activity: 120

Contact: Kirsty & Robert

Telephone: 01204338190

Email: [email protected]

Facebook: https://www.facebook.com/TeamBoltonYouth/?locale=en_GB

Instagram: https://www.instagram.com/teamboltonyouth/

Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

We offer free sessions for young people aged 4-12 (4yrs old must be in reception) in a fun, safe environment. Activities include: arts and crafts, pool, table tennis, baking and the Nintendo switch.

Approximate activity location

Bolton Council

Where: Heywood Young Peoples Centre, Heywood Park, Bolton, BL3 6SN

Price: FREE

Age groups: Youth (13-17)

Intensities: Low

Days: Tuesday, Wednesday, Friday

When: 6.30pm-8.45pm

Number of minutes activity: 120

Contact: Wilson Litchmore

Telephone: 01204338190

Email: [email protected]

Facebook: https://www.facebook.com/TeamBoltonYouth/?locale=en_GB

Instagram: https://www.instagram.com/teamboltonyouth/

Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

We offer free sessions for young people aged 13-17 in a fun, safe environment. Activities include: arts and crafts, pool, table tennis, baking and the Nintendo switch.

Approximate activity location

Bolton Libraries and Museum Services

Where: High Street Library, High Street Library, High Street, Bolton, BL3 6SZ

Price: FREE

Age groups: Adult (18+)

Intensities: Low

Days: Tuesday

When: Third Tuesday of every month at 2pm

Number of minutes activity: 60

Total number of participants allowed: 20

Contact: Bolton Library and Museum Services

Telephone: 01204332358

Email: [email protected]

Website: https://www.boltonlams.co.uk

Facebook: https://www.facebook.com/boltonlibraryandmuseumservices

Instagram: https://instagram.com/bolton_library_museum

Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

Join our free and friendly informal book group at High Street Library on the third Tuesday, 2pm to 3pm, of every month.

No need to book, just come along.

Approximate activity location

Bolton Council

Where: Scout Road, Bolton, BL1 7NY

Price: FREE

Age groups: Junior (6-12), Youth (13-17), Adult (18+)

Intensities: Low

Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

Contact: Neighbourhood Services

Email: [email protected]

Approximate activity location

Bolton Libraries and Museum Services

Where: Horwich Library, Jones Street, Horwich, Bolton, BL6 7AJ

Price: FREE

Age groups: Adult (18+)

Intensities: Low

Days: Saturday

When: Second Saturday of every month at 2.30pm

Number of minutes activity: 60

Total number of participants allowed: 15

Contact: Bolton Library and Museum Services

Telephone: 01204 332347

Email: [email protected]

Website: https://www.boltonlams.co.uk

Facebook: https://www.facebook.com/boltonlibraryandmuseumservices

Instagram: https://instagram.com/bolton_library_museum

Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

Join our free and friendly informal book group at Horwich Library on the second Saturday, 2.30pm to 3.30pm, of every month.


No need to book, just come along.

Approximate activity location

Bolton Digital, Employment and Skills

Where: Horwich Library, Jones St, Horwich, Bolton, BL6 7AJ

Price: FREE

Age groups: Adult (18+)

Intensities: Low

Days: Monday

When: 2pm

Contact: Bolton Digital, Employment and Skills

Telephone: 01204 332853

Email: [email protected]

Website: https://www.boltondes.org.uk

Facebook: https://www.facebook.com/askboltondes

Instagram: https://www.instagram.com/askboltondes

X (Twitter): https://www.x.com/askboltondes

Join us for a free cuppa and get 1-1 support from one of our friendly Digital Helpers at our Tea and T’internet drop ins on the last Monday of every month 2pm-4pm at Horwich Library.

Get help to use your digital device whether you have a smartphone, tablet or laptop. 

We can help with:

  • Setting up and using devices 
  • Creating an using email
  • Staying safe online
  • Searching and applying for jobs
  • Keeping in touch with friends and family

...and much more!

For more information email [email protected] or call 01204 332853

Approximate activity location

Bolton Council

Where: Horwich Young Peoples Centre, Fox Street, Bolton, BL6 5NZ

Price: FREE

Age groups: Junior (6-12)

Intensities: Low

Days: Friday

When: 6.30pm-8.30pm

Number of minutes activity: 120

Contact: Robert Simpson

Telephone: 01204338190

Email: [email protected]

Facebook: https://www.facebook.com/TeamBoltonYouth/?locale=en_GB

Instagram: https://www.instagram.com/teamboltonyouth/

Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

We offer free sessions for young people aged 9-12 in a fun, safe environment. Activities include: arts and crafts, pool, table tennis, baking and the Nintendo switch.

Approximate activity location

Bolton Council

Where: Horwich Young Peoples Centre, Fox Street, Bolton, BL6 5NZ

Price: FREE

Age groups: Junior (6-12)

Intensities: Low

Days: Tuesday

When: 3.30pm-5.30pm

Number of minutes activity: 120

Contact: Robert Simpson

Telephone: 01204338190

Email: [email protected]

Facebook: https://www.facebook.com/TeamBoltonYouth/?locale=en_GB

Instagram: https://www.instagram.com/teamboltonyouth/

Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

We offer free sessions for young people aged 4-12 (4yrs old must be in reception) in a fun, safe environment. Activities include: arts and crafts, pool, table tennis, baking and the Nintendo switch.

Approximate activity location

Bolton Council

Where: Horwich Young Peoples Centre, Fox Street, Bolton, BL6 5NZ

Price: FREE

Age groups: Youth (13-17)

Intensities: Low

Days: Thursday

When: 6.30pm-8.45pm

Number of minutes activity: 120

Contact: Cheryl Hill

Telephone: 01204338190

Email: [email protected]

Facebook: https://www.facebook.com/TeamBoltonYouth/?locale=en_GB

Instagram: https://www.instagram.com/teamboltonyouth/

Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

We offer free sessions for young people aged 13-17 in a fun, safe environment. Activities include: arts and crafts, pool, table tennis, baking and the Nintendo switch.

Approximate activity location

Cutacre Running Group

Where: Running, Cutacre Country Park car park, Over Hulton, Bolton, BL5 1ED

Price: £3

Age groups: Junior (6-12), Youth (13-17), Adult (18+)

Intensities: Low

Days: Wednesday

When: 6.30pm

Number of minutes activity: 40

Total number of participants allowed: 30

Contact: Mel Crompton

Telephone: 07918165445

Email: [email protected]

Facebook: https://www.facebook.com/Cutacre-Running-Group-625315351246792/?ref=page_internal

Bolton Mark Accredited

Bolton Mark Accredited

Where you see the Bolton Mark symbol, it means that a club/group has been awarded an accreditation certificate for high operating standards within the community.

****** IMPROVERS RUN GROUP BEGINS THIS WEDNESDAY***** This Wednesday 17th April 2024. I will be starting another Improvers Group for 6 consecutive weeks. We will be meeting Cutacre Car Park, 6.30pm on Wednesdays. If you would like to join up for this, please drop a comment below so we have an idea of numbers. Please try and make all 6 sessions to get the most out of this course. The sessions are £3 each, or £18 up front for the whole course of 6. The bank details for transfers are: Friends of Cutacre Country Park Sort: 01-09-02 Account no: 67107451 Really looking forward to welcoming everyone who has already contacted me, and getting some newbies running this year Thanks for your support, Melonie Crompton Let's Keep Bolton Moving

Approximate activity location

Incredible Unitarian Garden

Where: Walmsley Unitarian Chapel, Blackburn Road, Egerton, Bolton, BL7 9PR

Price: FREE

Age groups: Adult (18+)

Intensities: Medium

Days: Friday

When: 10:30

Number of minutes activity: 90

Total number of participants allowed: 15

Contact: Sharon English

Telephone: 07941 093638

Email: [email protected]

Website: https://walmsleyunitarianchapel.org.uk/incredible-egerton/

Facebook: https://www.facebook.com/IncredibleEdibleBromleyCross?

We are an open access drop-in group for lovers of all things nature, whether new to gardening or with a lifetime of green fingers. The group has no membership requirements beyond a degree of enthusiasm for gardening and a willingness to roll up your sleeves and get stuck in.

Our garden is a place of beauty, peace creativity and joy. Here we have raised beds where we grow fruit, veg and flowers. The “secret garden” is an oasis of calm. All around there are beautiful scented flowers and herbs, fruit bushes and trees. Individual members can “adopt” a raised bed to grow vegetables and flowers. The ethos of the group is to grow and share.

Approximate activity location

The Well

Where: The Well, Trafford Street, Trafford Street, Bolton, BL4 7PQ

Price: FREE

Age groups: Junior (6-12), Youth (13-17), Adult (18+)

Intensities: High

Days: Monday

When: 10am

Number of minutes activity: 2 and half hours

Contact: Victoria Pilkington

Telephone: 01204 951001

Email: [email protected]

Website: https://www.farnworthbaptist.org.uk

Facebook: https://www.facebook.com/farnworthbaptistchurch

We believe that this activity is designed to be inclusive and welcoming for individuals with additional needs. However, we would recommend contacting the provider before attending, just to confirm they can accommodate your specific requirements.

This is an advice and guidance drop in session, appointments can made for future help with filling in forms, housing advice, general benefits advice etc.  This is a free service that is offered to the whole community.

Our drop in session is Monday 10am till 12.30pm

The idea of a drop-in session is to try to avoid a huge waiting list for appointments, if your query is easily solved by answering a few questions.

Approximate activity location

The Well

Where: The Well, Trafford Street, Farnworth, Bolton, BL4 7PQ

Price: FREE

Age groups: Adult (18+)

Intensities: Medium

Days: Tuesday, Friday

When: 10 am

Number of minutes activity: 2 hours

Total number of participants allowed: 12 on Tuesday, 1-2-1 on Friday (by appointment)

Contact: Sandra Baker

Telephone: 07720088989

Email: [email protected]

Website: https://farnworthbaptist.org.uk

Facebook: https://www.facebook.com/farnworthbaptistchurch

Buddying Activity
Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Buddying Service

Someone can be available to offer you more support during an actual session (enquire with the provider to see what's available).

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

We believe that this activity is designed to be inclusive and welcoming for individuals with additional needs. However, we would recommend contacting the provider before attending, just to confirm they can accommodate your specific requirements.

The Job Club aims to support people who are looking for work whether that is voluntary or paid employment.  As part of the support we run an 8 week course 3 times per year which aims to help people gain confidence and also helps with wellbeing in that they feel useful.  Gaining some form of employment can help with mental health as it fills time during the day and gets the individual to meet new people.  The course is designed to encourage and support in all areas.

Approximate activity location

Bolton Council

Where: Bradshaw Road, Bolton, BL2 4JP

Price: FREE

Age groups: Junior (6-12), Youth (13-17), Adult (18+)

Intensities: Low

Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

Contact: Neighbourhood Services

Email: [email protected]

Approximate activity location

Enso Martial Arts

Where: Christ Church Heaton, The Parish Centre, Chorley New Road, Bolton, BL1 5AH

Price: £7.95

Age groups: Junior (6-12)

Intensities: Medium

Days: Tuesday

When: 6pm

Number of minutes activity: 60

Total number of participants allowed: 40

Contact: Nicky Woodward

Telephone: 08006889963

Email: [email protected]

Website: https://ensomartialarts.co.uk/

Facebook: https://www.facebook.com/EnsoMartialArtsAcademy

Instagram: https://www.instagram.com/enso_martial_arts/

X (Twitter): https://twitter.com/Enso_Academy

YouTube: https://www.youtube.com/channel/UCKI_jSP25NDflMsEteMyPCw

Ju Jitsu was first developed to combat the Samuri of Japan nearly 1000 years ago. Using grappling techniques, students of Ju Jitsu are taught to use their opponent’s energy against them in the form of pins, joint locks and throws. In this way, it is not considered to be a violent sport, but rather, is based on values of respect, trust and confidence.   Who are Enso? Our talented team of instructors have taught thousands of children in hundreds of schools and venues across the North West for over 25 years. Our mission is to encourage our students, whatever their age or ability, to gain confidence, empowering them to push themselves further than they ever imagined. Using fun and teamwork to engage students, giving them the physical skills and mental toughness to take on any challenge they set themselves. All of our instructors are fully insured, have an enhanced DBS check and are trained in Ofsted compliant paediatric first aid. They are also trained in the safeguarding of children and adults.

Approximate activity location

BLGC

Where: Hacken Lane Sports Facility, Darcy Lever, Hacken Lane, Bolton, BL3 1SD

Price: £3.50

Age groups: Junior (6-12)

Intensities: Medium

Days: Monday, Wednesday, Friday

When: 4.30

Number of minutes activity: 60

Total number of participants allowed: 50

Contact: Steve Stringer

Telephone: 01204 540100

Email: [email protected]

Website: https://www.blgc.co.uk/we-do-this/football/junior-kicks/

Facebook: https://www.facebook.com/blgc.charity/

Instagram: https://www.instagram.com/blgc.charity/

Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

Junior Kicks sessions are the perfect entry into football for boys and girls of all skill levels and abilities. Our sessions are open to children from the 3 years old, through until the end of their Year 6 academic year.

Children must be a BLGC member to take part, but membership is FREE, so you only pay the cost of the sessions themselves, and that means you only pay for sessions you book (no monthly fees).

Approximate activity location

Imran Majid

Where: All Souls, Astley Street, Halliwell, Bolton, BL1 8EY

Price: £5.00

Age groups: Junior (6-12), Youth (13-17), Adult (18+), Over 50s Only

Intensities: Medium

Days: Monday, Thursday, Saturday

When: 7.30pm

Number of minutes activity: 60

Contact: Imran Majid

Telephone: 07368445183

Email: [email protected]

Bolton Mark Accredited
Buddying Activity
Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Buddying Service

Someone can be available to offer you more support during an actual session (enquire with the provider to see what's available).

Bolton Mark Accredited

Where you see the Bolton Mark symbol, it means that a club/group has been awarded an accreditation certificate for high operating standards within the community.

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

We believe that this activity is designed to be inclusive and welcoming for individuals with additional needs. However, we would recommend contacting the provider before attending, just to confirm they can accommodate your specific requirements.

Karate/kickboxing

Approximate activity location

Red Tiger Karate Club

Where: Leverhulme Primary School, Breightmet Drive, Breightmet, Bolton, BL2 6EE

Price: FREE

Age groups: Junior (6-12), Youth (13-17), Adult (18+)

Intensities: Low, Medium, High

Days: Thursday

When: 6.15pm

Number of minutes activity: 60

Total number of participants allowed: 25

Contact: Rachael Wolstencroft

Telephone: 07825446825

Email: [email protected]

Website: https://www.redtigerkarateclub.co.uk/classes/book-your-first-class

Facebook: https://www.facebook.com/redtigerkarateclub

Instagram: https://www.instagram.com/redtigerkarateclub/

Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

We meet every Thursday evening between 6.15-7.15pm 

Please use the Community Entrance. 
 
Prices: £7.00 for 1 person, £6.00 each for 2 in the same household and £5.00 each for 3 or more in the same household
 
Red Tiger Karate Club provides quality instruction to children from 4 years old all the way to late adulthood. Our classes are based in Greater Manchester, Lancashire and Cheshire and we cater for people of all abilities. We pride ourselves on having a great team of instructors. First and foremost, we are all warm and friendly people. We are Instructor qualified; DBS checked and first aid trained. At Red Tiger Karate, we care about the development and constant improvement of each and every one of our students. We are committed to helping you achieve your goals, whatever they may be. Part of the EKF, BKF and WKF. 

Approximate activity location

Red Tiger Karate Club

Where: St Thomas of Canterbury R.C. Primary School, Eastbourne Grove, Bolton, BL1 5LH

Price: FREE

Age groups: Junior (6-12), Youth (13-17), Adult (18+)

Intensities: Medium

Days: Monday

When: 6.00pm

Number of minutes activity: 60

Total number of participants allowed: 25

Contact: Rachael Wolstencroft

Telephone: 07825446825

Email: [email protected]

Website: https://www.redtigerkarateclub.co.uk/classes/book-your-first-class

Facebook: https://www.facebook.com/redtigerkarateclub

Instagram: https://www.instagram.com/redtigerkarateclub/

Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

Every Monday evening from 6-7pm 

Prices: £7.00 for 1 person, £6.00 each for 2 in the same household and £5.00 each for 3 or more in the same household

To book in click the link below:

https://www.redtigerkarateclub.co.uk/classes/book-your-first-class

Red Tiger Karate Club provides quality instruction to children from 4 years old all the way to late adulthood.

Our classes are based in Greater Manchester, Lancashire and Cheshire and we cater for people of all abilities.

We pride ourselves on having a great team of instructors. First and foremost, we are all warm and friendly people. We are Instructor qualified; DBS checked and first aid trained.

At Red Tiger Karate, we care about the development and constant improvement of each and every one of our students. We are committed to helping you achieve your goals, whatever they may be.

Approximate activity location

Red Tiger Karate Club

Where: Prestolee Primary School, Church Road, Stoneclough, Bolton, M26 1HJ

Price: FREE

Age groups: Junior (6-12), Youth (13-17), Adult (18+)

Intensities: Medium

Days: Tuesday, Saturday

When: 6.30pm

Number of minutes activity: 60

Total number of participants allowed: 20

Contact: Paul Wolstencroft

Telephone: 07815579852

Email: [email protected]

Website: https://www.redtigerkarateclub.co.uk/classes/book-your-first-class

Facebook: https://www.facebook.com/redtigerkarateclub

Instagram: https://www.instagram.com/redtigerkarateclub/

Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

Every Tuesday evening from 6.30-7.30pm and Saturdays 10.30am-11.30am

Prices: £7.00 for 1 person, £6.00 each for 2 in the same household and £5.00 each for 3 or more in the same household

To book in click the link below:

https://www.redtigerkarateclub.co.uk/classes/book-your-first-class

Red Tiger Karate Club provides quality instruction to children from 4 years old all the way to late adulthood.

Our classes are based in Greater Manchester, Lancashire and Cheshire and we cater for people of all abilities.

We pride ourselves on having a great team of instructors. First and foremost, we are all warm and friendly people. We are Instructor qualified; DBS checked and first aid trained.

At Red Tiger Karate, we care about the development and constant improvement of each and every one of our students. We are committed to helping you achieve your goals, whatever they may be.

 

Approximate activity location

Red Tiger Karate Club

Where: Claypool Primary School, Salisbury Road, Horwich, Bolton, BL6 6LN

Price: FREE

Age groups: Junior (6-12), Youth (13-17), Adult (18+)

Intensities: Medium

Days: Tuesday

When: 6.30pm

Number of minutes activity: 60

Total number of participants allowed: 20

Contact: Rachael Wolstencroft

Telephone: 07825446825

Email: [email protected]

Website: https://www.redtigerkarateclub.co.uk/classes/book-your-first-class

Facebook: https://www.facebook.com/redtigerkarateclub

Instagram: https://www.instagram.com/redtigerkarateclub/

Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

Every Tuesday evening from 6.30-7.30pm 

Prices: £7.00 for 1 person, £6.00 each for 2 in the same household and £5.00 each for 3 or more in the same household

To book in click the link below:

https://www.redtigerkarateclub.co.uk/classes/book-your-first-class

Red Tiger Karate Club provides quality instruction to children from 4 years old all the way to late adulthood.

Our classes are based in Greater Manchester, Lancashire and Cheshire and we cater for people of all abilities.

We pride ourselves on having a great team of instructors. First and foremost, we are all warm and friendly people. We are Instructor qualified; DBS checked and first aid trained.

At Red Tiger Karate, we care about the development and constant improvement of each and every one of our students. We are committed to helping you achieve your goals, whatever they may be.

 

Approximate activity location

Red Tiger Karate Club

Where: Thornleigh Salesian College, Sharples Park, Sharples, Bolton, BL1 6PQ

Price: FREE

Age groups: Junior (6-12), Youth (13-17), Adult (18+)

Intensities: Medium

Days: Monday

When: 8.00pm

Number of minutes activity: 60

Total number of participants allowed: 40

Contact: Paul Wolstencroft

Telephone: 07825446825

Email: [email protected]

Website: https://www.redtigerkarateclub.co.uk/classes/book-your-first-class

Facebook: https://www.facebook.com/redtigerkarateclub

Instagram: https://www.instagram.com/redtigerkarateclub/

Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

Every Monday evening from 8-9pm

For Black Belts only senior class 

Prices: £7.00 for 1 person, £6.00 each for 2 in the same household and £5.00 each for 3 or more in the same household

To book in click the link below:

https://www.redtigerkarateclub.co.uk/classes/book-your-first-class

Red Tiger Karate Club provides quality instruction to children from 4 years old all the way to late adulthood.

Our classes are based in Greater Manchester, Lancashire and Cheshire and we cater for people of all abilities.

We pride ourselves on having a great team of instructors. First and foremost, we are all warm and friendly people. We are Instructor qualified; DBS checked and first aid trained.

At Red Tiger Karate, we care about the development and constant improvement of each and every one of our students. We are committed to helping you achieve your goals, whatever they may be.

 

Approximate activity location

Red Tiger Karate Club

Where: St Peters C of E Primary School, Alexandra Street, Farnworth, Bolton, BL4 9JT

Price: FREE

Age groups: Junior (6-12), Youth (13-17), Adult (18+)

Intensities: Low, Medium, High

Days: Wednesday

When: 4.30pm

Number of minutes activity: 60

Total number of participants allowed: 25

Contact: Callum Miles

Telephone: 07880 792 215

Email: [email protected]

Website: https://www.redtigerkarateclub.co.uk/classes/book-your-first-class

Facebook: https://www.facebook.com/redtigerkarateclub

Instagram: https://www.instagram.com/redtigerkarateclub/

Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

We meet every Wednesday evening between 4.30-5.30pm 

Please use the Community Entrance. 
 
Prices: £7.00 for 1 person, £6.00 each for 2 in the same household and £5.00 each for 3 or more in the same household
 
Red Tiger Karate Club provides quality instruction to children from 4 years old all the way to late adulthood. Our classes are based in Greater Manchester, Lancashire and Cheshire and we cater for people of all abilities. We pride ourselves on having a great team of instructors. First and foremost, we are all warm and friendly people. We are Instructor qualified; DBS checked and first aid trained. At Red Tiger Karate, we care about the development and constant improvement of each and every one of our students. We are committed to helping you achieve your goals, whatever they may be. Part of the EKF, BKF and WKF. 

Approximate activity location

Red Tiger Karate Club

Where: Mytham Primary School, Mytham Rd, Little Lever, Bolton, BL3 1JG

Price: FREE

Age groups: Junior (6-12), Youth (13-17), Adult (18+)

Intensities: Low, Medium, High

Days: Wednesday

When: 6.30pm

Number of minutes activity: 60

Total number of participants allowed: 25

Contact: Callum Miles

Telephone: 07880 792 215

Email: [email protected]

Website: https://www.redtigerkarateclub.co.uk/classes/book-your-first-class

Facebook: https://www.facebook.com/redtigerkarateclub

Instagram: https://www.instagram.com/redtigerkarateclub/

Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

We meet every Wednesday evening between 6.30-7.30pm 

Please use the Community Entrance. 
 
Prices: £7.00 for 1 person, £6.00 each for 2 in the same household and £5.00 each for 3 or more in the same household
 
Red Tiger Karate Club provides quality instruction to children from 4 years old all the way to late adulthood. Our classes are based in Greater Manchester, Lancashire and Cheshire and we cater for people of all abilities. We pride ourselves on having a great team of instructors. First and foremost, we are all warm and friendly people. We are Instructor qualified; DBS checked and first aid trained. At Red Tiger Karate, we care about the development and constant improvement of each and every one of our students. We are committed to helping you achieve your goals, whatever they may be. Part of the EKF, BKF and WKF. 

Approximate activity location

Red Tiger Karate Club

Where: Masefield Primary School, Masefield Rd, Little Lever, Bolton, BL3 1NG

Price: FREE

Age groups: Junior (6-12), Youth (13-17), Adult (18+)

Intensities: Medium

Days: Monday

When: 6.00pm

Number of minutes activity: 60

Total number of participants allowed: 25

Contact: Rachael Wolstencroft

Telephone: 07825446825

Email: [email protected]

Website: https://www.redtigerkarateclub.co.uk/classes/book-your-first-class

Facebook: https://www.facebook.com/redtigerkarateclub

Instagram: https://www.instagram.com/redtigerkarateclub/

Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

Every Monday evening from 6-7pm 

Prices: £7.00 for 1 person, £6.00 each for 2 in the same household and £5.00 each for 3 or more in the same household

To book in click the link below:

https://www.redtigerkarateclub.co.uk/classes/book-your-first-class

Red Tiger Karate Club provides quality instruction to children from 4 years old all the way to late adulthood.

Our classes are based in Greater Manchester, Lancashire and Cheshire and we cater for people of all abilities.

We pride ourselves on having a great team of instructors. First and foremost, we are all warm and friendly people. We are Instructor qualified; DBS checked and first aid trained.

At Red Tiger Karate, we care about the development and constant improvement of each and every one of our students. We are committed to helping you achieve your goals, whatever they may be.

Approximate activity location

MhIST

Where: Moorland House, 116 Bark Street, Bolton, BL1 2AX

Price: FREE

Age groups: Adult (18+)

Intensities: Low, Medium

Days: Thursday

When: 12.45

Number of minutes activity: 120

Total number of participants allowed: 8

Contact: Christine Makinson

Telephone: 01204 527200

Email: [email protected]

Pre-Session Intro

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

We believe that this activity is designed to be inclusive and welcoming for individuals with additional needs. However, we would recommend contacting the provider before attending, just to confirm they can accommodate your specific requirements.

A group for ladies who have lived through difficult times. Come and join a group of like minded people and start to create your own toolbox to mainatin your well being.

Approximate activity location

Khidma Ladies Community Group

Where: Willows Centre, back of Caledonia Street, Bolton, BL3 5PA

Price: £1.50

Age groups: Adult (18+)

Intensities: Low

Days: Thursday

When: 12pm till 4:30

Number of minutes activity: 270

Contact: Yasmin Bikzadeh

Telephone: 07706804658

Email: [email protected]

Facebook: https://www.facebook.com/profile.php?id=100086291350616

X (Twitter): https://twitter.com/KhidmaGroup

Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

Khidma Ladies Community Group is an all inclusive ladies group where everyone is welcome. We offer support network for ladies from all different backgrounds. We offer wide range of activities, educational/recreational trips. On our regular Thursdays,Meet and Greet sessions, we cater cuisines from all over the world, provided by our own chefs. We embrace all faiths and celebrate all cultural festivals.

Approximate activity location

Bolton Flat Green Bowling Club

Where: Bolton Flat Green Bowling Club, Gorses Road, Darcy Lever, Bolton, BL2 1PQ

Price: FREE

Age groups: Youth (13-17), Adult (18+)

Intensities: Low, Medium

Days: Monday, Thursday, Saturday

When: 13.30 hrs

Number of minutes activity: 60 - 120 minutes

Contact: Graham Ellis

Telephone: 07591531070

Email: [email protected]

Website: https://www.boltonflatgreenbowlingclub.org/

Facebook: https://www.facebook.com/BoltonFGBC

X (Twitter): https://www.twitter/com/@boltonfgbc

Bolton Mark Accredited
Pre-Session Intro

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Bolton Mark Accredited

Where you see the Bolton Mark symbol, it means that a club/group has been awarded an accreditation certificate for high operating standards within the community.

We play lawn bowls at the Club, which involves bending and delivering a bowl towards a target, (the Jack). It ranges from friendly Social Bowling to a fairly high competitive level.

The two taster sessions are free, with guidance provided by a qualified coach or an experienced bowler.  After the taster sessions you will have the opportunity to join the club.  A reduced membership is available for new players. See the Club website for full details of membership and availability of taster sessions.

Approximate activity location

Bolton Community Leisure

Where: Leverhulme Community Leisure Centre, Long Lane, Bolton, BL26GD

Price: FREE

Age groups: Adult (18+)

Intensities: Low, Medium

Days: Wednesday

Number of minutes activity: 45

Total number of participants allowed: 20

Contact: Reception

Telephone: 01204334272

Email: [email protected]

Website: https://boltonleisure.com/

Pre-Session Intro

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

The class involves doing choreographed exercise based on the thigh and stomach area. It will tone and shape your body.

£5.50 per person

£2.25 (Leisure Card)*

Wednesday    18:30-19:15 (up to 20 participants)

 

* Leisure cards can be applied for at site please enquire when booking.

You can also contact us on the following link;

https://www.boltonleisure.com/leverhulme-leisure-centre/contact-us/

Approximate activity location

Bolton Community Leisure

Where: Westhoughton Community Leisure Centre, Bolton Road, Westhoughton, Bolton, BL53BZ

Price: FREE

Age groups: Adult (18+)

Intensities: Low, Medium

Days: Monday

Number of minutes activity: 60

Total number of participants allowed: 20

Contact: Reception

Telephone: 01942 634810

Email: [email protected]

Website: https://boltonleisure.com/

Pre-Session Intro

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

The class involves doing choreographed exercise based on the thigh and stomach area. It will tone and shape your body.

£5.50 per person

£2.25 (Leisure Card)*

Monday 19:30-20:30 (up to 20 participants)

 

* Leisure cards can be applied for at site please enquire when booking.

You can also contact us on the following link;

https://www.boltonleisure.com/westhoughton-leisure-centre/contact-us/

Approximate activity location

Bolton Community Leisure

Where: Farnworth Leisure Centre, Brackley Street, Farnworth, Bolton, BL49DZ

Price: FREE

Age groups: Adult (18+)

Intensities: Low, Medium

Days: Monday, Wednesday

Number of minutes activity: 30-45

Total number of participants allowed: 15-20

Contact: Reception

Telephone: 01204334477

Email: [email protected]

Website: https://boltonleisure.com/

The class involves doing choreographed exercise based on the thigh and stomach area. It will tone and shape your body.

£5.50 per person

£2.25 (Leisure Card)*

Monday       08:00-08:45 & 18:00-18:30 (up to 20 participants)

Wednesday  19:00-19:45                        (up to 15 participants)

 

* Leisure cards can be applied for at site please enquire when booking.

You can also contact us on the following link;

https://www.boltonleisure.com/farnworth-leisure-centre/contact-us/

Approximate activity location

Bolton Council

Where: Long Lane, Bolton, BL2 6BZ

Price: FREE

Age groups: Junior (6-12), Youth (13-17), Adult (18+)

Intensities: Low

Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

Contact: Neighbourhood Services

Email: [email protected]

Walking routes, children's play area, running track, river running through, football pitches, flat green bowling green, cycle track, inclusive cycle group, cricket pitch, parkrun paths

Approximate activity location

Bolton Council

Where: Leverhulme Young Peoples Centre, Leverhulme Young Peoples Centre,, Long Lane, Bolton, BL2 6EB

Price: FREE

Age groups: Junior (6-12)

Intensities: Low

Days: Wednesday

When: 6.30pm-8.30pm

Number of minutes activity: 120

Contact: Kosara Kaye

Telephone: 01204338190

Email: [email protected]

Facebook: https://www.facebook.com/TeamBoltonYouth/?locale=en_GB

Instagram: https://www.instagram.com/teamboltonyouth/

Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

We offer free activities for young people ages 9 to 12 years old in a fun, safe and friendly environment. Activities include: arts and crafts, team games, sports and baking.

Approximate activity location

Bolton Council

Where: Leverhulme Young Peoples Centre, Leverhulme Young Peoples Centre,, Long Lane, Bolton, BL2 6EB

Price: FREE

Age groups: Junior (6-12)

Intensities: Low

Days: Friday

When: 3.30pm-5.30pm

Number of minutes activity: 120

Contact: Kosara Kaye

Telephone: 01204338190

Email: [email protected]

Facebook: https://www.facebook.com/TeamBoltonYouth/?locale=en_GB

Instagram: https://www.instagram.com/teamboltonyouth/

We offer free activities for children ages 4 - 12 years old  (4yrs old must be in reception) in a fun, safe and friendly environment. Activities include: arts and crafts, team games, sports and baking.

Approximate activity location

Sapphire Partnership

Where: St Georges House, 2 St George's Road, Bolton, BL1 2DD

Price: £71.50

Age groups: Adult (18+)

Intensities: Low, Medium

Days: Monday, Tuesday, Wednesday, Thursday

When: 9.30am

Number of minutes activity: 9.30am - 4.00pm

Total number of participants allowed: not specified

Contact: Jen McVeigh

Telephone: 01204399504

Email: [email protected]

Website: https://www.sapphirepartnership.com/

Facebook: https://www.facebook.com/sapphire.sapphire.1004837

Instagram: https://www.instagram.com/sapphire_partnership/

Bolton Mark Accredited
Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Bolton Mark Accredited

Where you see the Bolton Mark symbol, it means that a club/group has been awarded an accreditation certificate for high operating standards within the community.

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

We believe that this activity is designed to be inclusive and welcoming for individuals with additional needs. However, we would recommend contacting the provider before attending, just to confirm they can accommodate your specific requirements.

We support young adults with neurodiverse needs and disabilities aged between 18 and 40 to build upon their independence skills and life skills whilst having lots of fun along the way.

We provide an environment where they feel valued and listened to and where they feel safe to embrace the opportunities around them. We encourage community interaction, developing friendships and improving communication skills. Our working days run Monday, Tuesday, Wednesday and Thursday from 9.30am til 4pm. We charge £71.50 per day, although there is often funding available for young adults to attend Sapphire.

We work with social care, other professionals and the young adults' families in order to provide a service which keeps the young adults at the heart of what we do.  We would encourage you to look at our website or social media pages. Then if you are interested please call to arrange a visit.   www.sapphriepartnership.com FACEBOOK - Sapphire Bolton INSTAGRAM - Sapphire_Partnership TIKTOK - Sapphire Partnership

Approximate activity location

High Hopes for Halliwellbeing

Where: St Paul's Community Centre, St Pauls Community centre, Halliwell Road, Bolton, BL1 8BP

Price: £3

Age groups: Adult (18+)

Intensities: Low

Days: Friday

When: 10

Number of minutes activity: 60

Total number of participants allowed: 25

Contact: Becky

Telephone: 07779089167

Email: [email protected]

Website: https://www.hopes4halliwell.co.uk/

Facebook: https://www.facebook.com/highhopesforhalliwellbeing

Instagram: https://www.instagram.com/highhopesforhalliwellbeing

X (Twitter): https://twitter.com/hopes_being

Pre-Session Intro

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Led by an experienced tutor, and open to new members. This class is suitable for beginners too. 

This is a warm and friendly group, who love a laugh, they've been dancing for about a year together. 

Approximate activity location

Bolton Community Leisure

Where: Horwich Leisure Centre, Victoria Road, Horwich, Bolton, BL65PY

Price: FREE

Age groups: Adult (18+)

Intensities: Medium

Days: Monday

Number of minutes activity: 75

Total number of participants allowed: 25

Contact: Reception

Telephone: 01204334488

Email: [email protected]

Website: https://boltonleisure.com/

Line dancing is a form of synchronized dancing in which dancers are arranged in rows, or lines, facing either in the same direction or each other. Dancers move in unison and do not come into physical contact with one another during the dance.

£4.70 per person

£2.35 (Leisure Card)*

Monday 13:30-14:45 (up to 25 participants) Beginners

Monday 14:45-16:00 (up to 25 participants) Improvers

 

* Leisure cards can be applied for at site please enquire when booking.

You can also contact us on the following link;

https://www.boltonleisure.com/horwich-leisure-centre/contact-us/

Approximate activity location

The Hub at Westhoughton

Where: The Hub at Westhoughton, Central Drive, Westhoughton, Bolton, BL5 3DS

Price: £2.50

Age groups: Junior (6-12)

Intensities: Low

Days: Tuesday, Wednesday

When: 10:00am

Number of minutes activity: 105

Total number of participants allowed: 25

Contact: Jayne Oakley

Telephone: 01942 635985

Email: [email protected]

Website: https://thehubwesthoughton.com

Facebook: https://www.facebook.com/thehubatwesthoughton

Instagram: https://www.instagram.com/thehub_westhoughton/

YouTube: https://www.youtube.com/@thehubatwesthoughton7867

Buddying Activity
Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Buddying Service

Someone can be available to offer you more support during an actual session (enquire with the provider to see what's available).

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

We believe that this activity is designed to be inclusive and welcoming for individuals with additional needs. However, we would recommend contacting the provider before attending, just to confirm they can accommodate your specific requirements.

Play and Stay, playgroup for 0 to 5 years and their carers. Free play with nursery rhymes to finish. Hot drink for the adults and toast for the children. £2.50 per 1 adult and 1 child. £1 per addition child or adult over 1 year.

Approximate activity location

Bolton Libraries and Museum Services

Where: Little Lever Library, 63 Market Street, Little Lever, Bolton, BL3 1HH

Price: FREE

Age groups: Adult (18+)

Intensities: Low

Days: Saturday

When: 10.30am

Number of minutes activity: 60

Total number of participants allowed: 20

Contact: Bolton Library and Museum Services

Telephone: 01204 332360

Email: [email protected]

Website: https://www.boltonlams.co.uk

Facebook: https://www.facebook.com/boltonlibraryandmuseumservices

Instagram: https://instagram.com/bolton_library_museum

Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

Join our free and friendly informal book group at Little Lever Library on the first Saturday, 10.30am of every month.


No need to book, just come along.

Approximate activity location

Bolton Library and Museum Services

Where: Little Lever Library, 63 Market Street, Little Lever, Bolton, BL3 1HH

Price: FREE

Age groups: Junior (6-12)

Intensities: Low

Days: Saturday

When: 10am

Number of minutes activity: Drop in

Total number of participants allowed: 20

Contact: Bolton Library and Museum Services

Telephone: 01204332360

Email: [email protected]

Website: https://www.boltonlams.co.uk

Facebook: https://www.facebook.com/boltonlibraryandmuseumservices

Instagram: https://instagram.com/bolton_library_museum

Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

Join in Little Lever Library’s family fun drop-in activity sessions every Saturday, 10am to 5pm. Suitable for children aged 4 to 11.

These free sessions take place at all Bolton libraries see below for details:

Blackrod Library, 10am - 1pm

Breightmet Library, 10am - 1pm

Bromley Cross Library, 10am - 1pm

Farnworth Library, 10am - 5pm

Harwood Library, 10am - 5pm

High Street Library, 1pm to 4pm

Horwich Library, 10.30am - 3.30pm

Little Lever Library, 10am - 5pm

Westhoughton Library, 10.30am - 12pm

 

Approximate activity location

Bolton Council

Where: Little Lever Young Peoples Centre, Herbert Street, Bolton, BL3 1LU

Price: FREE

Age groups: Junior (6-12)

Intensities: Low

Days: Monday

When: 6.30pm-8.30pm

Number of minutes activity: 120

Contact: Chantelle Rice

Telephone: 01204338190

Email: [email protected]

Facebook: https://www.facebook.com/TeamBoltonYouth/?locale=en_GB

Instagram: https://www.instagram.com/teamboltonyouth/

Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

We offer free sessions for young people aged 9-12 in a fun, safe environment. Activities include: arts and crafts, pool, table tennis, baking and the Nintendo switch.

Approximate activity location

Bolton Council

Where: Little Lever Young Peoples Centre, Herbert Street, Bolton, BL3 1LU

Price: FREE

Age groups: Youth (13-17)

Intensities: Low

Days: Wednesday

When: 6.30pm-8.45pm

Number of minutes activity: 120

Contact: Cheryl Hill

Telephone: 01204338190

Email: [email protected]

Facebook: https://www.facebook.com/TeamBoltonYouth/?locale=en_GB

Instagram: https://www.instagram.com/teamboltonyouth/

Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

We offer free sessions for young people aged 13-17 in a fun, safe environment. Activities include: arts and crafts, pool, table tennis, baking and the Nintendo switch.

Approximate activity location

Bolton Council

Where: Longsight Lane, Bolton, BL2 3JS

Price: FREE

Age groups: Junior (6-12), Youth (13-17), Adult (18+)

Intensities: Low

Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

Contact: Neighbourhood Services

Email: [email protected]

Children's play area, walking paths, football pitch

Approximate activity location

Gouldings Martial Arts - UK Centre Of Excellence

Where: The Dojo, St Germain Street, Farnworth, Bolton, BL4 7BQ

Price: FREE

Age groups: Junior (6-12), Youth (13-17), Adult (18+), Over 50s Only

Intensities: Medium

Contact: Jamie Goulding

Telephone: 07729604427

Email: [email protected]

Website: https://gma-fighter.com/

Facebook: https://www.facebook.com/gmafighter/

Instagram: https://www.instagram.com/gouldings_martial_arts_/

For further information contact: Gouldings Martial Arts Uk Centre of Excellence - 07729604427 

Approximate activity location

The Hub at Westhoughton

Where: The Hub at Westhoughton, Central Drive, Westhoughton, Bolton, BL5 3DS

Price: FREE

Age groups: Adult (18+)

Intensities: Low

Days: Wednesday

When: 2pm

Number of minutes activity: 1hr

Total number of participants allowed: 10

Contact: Jayne Oakley

Telephone: 01942 635985

Email: [email protected]

Facebook: https://www.facebook.com/TheHubAtWesthoughton/

Buddying Activity
Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Buddying Service

Someone can be available to offer you more support during an actual session (enquire with the provider to see what's available).

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

2pm-3pm Just turn up! Any enquiries please phone 01942635985

Approximate activity location

Bolton Community Leisure

Where: Leverhulme Community Leisure Centre, Long Lane, Bolton, BL26GD

Price: FREE

Age groups: Adult (18+)

Intensities: Low, Medium

Days: Monday, Wednesday, Thursday

Number of minutes activity: 60

Total number of participants allowed: 25

Contact: Reception

Telephone: 01204334272

Email: [email protected]

Website: https://boltonleisure.com/

Pre-Session Intro

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Mind & Body is a low impact exercise which is a great option for people with joint or limited mobility. Helps stretch and strengthen the muscles of the abdomen and back which can improve posture, reduce weight also great for toning all the body.

£5.50 per person

£2.25 (Leisure Card)*

Monday        18:15-18:45 (up to 13 participants)

Wednesday   17:30-18:00 (up to 13 participants)

Thursday       18:30-19:15 (up to 13 participants)

 

* Leisure cards can be applied for at site please enquire when booking.

You can also contact us on the following link;

https://www.boltonleisure.com/leverhulme-leisure-centre/contact-us/

Approximate activity location

MhIST

Where: Moorland House, First Floor, 116 Bark Street, Bolton, BL1 2AX

Price: FREE

Age groups: Adult (18+)

Intensities: Low

Days: Monday

When: 11:15

Number of minutes activity: 90

Contact: Christine Makinson

Telephone: 01204 527200

Email: [email protected]

Website: https://mhist.co.uk/support-group/mindfulness-meditation/

Pre-Session Intro

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

We believe that this activity is designed to be inclusive and welcoming for individuals with additional needs. However, we would recommend contacting the provider before attending, just to confirm they can accommodate your specific requirements.

The aim of meditation is to bring inner peace within ourselves and the world in a positive and spiritual way. The world is not a peaceful place and within every soul, there is some form of stress or stress and tension. It is essential to create positive and peaceful thoughts to bring peace of mind. The best way to begin the healing process is to alter our thoughts from being negative to positive. The positive discovery about meditation is that we are focusing on our self and becoming free of negativity.

Approximate activity location

Bolton Council

Where: Hall Lane, Bolton, BL4 7QS

Price: FREE

Age groups: Junior (6-12), Youth (13-17), Adult (18+)

Intensities: Low

Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

Contact: Neighbourhood Services

Email: [email protected]

Walk paths, bridleways, children's play area, duck ponds, bird watching hides, river running through

Approximate activity location

Bolton Council

Where: Capitol Close, Bolton, BL1 6LU

Price: FREE

Age groups: Junior (6-12), Youth (13-17), Adult (18+)

Intensities: Low

Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

Contact: Neighbourhood Services

Email: [email protected]

Children's play area, tennis courts, crown green bowling greens football pitches, café, walled gardens, grass areas, minature railway

Approximate activity location

Moss Bank Walks

Where: Meet: Main Car Park, Moss Bank Park, Moss Bank Way, Smithills, Bolton, BL1 6NB

Price: FREE

Age groups: Adult (18+)

Intensities: Medium

Days: Wednesday

When: 13:00

Number of minutes activity: 2 hours

Contact: Roger Marks

Telephone: 07718 905356

Email: [email protected]

Volunteer Opportunities

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

Walk is moderate paced with varied but accessible terain, some gentle hills, occasional steps & or stiles.

Approximate activity location

The Hub at Westhoughton

Where: The Hub at Westhoughton, Central Drive, Westhoughton, Bolton, BL5 3DS

Price: FREE

Age groups: Adult (18+)

Intensities: Low

Days: Tuesday

When: 10am

Number of minutes activity: 4hrs

Total number of participants allowed: 10

Contact: Jayne Oakley

Telephone: 01942 635985

Email: [email protected]

Facebook: https://www.facebook.com/TheHubAtWesthoughton/

Buddying Activity
Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Buddying Service

Someone can be available to offer you more support during an actual session (enquire with the provider to see what's available).

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

no experience needed 10am-2pm. FREE!

Approximate activity location

Krimmz Girls Youth Club

Where: Bolton girls School, Swane Lane, Bolton, BL3 6TQ

Price: £2

Age groups: Junior (6-12)

Intensities: Low

Days: Sunday

When: 12pm

Number of minutes activity: 120

Total number of participants allowed: 14

Contact: Khadija Patel

Telephone: 07989301156

Email: [email protected]

Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

Female only, with female only coaches. 

For girls

Approximate activity location

Bolton Council

Where: Brodick Drive, Bolton, BL2 6NL

Price: FREE

Age groups: Junior (6-12), Youth (13-17), Adult (18+)

Intensities: Low

Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

Contact: Neighbourhood Services

Email: [email protected]

Cycle route, football pitches, Rugby League pitches (no posts erected currently), non-turf cricket pitch

Approximate activity location

Bolton Council

Where: Hollycroft Avenue, Bolton, BL2 6HE

Price: FREE

Age groups: Junior (6-12), Youth (13-17), Adult (18+)

Intensities: Low

Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

Contact: Neighbourhood Services

Email: [email protected]

Wrestling club, cycle route, football pitches, Rugby League pitches (no posts erected currently), non-turf cricket pitch

Approximate activity location

Eddy Kavanagh

Where: New House Farm Car Park, Hollycroft Avenue, Bolton, BL2 6HE

Price: FREE

Age groups: Adult (18+)

Intensities: Low

Days: Wednesday

When: 10.30am

Number of minutes activity: Approx 1 hr

Total number of participants allowed: 1 - 40

Contact: Eddy Kavanagh

Telephone: 07385955778

Email: [email protected]

Buddying Activity

Buddying Service

Someone can be available to offer you more support during an actual session (enquire with the provider to see what's available).

Informal walking group suitable for all age groups and abilities.  Every Wednesday morning 10.30am. Walking around the green spaces of Breightmet.

Approximate activity location

Next Steps

Where: Deepdale Road Community Centre, Deepdale Community Centre, Breightmet, Bolton, BL2 6PQ

Price: FREE

Age groups: Adult (18+)

Intensities: Low

Days: Thursday

When: 13.00

Number of minutes activity: 120

Total number of participants allowed: 99

Contact: Kristan Mcguiness

Telephone: 07926701172

Email: [email protected]

Website: https://www.facebook.com/nextstepsbolton

Facebook: https://www.facebook.com/nextstepsbolton

Buddying Activity
Pre-Session Intro

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Buddying Service

Someone can be available to offer you more support during an actual session (enquire with the provider to see what's available).

At Next Steps, we’re more than a network – we’re a community built on lived experience, dedicated to supporting recovery and wellbeing for everyone in Bolton.

Founded by individuals who’ve walked the same path, we provide relatable, honest advice and support to help you take your next steps with confidence.

Join us for a variety of events, activities, and drop-in advice sessions designed to uplift and empower individuals and communities across Bolton. Together, we’re making recovery and wellbeing better – for everyone.

Take your next step today – we’re here for you!

Approximate activity location

Next Steps

Where: Church of Nazarene (Halliwell), Mount St, Halliwell, Bolton, BL1 3UR

Price: FREE

Age groups: Adult (18+)

Intensities: Low

Days: Monday

When: 13.30

Number of minutes activity: 120

Total number of participants allowed: 99

Contact: Shaun Walker

Telephone: 07926701172

Email: [email protected]

Website: https://www.facebook.com/nextstepsbolton

Facebook: https://www.facebook.com/nextstepsbolton

Pre-Session Intro

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Would you like to change your relationship with drugs or alcohol?

Are you in recovery and looking for what to do next? Our drop in advice sessions can help.

 

  • Get honest, relatable advice
  • Meet people who are in recovery
  • Find out how to access local services
  • Learn about activities that can boost your mental, physical and social health
  • Access support for families and carers

Approximate activity location

Bolton Council

Where: St John's Street, Bolton, BL6 7NX

Price: FREE

Age groups: Junior (6-12), Youth (13-17), Adult (18+)

Intensities: Low

Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

Contact: Neighbourhood Services

Email: [email protected]

All weather pitch, MUGA, walking paths

Approximate activity location

Oldhams Start Well Centre

Where: Oldhams Start Well Centre, Forfar Street, Bolton, BL1 6RN

Price: FREE

Intensities: Low

Days: Monday, Tuesday, Wednesday, Thursday, Friday

Telephone: 01204 334992

Email: [email protected]

Website: https://www.bolton.gov.uk/directory-record/211/oldhams-start-well-children-s-centre

We believe that this activity is designed to be inclusive and welcoming for individuals with additional needs. However, we would recommend contacting the provider before attending, just to confirm they can accommodate your specific requirements.

Please see below the link to all sessions available here.

https://www.bolton.gov.uk/directory-record/211/oldhams-start-well-children-s-centre

  • Accessible baby changing facilities
  • Car parking
  • Outdoor play area
  • Pram store
  • Rooms to hire for community activities

Approximate activity location

Yoga with Sarah

Where: Online class, Online (on Zoom), Bolton, BL2 6PG

Price: £3.75

Age groups: Adult (18+), Over 50s Only

Intensities: Low, Medium

Days: Sunday

When: 4pm

Number of minutes activity: 70

Total number of participants allowed: 10

Contact: Sarah George

Telephone: 07928278932

Email: [email protected]

Pre-Session Intro

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

A weekly class suited for those who have done some yoga before and feel comfortable joining an online class.  Helps build flexibility, balance, strength and mental wellbeing. Each class involves movement, breathwork and relaxation.  Adjustments and alternatives offered for poses to accomodate old injuries/conditions where possible. 

Current charge: £30 monthly for 8 classes in 2-month blocks.  Try a class for free and see if this is for you. 

Approximate activity location

Bolton Arena

Where: Bolton Arena, Arena Approach, Horwich, Bolton, BL6 6LB

Price: FREE

Age groups: Junior (6-12), Youth (13-17), Adult (18+)

Intensities: Low, Medium

Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday

When: 09:00am

Total number of participants allowed: 20

Contact: Sports Team

Telephone: 01204488100

Email: [email protected]

Website: https://www.boltonarena.com

Why not train on our all weather 400 metre synthetic athletics track.  Train for speed with 100 & 200 metre bursts with our 6 lanes and 8 straight lanes. Home to Horwich RMI Harriers and Lostock AC. Track sessions: Monday, Wednesday, Thursday, Friday : 07:00 - 17:00 Tuesday: 07:00 - 09:00, 11:00-17:00 Saturday: 07:00-09:30   Adult - £4.95 Junior - £3.50 Club - £53.00 per hour  

Approximate activity location

Oxford Grove Family Hub

Where: Oxford Grove Family Hub, Shepherd Cross Street, Bolton, BL1 3BH

Price: FREE

Intensities: Low

Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday

Telephone: 01204 337090

Email: [email protected]

Website: https://www.bolton.gov.uk/directory-record/212/oxford-grove-start-well-children-s-centre

We believe that this activity is designed to be inclusive and welcoming for individuals with additional needs. However, we would recommend contacting the provider before attending, just to confirm they can accommodate your specific requirements.

Please see below the link to the sessions available here.

https://www.bolton.gov.uk/directory-record/212/oxford-grove-start-well-children-s-centre

  • Accessible baby changing facilities
  • Car parking
  • Outdoor play area
  • Pram store
  • Rooms to hire for community activities

Approximate activity location

P.L.C.C. ACADEMY

Where: LADYBRIDGE - INDOOR HALL, New York, Bolton, BL3 4NG

Price: £12.00

Age groups: Junior (6-12), Youth (13-17)

Intensities: Low

Days: Sunday

When: 10:30

Number of minutes activity: 1 hour

Contact: Osman Hassan - Shoiab Ahmed

Telephone: 07789031484

Email: [email protected]

Instagram: https://www.instagram.com/plcc_academy/?hl=en

Pre-Session Intro

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Session £12 per month 10.30 - 11.30  11.30 - 12.30  Ages - 5 to 16 Contact club to book in advance 

Suitable for ages 5-16 years.

Approximate activity location

Bolton Community Leisure

Where: Horwich Leisure Centre, Victoria Road, Horwich, Bolton, BL65PY

Price: FREE

Age groups: Adult (18+)

Intensities: Low, Medium

Days: Tuesday, Thursday

Number of minutes activity: 45

Total number of participants allowed: 20

Contact: Reception

Telephone: 01204334488

Email: [email protected]

Website: https://boltonleisure.com/

Pre-Session Intro

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

This is done through the performance of poses or postures, each of which has specific physical benefits. The poses can be done quickly in succession, creating heat in the body through movement (vinyasa-style yoga) or more slowly to increase stamina and perfect the alignment of the pose. The poses are a constant, but the approach to them varies depending on the yoga tradition in which the teacher has trained.

£5.50 per person

£2.25 (Leisure Card)*

Tuesday      13:45-14:30  (up to 20 participants)

Tuesday       19:15-20:00 (up to 20 participants)

Thursday      20:00-20:45 (up to 20 participants)

 

* Leisure cards can be applied for at site please enquire when booking.

You can also contact us on the following link;

https://www.boltonleisure.com/horwich-leisure-centre/contact-us/

Approximate activity location

Bolton Community Leisure

Where: Sir Jason Kenney Centre, Moore Lane, Bolton, BL35BN

Price: FREE

Age groups: Adult (18+)

Intensities: Low, Medium

Days: Tuesday, Wednesday

Number of minutes activity: 45

Total number of participants allowed: 20

Contact: Reception

Telephone: 01204 374290

Email: [email protected]

Website: https://boltonleisure.com/the-jason-kenny-centre/

Pre-Session Intro

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Pilates is a form of exercise that focuses on balance, posture, strength and flexibility. It's suitable for people of all ages and fitness levels.

£5.50 per person

£2.25 (Leisure Card)*

Tuesday       09:15-10:00 (up to 20 participants)

Wednesday  19:15-20:00 (up to 20 participants)

 

* Leisure cards can be applied for at site please enquire when booking.

You can also contact us on the following link;

https://www.boltonleisure.com/jasonkenny-leisure-centre/contact-us/

Approximate activity location

Bolton Community Leisure

Where: Farnworth Leisure Centre, Brackley Street, Farnworth, Bolton, BL49DZ

Price: FREE

Age groups: Adult (18+)

Intensities: Low, Medium

Days: Monday, Wednesday

Number of minutes activity: 45

Total number of participants allowed: 30

Contact: Reception

Telephone: 01204334477

Email: [email protected]

Website: https://boltonleisure.com/

This is done through the performance of poses or postures, each of which has specific physical benefits. The poses can be done quickly in succession, creating heat in the body through movement (vinyasa-style yoga) or more slowly to increase stamina and perfect the alignment of the pose. The poses are a constant, but the approach to them varies depending on the yoga tradition in which the teacher has trained.

£5.50 per person

£2.25 (Leisure Card)*

Monday      10:00-10:45  (up to 30 participants)

Wednesday 13:15-14:00  (up to 30 participants)

Wednesday 20:15-21:00   (up to 30 participants)

 

* Leisure cards can be applied for at site please enquire when booking.

You can also contact us on the following link;

https://www.boltonleisure.com/farnworth-leisure-centre/contact-us/

Approximate activity location

Bolton Community Leisure

Where: Westhoughton Community Leisure Centre, Bolton Road, Westhoughton, Bolton, BL53BZ

Price: FREE

Age groups: Junior (6-12), Youth (13-17)

Intensities: Medium

Days: Sunday

Contact: Reception

Telephone: 07930473732

Website: http://www.play-sportz.com

Pre-Session Intro

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Play Sportz is a 'fun to learn' activity, teaching Football and netball at Westhoughton Leisure Centre We are a non-profit organisation managed by 17 volunteers. We do not play in leagues, which takes away a lot of pressure and stress on many of our members.

A number of players, however do also play in leagues outside of the club.

There are three age groups in which, we coach:

Toddlers group (2-4yrs)

Infants               (5yrs+)

Young Adults     (12yrs+)

We invite all to attend and participate in either sport. From time to time we put on internal competitions and friendly's. 

Day - Sunday 10:00-11:00

Membership is free. 

The charges to play and take part are £25 first child, £20 for 2nd child, £15 third child (1hr sessions)

£10 for children of ages 2 to 4 (30 minute sessions)

The fees cover a block booking of 10 week sessions at a time, payable in advance.

Please see our website for more information

http://www.play-sportz.com

Contact Us | playsportz (play-sportz.com)

Approximate activity location

Bolton Gymnastics Ltd

Where: Bolton gymnastics club, Unit 2 new mill, Summerfield rd, Bolton, BL3 2NW

Price: £4.50

Age groups: Junior (6-12)

Intensities: Low

Days: Monday, Friday

When: 10.30-11.30

Number of minutes activity: 60mins

Total number of participants allowed: 20

Contact: Victoria Walsh

Telephone: 07783617252

Email: [email protected]

Website: https://boltongymnastics.co.uk/what-we-offer/preschool/

Instagram: https://instagram.com/boltongymnastics

Bolton Mark Accredited
Volunteer Opportunities

Bolton Mark Accredited

Where you see the Bolton Mark symbol, it means that a club/group has been awarded an accreditation certificate for high operating standards within the community.

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

Playgym 

Monday and Fridays 10.30-11.30

non structured parent lead play in a gymnastics centre 

soft play and toys 

no booking needed £4.50 a child 

crawling-5 years 

Approximate activity location

Bolton Gymnastics Ltd

Where: Bolton gymnastics club, Unit 2 new mill, Summerfield rd, Bolton, BL3 2NW

Price: £4.50

Age groups: Junior (6-12)

Intensities: Low

Days: Monday, Friday

When: 10.30-11.30

Number of minutes activity: 60mins

Total number of participants allowed: 20

Contact: Victoria Walsh

Telephone: 07783617252

Email: [email protected]

Website: https://boltongymnastics.co.uk/what-we-offer/preschool/

Instagram: https://instagram.com/boltongymnastics

Bolton Mark Accredited
Volunteer Opportunities

Bolton Mark Accredited

Where you see the Bolton Mark symbol, it means that a club/group has been awarded an accreditation certificate for high operating standards within the community.

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

Playgym 

Monday and Fridays 10.30-11.30 (except bank holidays)

non structured parent lead play in a gymnastics centre 

soft play and toys 

no booking needed £4.50 a child 

crawling-5 years 

Approximate activity location

Bolton Bullets Powerchair Football Club

Where: Smithills Sports Centre, Smithills Dean Road, Bolton, BL1 6JS

Price: £20

Age groups: Junior (6-12), Youth (13-17), Adult (18+)

Intensities: Low

Days: Friday

When: 17. 00

Number of minutes activity: 120

Contact: Shirley Whittaker

Telephone: 07771632190

Email: [email protected]

Website: https://boltonbulletspfc.wixsite.com/boltonbulletspfc

Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

We believe that this activity is designed to be inclusive and welcoming for individuals with additional needs. However, we would recommend contacting the provider before attending, just to confirm they can accommodate your specific requirements.

Powerchair Football is a fast paced sport for people with llimited mobility using a powered wheelchair. 

Bolton Bullets has been running since 2009 and competes with other teams in the North West Regional League. We hold training sessions for anyone aged 6yrs old upwards. 

Please contact our secretary before attending to ensure capacity in the session.

Approximate activity location

Bolton Bullets Powerchair Football Club

Where: Smithills Leisure Centre, Smithills Dean Road, Bolton, BL1 6JS

Price: £20

Age groups: Junior (6-12), Youth (13-17), Adult (18+)

Intensities: Low, Medium

Days: Friday

When: 17.00

Number of minutes activity: 120

Total number of participants allowed: 20

Contact: Shirley Whittaker

Telephone: 07771632190

Email: [email protected]

Website: https://boltonbulletspfc.wixsite.com/boltonbulletspfc

Instagram: https://www.instagram.com/boltonbullets

X (Twitter): https://twitter.com/Smithills2019

YouTube: https://www.youtube.com/@boltonbullets-dn1fs

Buddying Activity
Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Buddying Service

Someone can be available to offer you more support during an actual session (enquire with the provider to see what's available).

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

Powerchair football is a fastpaced sport for people using powered wheelchairs and limited mobility.  Bolton Bullets has beenn running since 2008 and is a well known club within the Powerchair Football Community.Bolton Bullets competes in the North West Regional League with some of our players playing in the National League.

 

We hold our training sessions on a Friday evening 17.00-18.30 at Smithils Sports Centre in Bolton.  The only restriction we have is that we have a minimum age limit of 6years old.  We hae three club chairs for anyone to come and try our wonderful sport.

Please contact our club secretary before attending to ensure capacity in the session.

Approximate activity location

Bolton Gymnastics Ltd

Where: Bolton gymnastics club, Unit 2 new mill, Summerfield rd, Bolton, BL3 2NQ

Price: £5.50

Age groups: Junior (6-12)

Intensities: Medium

Days: Wednesday, Thursday

When: 11.15-12-15

Number of minutes activity: 60mins

Total number of participants allowed: 15

Contact: Victoria Walsh

Telephone: 07783617252

Email: [email protected]

Website: https://boltongymnastics.co.uk/what-we-offer/preschool/

Facebook: https://www.facebook.com/boltongymnasticsclub

Instagram: https://instagram.com/boltongymnastics

Bolton Mark Accredited
Volunteer Opportunities

Bolton Mark Accredited

Where you see the Bolton Mark symbol, it means that a club/group has been awarded an accreditation certificate for high operating standards within the community.

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

Structured preschool gymnastics 

age 2-5 years

Wednesday & Thursday 

11.15-12.15

£5.50 no booking needed 

45 structured 15 mins play 

 

Approximate activity location

Bolton Council

Where: Spa Road, Bolton, BL1 4SL

Price: FREE

Age groups: Junior (6-12), Youth (13-17), Adult (18+)

Intensities: Low

Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

Contact: Neighbourhood Services

Email: [email protected]

Walking paths, duck pond, children's play area, tennis courts, MUGA, basketball nets

Approximate activity location

Bolton Trampoline Gymnastics Academy

Where: Bolton Trampoline Club, Egerton Works, Egerton Street, Moses Gate, BL4 7ER

Price: £30

Age groups: Junior (6-12), Youth (13-17), Adult (18+)

Intensities: Low, Medium, High

Days: Saturday

When: 16.00

Number of minutes activity: 30

Total number of participants allowed: 1

Contact: Justine Leader

Telephone: 01204890705

Email: [email protected]

Website: https://boltontrampolineclub.co.uk

Bolton Mark Accredited
Buddying Activity
Pre-Session Intro

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Buddying Service

Someone can be available to offer you more support during an actual session (enquire with the provider to see what's available).

Bolton Mark Accredited

Where you see the Bolton Mark symbol, it means that a club/group has been awarded an accreditation certificate for high operating standards within the community.

We believe that this activity is designed to be inclusive and welcoming for individuals with additional needs. However, we would recommend contacting the provider before attending, just to confirm they can accommodate your specific requirements.

A 1 to 1 session with Rebound Therapy trained coaches.  Suitable for people with additional needs.  Unfortunately we do not yet have access to a hoist so are unable to manouver wheelchair participants onto the trampoline.

Cost is £30 for a 30 minute session. This session is only currently available on a Saturday afternoon.  

Please email [email protected] for more details.

 

Approximate activity location

Next Steps

Where: Victoria Hall Community Hub, 37 - 39 Knowsley Street, Bolton, BL1 2AS

Price: FREE

Age groups: Adult (18+)

Intensities: Low

Days: Thursday

When: 13.30

Number of minutes activity: 120

Total number of participants allowed: 100

Contact: Shaun Walker

Telephone: 07926701218

Email: [email protected]

Website: https://www.facebook.com/nextstepsbolton

Facebook: https://www.facebook.com/nextstepsbolton/

Pre-Session Intro

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Join our supportive Social Group for individuals in or seeking recovery. Connect with like-minded people who understand the challenges of addiction and share the journey toward healing.

 

Play games

Cards

Scrabble

Darts

Jenga

 

Free tea, coffee and biscuits 

Approximate activity location

Bolton Council

Where: Futura Park, Bolton, BL6 6PG

Price: FREE

Age groups: Junior (6-12), Youth (13-17), Adult (18+)

Intensities: Low

Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

Contact: Neighbourhood Services

Email: [email protected]

Approximate activity location

The Well

Where: The Well, Trafford Street, Trafford Street, Bolton, BL4 7PQ

Price: FREE

Age groups: Adult (18+)

Intensities: Low

Days: Thursday

When: 2.30pm to 4.30pm

Number of minutes activity: 2 hours

Total number of participants allowed: No Limit

Contact: Sandra Baker

Telephone: 01204 861671

Email: [email protected]

Website: https://www.farnworthbaptist.org.uk

Facebook: https://www.facebook.com/farnworthbaptistchurch

Pre-Session Intro

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

We believe that this activity is designed to be inclusive and welcoming for individuals with additional needs. However, we would recommend contacting the provider before attending, just to confirm they can accommodate your specific requirements.

Renew Well is a space where it is ok not to be ok!  The 2 hour session is open to anyone who just needs a safe place to be.  There is an opportunity to take part in a craft, play board games, do a jigsaw or just sit and chat or not as the case maybe.  Coffee and tea are available free of charge, it is also a warm space if you just want to come and use our facilities and save gas and electric.

Approximate activity location

Elite Boxing Community Hub

Where: Elite Boxing Gym, Wordsworth Mill, Wordsworth Street, Bolton, BL1 3ND

Price: FREE

Age groups: Adult (18+)

Intensities: Low

Days: Tuesday

When: 7:30

Number of minutes activity: 90

Contact: Elite Boxing Reception

Telephone: 01204493563

Email: [email protected]

Ricky's Club is a mens mental health and social group. The sessions are available to anyone who feels they need someone to talk to or if you don't feel up to talking yet you can just come down to sit in and listen. It takes place at Elite Boxing Community Hub every 2 weeks on Tuesday evenings from 7:30-9pm. Sessions coming up 10th May, 24th May and 7th June. It will then take place each 2 weeks after that. They are free to attend, non judgemental, with no pressure and no surprises! Just a group of guys with one mission - to try and help each other live a happier life.

Approximate activity location

Bolton Council

Where: Rivington Lane, Bolton, BL6 7RZ

Price: FREE

Age groups: Junior (6-12), Youth (13-17), Adult (18+)

Intensities: Low

Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

Contact: Neighbourhood Services

Email: [email protected]

Walking / cycling / bridleway paths, orienteering

The Hub at Westhoughton

Where: The Hub at Westhoughton, Central Drive, Westhoughton, Bolton, BL5 3DS

Price: FREE

Age groups: Adult (18+)

Intensities: Low

Days: Friday

When: 10am

Number of minutes activity: 2hrs

Total number of participants allowed: 10

Contact: Jayne Oakley

Telephone: 01942 635985

Email: [email protected]

Facebook: https://www.facebook.com/TheHubAtWesthoughton/

Buddying Activity
Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Buddying Service

Someone can be available to offer you more support during an actual session (enquire with the provider to see what's available).

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

Sewing group 10am-12pm OR 12pm-2pm

Approximate activity location

MhIST

Where: Moorland House, First Floor, 116 Bark Street, Bolton, BL1 2AX

Price: FREE

Age groups: Adult (18+)

Intensities: Low

Days: Saturday

When: 11:00

Number of minutes activity: 180

Contact: Christine Makinson

Telephone: 01204 527200

Email: [email protected]

Website: https://mhist.co.uk/support-group/members-saturday-social-group/

Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

We believe that this activity is designed to be inclusive and welcoming for individuals with additional needs. However, we would recommend contacting the provider before attending, just to confirm they can accommodate your specific requirements.

Would you like to be more active at the weekend? No where to go? No one to see? Then why not attend the Member’s Saturday Social Group that is open to members of MhIST. The group will run every Saturday afternoon at Moorland House for three hours. The group often goes out and activites such as walks, museum visits, arts & crafts and wetherspoons bottomless coffee often take place.

Approximate activity location

Enso Martial Arts

Where: Christ Church Heaton, The Parish Centre, Chorley New Road, Bolton, BL1 5AH

Price: £7.95

Age groups: Youth (13-17), Adult (18+)

Intensities: Medium

Days: Tuesday

When: 7.15pm

Number of minutes activity: 60

Total number of participants allowed: 40

Contact: Nicky Woodward

Telephone: 08006889963

Email: [email protected]

Website: https://ensomartialarts.co.uk/

Facebook: https://www.facebook.com/EnsoMartialArtsAcademy

Instagram: https://www.instagram.com/enso_martial_arts/

X (Twitter): https://twitter.com/Enso_Academy

YouTube: https://www.youtube.com/channel/UCKI_jSP25NDflMsEteMyPCw

Ju Jitsu was first developed to combat the Samuri of Japan nearly 1000 years ago. Using grappling techniques, students of Ju Jitsu are taught to use their opponent’s energy against them in the form of pins, joint locks and throws. In this way, it is not considered to be a violent sport, but rather, is based on values of respect, trust and confidence. Who are Enso? Our talented team of instructors have taught thousands of children in hundreds of schools and venues across the North West for over 25 years. Our mission is to encourage our students, whatever their age or ability, to gain confidence, empowering them to push themselves further than they ever imagined. Using fun and teamwork to engage students, giving them the physical skills and mental toughness to take on any challenge they set themselves. All of our instructors are fully insured, have an enhanced DBS check and are trained in Ofsted compliant paediatric first aid. They are also trained in the safeguarding of children and adults.

Approximate activity location

Bolton Council

Where: Bury Road, Bolton, BL2 6DH

Price: FREE

Age groups: Junior (6-12), Youth (13-17), Adult (18+)

Intensities: Low

Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

Contact: Neighbourhood Services

Email: [email protected]

Walking routes, river running through, nature reserve

Approximate activity location

Bolton Council

Where: Thicketford Road, Bolton, BL2 2NA

Price: FREE

Age groups: Junior (6-12), Youth (13-17), Adult (18+)

Intensities: Low

Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

Contact: Neighbourhood Services

Email: [email protected]

Walking routes, river running through, nature reserve

Approximate activity location

Asian Elders' Resource Centre

Where: Shanti Medical Centre, 1st Floor, Shanti Pharmacy, 160 St. Helens Road, Bolton, BL3 3PH

Price: FREE

Age groups: Over 50s Only

Intensities: Low

Days: Thursday

When: 11.00 a.m.

Number of minutes activity: 60

Total number of participants allowed: N/A

Contact: Asian Elders' Resource Centre

Telephone: 01204 651123

Email: [email protected]

Pre-Session Intro

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Shopping Trip to Bolton Market every Thursdays.  This is also extended to out of town markets and supermarkets. Transport cost £4.50 return. 

Approximate activity location

Siobhan Victoria's School of Dance and Drama

Where: 28A-30 Lee Lane, Horwich, Bolton, BL6 7BY

Price: £5.50

Age groups: Junior (6-12), Youth (13-17), Adult (18+)

Intensities: Medium

When: Weekdays and Weekend Classes Available

Number of minutes activity: One hour sessions

Total number of participants allowed: 15 Pupils Per Class

Contact: Siobhan Victoria

Telephone: 07811831926

Email: [email protected]

Website: http://siobhanvictorias.co.uk/

Facebook: https://www.facebook.com/siobhan.victoria.75

X (Twitter): https://twitter.com/SiobhansDance

Bolton Mark Accredited
Buddying Activity
Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Buddying Service

Someone can be available to offer you more support during an actual session (enquire with the provider to see what's available).

Bolton Mark Accredited

Where you see the Bolton Mark symbol, it means that a club/group has been awarded an accreditation certificate for high operating standards within the community.

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

Come and Join the fun in a non-pressured class where you can make new friends and enjoy learning different styles of dance, drama and music.  At Siobhan Victorias we have a wide of classes available including Acro dance, Show classes, Competition classes, IDTA exams, Rewards, Singing, Drama, Performance Exams and Musical Theatre.  Our Pupils have taken part in competitions and shows around the country including Alton Towers, Manchester, London and Liverpool. Our last IDTA exam session saw all our pupils gain the highest award of distinction for there grades and we have also been awarded North West Street Dance Champions at local competitions.  As a school we have been awarded the Bolton Mark and nominated for Sports School of The Year four years running and Teacher of the Year at the Bolton Sports Award as well as winning the Highly Commended award for teaching at the Inspire Womens Award 2021.  All of our teachers are  fully qualified with many also being teachers in secondary school in the area and working in Nurseries.  We pride ourselves at Siobhan Victoria's School Of Dance and Drama of offering high standard learning for any level or ability of pupils aged 2 - Teacher level (18+), enabling our students to experience the arts and performing within the arts industry as well as offering work experience places for secondary aged pupils to help with younger students, whilst building friendships, developing socials skill, being safe and most importantly having fun.  If you would like to enquire about weekday or weekend classes please get in touch and we look forward to hearing from you. 

Approximate activity location

The Hub at Westhoughton

Where: The Hub at Westhoughton, Central Drive, Westhoughton, Bolton, BL5 3DS

Price: FREE

Age groups: Junior (6-12)

Intensities: Low

Days: Monday

When: 11am

Number of minutes activity: 1.30hr

Total number of participants allowed: 10

Contact: Jayne Oakley

Telephone: 01942 635985

Email: [email protected]

Facebook: https://www.facebook.com/TheHubAtWesthoughton/

Buddying Activity
Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Buddying Service

Someone can be available to offer you more support during an actual session (enquire with the provider to see what's available).

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

Perinatal exercise and peer support, Mums and Dad welcome, Free, children0-2 Welcome 11am-12.30pm

Approximate activity location

MhIST

Where: The Hub Westhoughton, Central Drive, Westhoughton, Bolton, BL5 3DS

Price: FREE

Age groups: Adult (18+)

Intensities: Low

Days: Monday

When: 11:00

Number of minutes activity: 90

Contact: Christine Makinson

Telephone: 01204 527200

Email: [email protected]

Website: https://www.eventbrite.co.uk/e/perinatal-fitness-small-steps-tickets-851605253237

Pre-Session Intro

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

We believe that this activity is designed to be inclusive and welcoming for individuals with additional needs. However, we would recommend contacting the provider before attending, just to confirm they can accommodate your specific requirements.

Book via eventbrite

Free and available to all parents with a 0-2 years old
or pregnant. Additional children can be older

Experience Gentle, wellbeing fitness.
Meet others in a supportive, friendly and welcoming space 

Sessions include
Welcomes and inductions
Assess and manage expectations
Fun warm up to music
Floors core exercises and stretches
Up tempo movement to a track to enjoy on your own, holding a baby or with a toddler
cool down, breathing and relaxations
Time for a chat

more info: [email protected] or call MhIST on 01204 527200.

Approximate activity location

Smart

Where: Mhist Moorland House, Bark st, Bolton, BL1 2AX

Price: FREE

Age groups: Adult (18+)

Intensities: Low

Days: Tuesday

When: 1pm

Number of minutes activity: 75

Total number of participants allowed: 99

Contact: Shaun Walker

Telephone: 07926701218

Email: [email protected]

Website: https://www.facebook.com/nextstepsbolton

Join a SMART Recovery meeting to get support for addiction to all types of problematic behaviors including drugs, alcohol, gambling, cigarettes, food, and more. SMART Recovery meetings are free and are guided by trained facilitators.

Approximate activity location

Bolton Council

Where: Smithills Dean Road, Bolton, BL1 7NP

Price: FREE

Age groups: Junior (6-12), Youth (13-17), Adult (18+)

Intensities: Low

Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

Contact: Neighbourhood Services

Email: [email protected]

Walkways, bridleway, Smithills Open Farm

Approximate activity location

MhIST

Where: Moorland House, First Floor, 116 Bark Street, Bolton, BL1 2AX

Price: FREE

Age groups: Adult (18+)

Intensities: Low

Days: Thursday

When: 11:00

Number of minutes activity: 90

Contact: Christine Makinson

Telephone: 07538831442

Email: [email protected]

Website: https://mhist.co.uk/support-group/social-chat-wellbeing/

Pre-Session Intro

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

We believe that this activity is designed to be inclusive and welcoming for individuals with additional needs. However, we would recommend contacting the provider before attending, just to confirm they can accommodate your specific requirements.

Meets every Thursday at Moorland House from 11:00am till 12:30pm.

This group offers support to our members in a supportive manner. 
Members of the group will often bounce ideas off one another and discuss their weeks; the ups and the downs, ensuring every member has the chance to speak if they wish.

Don’t go through this on your own

Approximate activity location

Bolton Deaf Society

Where: Bolton Deaf Society, Bark Street, Bolton, BL1 2AX

Price: FREE

Age groups: Adult (18+)

Intensities: Low

Days: Tuesday

When: 6:30pm

Number of minutes activity: 3 hours and a half

Contact: Ellie

Telephone: 07749339049

Email: [email protected]

Website: https://boltondeafsociety.co.uk/

Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

Getting together every Tuesday evening at 6:30pm and on Fridays through the Spring and Summer, they involve older Deaf people in darts, dominoes and snooker all year round and Crown Green Bowls during the summer, playing for fun and in competitive Deaf competitions organised on a periodic and regional basis.

Volunteer-led, it also operates a licensed social bar and all engaged with its operations received training.

Approximate activity location

MhIST

Where: Moorland House, First Floor, 116 Bark Street, Bolton, BL1 2AX

Price: FREE

Age groups: Youth (13-17), Adult (18+)

Intensities: Low

Days: Wednesday

When: 10:30

Number of minutes activity: 120

Contact: Christine Makinson

Telephone: 01204 527200

Email: [email protected]

Website: https://mhist.co.uk/latest-news/new-spring-forward-course/

Pre-Session Intro

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

A course which will boost your mental wellbeing and improve how you feel about yourself using the power of simple positive psychology exercises.

For individuals who are...

Looking for practical ways to improve mental wellbeing
Improve confidence and self-esteem
Wanting to figure out where your next journey is going to take you

Applicable if you have lived within the UK for 3+ years, Live within Greater Manchester and are 16+

 

Approximate activity location

The Hub at Westhoughton

Where: The Hub at Westhoughton, Central Drive, Westhoughton, Bolton, BL5 3DS

Price: FREE

Age groups: Junior (6-12)

Intensities: Low

Days: Thursday

When: 1.30pm

Number of minutes activity: 1hr

Total number of participants allowed: 10

Contact: Jayne Oakley

Telephone: 01942 635985

Email: [email protected]

Facebook: https://www.facebook.com/TheHubAtWesthoughton/

Buddying Activity
Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Buddying Service

Someone can be available to offer you more support during an actual session (enquire with the provider to see what's available).

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

1.30pm-2.30pm Free 0-5-year olds soft play bookable via www.thehubwestoughton.co.uk

Approximate activity location

Bolton Community Leisure

Where: Farnworth Leisure Centre, Brackley Street, Farnworth, Bolton, BL49DZ

Price: FREE

Age groups: Adult (18+)

Intensities: Low, Medium

Days: Tuesday, Thursday

Number of minutes activity: 45

Total number of participants allowed: 20

Contact: Reception

Telephone: 01204 334477

Email: [email protected]

Website: https://boltonleisure.com/

We believe that this activity is designed to be inclusive and welcoming for individuals with additional needs. However, we would recommend contacting the provider before attending, just to confirm they can accommodate your specific requirements.

This class includes holding poses for several minutes to help to stretch the body and calm the nervous system. The end of the class is dedicated to a meditation session, so you leave the class feeling refreshed, balanced and ready to take on the days ahead.

£5.50 per person

£2.25 (Leisure Card)*

Tuesday 10:00-10:45   (up to 20 participants)

Thursday 10:00-10:45  (up to 20 participants)

 

* Leisure cards can be applied for at site please enquire when booking.

You can also contact us on the following link;

https://www.boltonleisure.com/farnworth-leisure-centre/contact-us/

Approximate activity location

Bolton Community Leisure

Where: Sir Jason Kenney Centre, Moore Lane, Bolton, BL35BN

Price: FREE

Age groups: Adult (18+)

Intensities: Low, Medium

Days: Monday, Thursday, Friday

Number of minutes activity: 45

Total number of participants allowed: 20

Contact: Reception

Telephone: 01204 374290

Email: [email protected]

Website: https://boltonleisure.com/the-jason-kenny-centre/

Pre-Session Intro

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

This is a general Hatha yoga practice. Suitable for all levels no pressure work to own ability. Benefits from regular practice increased flexibility, muscle strength, improves posture, protects spine bone health, improves circulation, boosts immunity, well- being and peace of mind.

£5.50 per person

£2.25 (Leisure Card)*

Monday  10:35-11:20 (up to 20 participants)

Thursday 09:50-10:35 (up to 20 participants)

Friday      09:45-10:30 (up to 20 participants)

 

* Leisure cards can be applied for at site please enquire when booking.

You can also contact us on the following link;

https://www.boltonleisure.com/jasonkenny-leisure-centre/contact-us/

Approximate activity location

Serco Leisure

Where: Horwich Leisure Centre, Victoria Road, Horwich, Bolton, BL6 5PY

Price: FREE

Age groups: Over 50s Only

Intensities: Low

Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

Contact: Reception

Telephone: 01204 334488

Website: https://www.boltonleisure.com/horwich-leisure-centre/

Facebook: https://facebook.com/HorwichLC/

Pre-Session Intro

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

For a full list of swimming activities visit www.boltonleisure.com selecting Horwich Leisure Centre.

Approximate activity location

Bolton Arena

Where: Bolton Arena, Arena Approach, Horwich, Bolton, BL6 6LB

Price: £6.50

Age groups: Junior (6-12), Youth (13-17), Adult (18+)

Intensities: Low, Medium, High

Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

When: 16.00

Number of minutes activity: 60 minutes

Total number of participants allowed: 10

Contact: Wayne Jones

Telephone: 01204 488125

Email: [email protected]

Website: https://www.boltonarena.com/tennis/

World Class Tennis Facilities with membership & courses for all abilities. Junior Tennis pathway Tots Tennis Blue -  children aged 3 to 5-years old  Mini Tennis Red- Children aged 8 and under.  Mini Tennis Orange - Children aged 8 and 9.  Mini Tennis Green - working towards moving into our performance programme.  Junior Tennis 1 -  The sessions will focus on the various techniques and tactics needed for the full court game. Junior Tennis 2 - Developing solid fundamental skills which will develop their ability in serving, rallying and match play.  Regional Player Developement Programme - Players from Mini Tennis to Pro Tennis Adult Tennis - Tennis express, adults new to tennis or have not played for some time. Coach & Play - for adults looking to further develop their tennis skills                

Approximate activity location

Bolton Arena

Where: Bolton Arena, Arena Approach, Horwich, Bolton, BL6 6LB

Price: £14.00

Age groups: Junior (6-12), Youth (13-17), Adult (18+)

Intensities: Low, Medium, High

Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

Number of minutes activity: 60 minutes

Total number of participants allowed: 2 or 4 people

Contact: Joanne

Telephone: 01204 488125

Email: [email protected]

Website: https://www.boltonarena.com/tennis/

Want to have a game a tennis? at Bolton Arena we have world class tennis facilities 8 indoor arcylic courts 2 Clay outdoor courts Bookable on an hourly basis, court hire from £14.00

Approximate activity location

The Hub at Westhoughton

Where: The Hub at Westhoughton, Central Drive, Westhoughton, Bolton, BL5 3DS

Price: £6

Age groups: Adult (18+)

Intensities: Low, Medium

Days: Friday

When: 10.30am

Number of minutes activity: 1hr

Total number of participants allowed: 10

Contact: Jayne Oakley

Telephone: 01942 635985

Email: [email protected]

Facebook: https://www.facebook.com/TheHubAtWesthoughton/

Buddying Activity
Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Buddying Service

Someone can be available to offer you more support during an actual session (enquire with the provider to see what's available).

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

Starts back in August please contact to check starting dates

£6 or block booking available 10:30am-11:30am

Approximate activity location

Bolton Council

Where: The John Holt Community Centre, Birch Ave, Bolton, BL5 2NR

Price: FREE

Age groups: Youth (13-17)

Intensities: Low

Days: Friday

When: 6.30pm-8.45pm

Number of minutes activity: 120

Contact: Miriam Shamir

Telephone: 01204338190

Email: [email protected]

Facebook: https://www.facebook.com/TeamBoltonYouth/?locale=en_GB

Instagram: https://www.instagram.com/teamboltonyouth/

Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

We offer free sessions for young people aged 13-17 in a fun, safe environment. Activities include: arts and crafts, pool, table tennis, baking and the Nintendo switch.

Approximate activity location

The Well

Where: The Well, Trafford Street, Farnworth, Bolton, BL4 7PQ

Price: FREE

Age groups: Adult (18+)

Intensities: Low, Medium

Days: Wednesday

When: 1pm

Number of minutes activity: 30 minutes

Total number of participants allowed: No limit

Contact: Dilly

Telephone: 01204 861671

Email: [email protected]

Website: https://farnworthbaptist.org.uk

We believe that this activity is designed to be inclusive and welcoming for individuals with additional needs. However, we would recommend contacting the provider before attending, just to confirm they can accommodate your specific requirements.

A 20-30 minute gentle walk around Farnworth Park followed by free refreshments back at The Well.  No dogs or children. Please wear suitable shoes and clothing

Approximate activity location

Heaton Get Together www.heatongt.co.uk

Where: Heaton Library, New Hall Lane, Bolton, BL1 5LF

Price: FREE

Age groups: Adult (18+)

Intensities: Low

Days: Thursday

When: 2pm

Number of minutes activity: 120

Total number of participants allowed: 30+

Contact: Heaton Get Together

Telephone: 07570132088

Email: [email protected]

Website: http://www.heatongt.co.uk

Facebook: https://www.facebook.com/heatongettogether

X (Twitter): https://twitter.com/HeatonTogether

 Our aim is to organise events that include everyone &  to create a community worth being part of. To this end, we host a drop-in, where neighbours get together over a warm brew and cake for a chat. There is sometimes a craft to try or a game to join, whilst most enjoy the opportunity to socialise.  We meet on the Third Thursday of every month 2-4pm in Heaton Library. Everyone is welcome to come along. 

Approximate activity location

The Well

Where: The Well, Trafford Street, Farnworth, Bolton, BL4 7PQ

Price: FREE

Intensities: Low

Days: Wednesday

When: 9.30am

Number of minutes activity: 1.5 hours

Total number of participants allowed: When the room is full

Contact: Helen Bradbury

Telephone: 01204 861671

Email: [email protected]

Website: https://farnworthbaptist.org.uk

Pre-Session Intro

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Our Toddler Time is aimed at those with parental responsibility and children aged 0-4 years.  With the emphasis on play and social interaction. Although the activity is essentially free we do ask for a donation of £1 to cover a drink and toast-however, this is not enforced.

Approximate activity location

Tonge Family Hub

Where: Tonge Family Hub, 260 Starkie Road, Bolton, BL2 2ED

Price: FREE

Intensities: Low

Days: Monday, Tuesday, Wednesday, Thursday, Friday

Telephone: 01204 336745

Email: [email protected]

Website: https://www.bolton.gov.uk/directory-record/213/tonge-start-well-children-s-centre

We believe that this activity is designed to be inclusive and welcoming for individuals with additional needs. However, we would recommend contacting the provider before attending, just to confirm they can accommodate your specific requirements.

Approximate activity location

Bolton Trampoline Gymnastics Academy

Where: Bolton Trampoline Gymnastics Academy, Egerton Works, Egerton Street, Farnworth, Bolton, BL4 7ER

Price: £27

Age groups: Junior (6-12), Youth (13-17), Adult (18+)

Intensities: High

Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday

When: 16.00

Number of minutes activity: 45

Total number of participants allowed: 9

Contact: Justine Leader

Telephone: 01204890705

Email: [email protected]

Bolton Mark Accredited
Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Bolton Mark Accredited

Where you see the Bolton Mark symbol, it means that a club/group has been awarded an accreditation certificate for high operating standards within the community.

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

We believe that this activity is designed to be inclusive and welcoming for individuals with additional needs. However, we would recommend contacting the provider before attending, just to confirm they can accommodate your specific requirements.

Recreational Trampoline Lessons available Monday to Saturday various times.  

New lessons added at Bolton St. Catherine's on a Thursday

18.00 to 19.00 and 19.00 to 20.00

For more details please contact [email protected]

Approximate activity location

Bolton Council

Where: Waggon Road Young People's Centre, Waggon Road, Bolton, BL2 5AB

Price: FREE

Age groups: Junior (6-12)

Intensities: Low

Days: Thursday

When: 6.30pm-8.30pm

Number of minutes activity: 120

Contact: Kosara Kaye

Telephone: 01204338190

Email: [email protected]

Facebook: https://www.facebook.com/TeamBoltonYouth/?locale=en_GB

Instagram: https://www.instagram.com/teamboltonyouth/

Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

We offer free activities for children ages 4 (in reception) to 12 years old in a fun, safe and friendly environment. Activities include: arts and crafts, team games, sports and baking.

Approximate activity location

Bolton Council

Where: Waggon Road Young People's Centre, Waggon Road, Bolton, BL2 5AB

Price: FREE

Age groups: Junior (6-12)

Intensities: Low

Days: Monday, Wednesday

When: 3.30pm-5.30pm

Number of minutes activity: 120

Contact: Kosara Kaye

Telephone: 01204338190

Email: [email protected]

Facebook: https://www.facebook.com/TeamBoltonYouth/?locale=en_GB

Instagram: https://www.instagram.com/teamboltonyouth/

We offer free activities for children ages 4 (in reception) to 12 years old in a fun, safe and friendly environment. Activities include: arts and crafts, team games, sports and baking.

Approximate activity location

Bolton Council

Where: Waggon Road Young People's Centre, Waggon Road, Bolton, BL2 5AB

Price: FREE

Age groups: Youth (13-17)

Intensities: Low

Days: Tuesday

When: 6.30pm-8.45pm

Number of minutes activity: 120

Contact: Cheryl Hill

Telephone: 01204338190

Email: [email protected]

Facebook: https://www.facebook.com/TeamBoltonYouth/?locale=en_GB

Instagram: https://www.instagram.com/teamboltonyouth/

Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

We offer free activities for children ages 4 (in reception) to 12 years old in a fun, safe and friendly environment. Activities include: arts and crafts, team games, sports and baking.

Approximate activity location

Bolton Council

Where: Walker Fold Road, Bolton, BL6 6PR

Price: FREE

Age groups: Junior (6-12), Youth (13-17), Adult (18+)

Intensities: Low

Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

Contact: Neighbourhood Services

Email: [email protected]

Approximate activity location

Bolton Council

Where: St Stephen and All Martyrs, Radcliffe Road, Bolton, BL2 1NZ

Price: FREE

Age groups: Adult (18+)

Intensities: Medium

Days: Tuesday

When: 9.45am

Contact: Yusuf Atcha

Telephone: 07741006411

Email: [email protected]

Walk is medium paced with varied but accessible terain, some gentle hills, occasional steps & or stiles.

Approximate activity location

Bolton Council

Where: Lancashire Wildlife Trust, Bury Road, Breightmet, Bolton, BL2 6DH

Price: FREE

Age groups: Adult (18+)

Intensities: Low

Days: Tuesday

When: 10am

Contact: Yusuf Atcha

Telephone: 07741006411

Email: [email protected]

Volunteer Opportunities

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

2 miles gentle pace, varied but accessible terrain, some gentle hills occasional steps and/or stiles.

Approximate activity location

Bolton Council

Where: Meet: Outside Rock Hall Visitors Centre, Moses Gate Country Park, Hall Lane, Farnworth, Bolton, BL4 7QS

Price: FREE

Age groups: Adult (18+)

Intensities: High

Days: Tuesday

When: 10am

Contact: Yusuf Atcha

Telephone: 07741006411

Email: [email protected]

Volunteer Opportunities

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

3 miles fast pace, varied but accessible terrain, some hills occasional steps and/or stiles.

Approximate activity location

Bolton Council

Where: Meet: Outside Rock Hall Visitors Centre, Moses Gate Country Park, Hall Lane, Farnworth, Bolton, BL4 7QS

Price: FREE

Age groups: Adult (18+)

Intensities: Medium

Days: Thursday

When: 10:30

Contact: Yusuf Atcha

Telephone: 07741006411

Email: [email protected]

Volunteer Opportunities

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

3 miles medium pace, varied but accessible terrain, some hills occasional steps and/or stiles.

Approximate activity location

Bolton Arena

Where: Bolton Arena, Arena Approach, Horwich, Bolton, BL6 6LB

Price: £4.50

Age groups: Over 50s Only

Intensities: Low, Medium

Days: Tuesday, Thursday, Friday, Sunday

When: 10.00am

Number of minutes activity: 60 minutes

Total number of participants allowed: 14

Contact: Marcus Bailey Brown

Telephone: 01204488125

Email: [email protected]

Website: https://www.boltonarena.com

Walking football is becoming an increasingly popular sport for both men aged +50 and women aged +35.  Its designed to help people get fit, engage socially and maintain an active lifestyle no matter of age or fitness levels.  As well as support people getting back into football that may have given up due to age, injury or lack of opportunity. Sessions at Bolton Arena and fees: Tuesdays    19:00 - 20:00 - £4.00 Tuesdays    19:00 - 20:00 - £2.00 (women only session) Thursdays   19:30 - 20:30 - £4.50 Fridays        10:00 - 11:00 - £2.00 (over 60's men only) Sundays      10:15 - 11:15 - £4.50  

Approximate activity location

High Hopes for Halliwellbeing

Where: St Paul's Community Centre, Halliwell Road, Bolton, BL1 8BP

Price: FREE

Age groups: Adult (18+)

Intensities: Low

Days: Monday

When: 10

Number of minutes activity: 120

Total number of participants allowed: 30

Contact: Becky

Telephone: 07779089167

Email: [email protected]

Website: https://www.hopes4halliwell.co.uk/

Facebook: https://www.facebook.com/highhopesforhalliwellbeing

Instagram: https://www.instagram.com/highhopesforhalliwellbeing

X (Twitter): https://twitter.com/hopes_being

Pre-Session Intro

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Now happening every week, our walking group sets off from the St Paul's Community centre for a gentle walk in the local area. Normally the walk lasts 90-120mins, and is led by an experienced guide. The group is friendly and growing, you're welcome to join. They have also been on a few trips out to walk in other places together too. 

Approximate activity location

Bolton Arena

Where: Bolton Arena, Arena Approach, Horwich, Bolton, BL6 6LB

Price: £4.50

Age groups: Over 50s Only

Intensities: Low, Medium

Days: Tuesday

When: 11.00am

Number of minutes activity: 60 minutes

Total number of participants allowed: 30

Contact: Joanne Fishwick

Telephone: 01204488126

Email: [email protected]

Website: https://www.boltonarena.com/health-programmes/walking-sports/

Walking netball is a slower version of the game.  It has been designed so that anyone can play it regardless of age or fitness level.  Many women are playing the game of walking netball for the fun, laughter and social aspects that the sessions bring.

Approximate activity location

Bolton Arena

Where: Bolton Arena, Arena Approach, Horwich, Bolton, BL6 6LB

Price: £4.50

Age groups: Over 50s Only

Intensities: Medium

Days: Friday

When: 10.00am

Number of minutes activity: 120 minutes

Total number of participants allowed: 30

Contact: Joanne Fishwick

Telephone: 01204 488126

Email: [email protected]

Website: https://www.boltonarena.com/health-programmes/walking-sports/

Buddying Activity
Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Buddying Service

Someone can be available to offer you more support during an actual session (enquire with the provider to see what's available).

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

Walking Sports Walking sports offers an enjoyable and varied range of sports and a great way to have fun. Keep your mind & body healthy and active whilst meeting new friends in a friendly and inclusive setting. Sports include: Netball, Tennis, Short Tennis, Badminton, Table Tennis and Pickleball. Friday: 10.00 - 12.00

Approximate activity location

Asian Elders Resource Centre

Where: 1st Floor, Shanti Pharmacy, Asian Elders Resource Centre, 1st Floor Shanti Pharmacy 160 St. Helens Road, Bolton, BL3 3PH

Price: FREE

Age groups: Over 50s Only

Intensities: Low

Days: Friday

When: 10.00 a.m.

Number of minutes activity: 240

Total number of participants allowed: 10

Contact: Asian Elder's Resource Centre

Telephone: 01204 651123

Email: [email protected]

Buddying Activity
Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Buddying Service

Someone can be available to offer you more support during an actual session (enquire with the provider to see what's available).

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

We believe that this activity is designed to be inclusive and welcoming for individuals with additional needs. However, we would recommend contacting the provider before attending, just to confirm they can accommodate your specific requirements.

Welfare & Befriending Calls - This is a service offered to those of our members who are house bound and cannot attend the day centre due to their health.  

Approximate activity location

MhIST

Where: The Hub Westhoughton, Central Drive, Westhoughton, Bolton, BL5 3DS

Price: FREE

Age groups: Adult (18+)

Intensities: Low

Days: Wednesday

When: 12:00

Number of minutes activity: 120

Contact: Christine Makinson

Telephone: 07538831442

Email: [email protected]

Website: https://mhist.co.uk/support-group/wednesday-westhoughton-wellbeing/

Pre-Session Intro

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

We believe that this activity is designed to be inclusive and welcoming for individuals with additional needs. However, we would recommend contacting the provider before attending, just to confirm they can accommodate your specific requirements.

Struggling with mental health issues? Do you want to meet other people in the same situation? Want to improve your mental health and wellbeing but find it hard to get into Bolton Town Centre? Then why not come and join an afternoon Wellbeing Support group being run in Westhoughton on Wednesday.  

Approximate activity location

Bolton Libraries and Museum Services

Where: Westhoughton Library, Library Street, Westhoughton, Bolton, BL5 3AU

Price: FREE

Age groups: Adult (18+)

Intensities: Low

Days: Friday

When: First Friday of every month 1pm

Number of minutes activity: 120

Total number of participants allowed: 15

Contact: Bolton Library and Museum Services

Telephone: 01942 634640

Email: [email protected]

Website: https://www.boltonlams.co.uk

Facebook: https://www.facebook.com/boltonlibraryandmuseumservices

Instagram: https://instagram.com/bolton_library_museum

Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

Join our free and friendly informal book group at Westhoughton Library on the first Friday, 1pm to 3pm, of every month.

No need to book, just come along.

Approximate activity location

Bolton Library and Museum Services

Where: Westhoughton Library, Library Street, Westhoughton, Bolton, BL5 3AU

Price: FREE

Age groups: Junior (6-12)

Intensities: Low

Days: Saturday

When: 10.30am

Number of minutes activity: Drop in

Total number of participants allowed: 20

Contact: Library and Museum Services

Telephone: 01942634640

Email: [email protected]

Website: https://www.boltonlams.co.uk

Facebook: https://www.facebook.com/boltonlibraryandmuseumservices

Instagram: https://instagram.com/bolton_library_museum

Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

Join in Westhoughton Library’s family fun drop-in activity sessions every Saturday, 10.30am to 12pm. Suitable for children aged 4 to 11.

These free sessions take place at all Bolton libraries see below for details:

Blackrod Library, 10am - 1pm

Breightmet Library, 10am - 1pm

Bromley Cross Library, 10am - 1pm

Farnworth Library, 10am - 5pm

Harwood Library, 10am - 5pm

High Street Library, 1pm to 4pm

Horwich Library, 10.30am - 3.30pm

Little Lever Library, 10am - 5pm

Westhoughton Library, 10.30am - 12pm

 

Approximate activity location

Westhoughton Lions RL Club

Where: The Den, Cunningham Road, Westhoughton, Bolton, BL5 2AN

Price: FREE

Age groups: Junior (6-12), Youth (13-17), Adult (18+)

Intensities: Medium, High

Days: Tuesday, Thursday, Saturday, Sunday

When: Differs depending on age group

Number of minutes activity: 1-1.5 hrs

Contact: Neil Hart

Telephone: 07964663169

Email: [email protected]

Facebook: https://facebook.com/westhoughtonlions

Instagram: https://instagram.com/westhoughton_lions

X (Twitter): https://twitter.com/WesthoughtonRL

Bolton Mark Accredited
Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Bolton Mark Accredited

Where you see the Bolton Mark symbol, it means that a club/group has been awarded an accreditation certificate for high operating standards within the community.

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

The club hold training sessions for all ages from 3yrs to open age. Up to the age of 11 girls and boys train and play together at 12 girls play in female section (under development). The club offer opportunities in the sport, clubhouse or ground maintenance sections with many voluntary roles available. For more information on training times or volunteering please email [email protected].

Approximate activity location

The Hub at Westhoughton

Where: The Hub at Westhoughton, Central Drive, Westhoughton, Bolton, BL5 3DS

Price: FREE

Age groups: Youth (13-17), Adult (18+)

Intensities: Low

Days: Wednesday

When: 11am

Total number of participants allowed: 10

Contact: Jayne Oakley

Telephone: 01942 635985

Email: [email protected]

Facebook: https://www.facebook.com/TheHubAtWesthoughton/

Buddying Activity
Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Buddying Service

Someone can be available to offer you more support during an actual session (enquire with the provider to see what's available).

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

11am meet in the Hub Cafe from 10:30

Approximate activity location

Bolton Wheels For All

Where: Leverhulme Park Community Leisure Centre, Long Lane, Bolton, BL2 6EB

Price: £4

Age groups: Junior (6-12), Youth (13-17), Adult (18+)

Intensities: Medium

Days: Thursday

When: 10am

Number of minutes activity: 2 hours

Total number of participants allowed: 30-40

Contact: Wheels for all Bolton

Telephone: 07841464299

Email: [email protected]

Website: https://m.facebook.com/groups/179926432920021/

Facebook: https://www.facebook.com/groups/179926432920021/

Bolton Mark Accredited
Buddying Activity
Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Buddying Service

Someone can be available to offer you more support during an actual session (enquire with the provider to see what's available).

Bolton Mark Accredited

Where you see the Bolton Mark symbol, it means that a club/group has been awarded an accreditation certificate for high operating standards within the community.

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

We have a wide range of three and four wheeled bikes including wheelchair transsporters, recumbent trikes, companion bikes and hand cycles  Adapted bike means that anybody aged 5 to 95 can take part - whether they have a sensory, learning disabillity. The sessions are also great for those with mental health conditions, dementia, as well as anyone who needs to gain confidence, lose weight or start an exercise programme. 

Approximate activity location

Oldhams Church

Where: Oldhams Family Hub, Forfar Street, Oldhams Estate, Bolton, BL1 6RN

Price: FREE

Age groups: Junior (6-12), Adult (18+)

Intensities: Low

Days: Wednesday

When: 10:30

Number of minutes activity: 75

Total number of participants allowed: 15 - 30

Contact: Mrs Melanie Higson

Telephone: 07786328042

Email: [email protected]

Website: https://www.achurchnearyou/church/33204/

Facebook: https://www.facebook.com/oldhamschurch/

Buddying Activity
Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Buddying Service

Someone can be available to offer you more support during an actual session (enquire with the provider to see what's available).

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

Free weekly (term time only) Baby and Toddler Group from 10:30 to 11:45am on a Wednesday.

Craft Activities, Singing, Story telling, Outdoor Play, Sand, Water and Messy Play.

Free community cafe running alongside this.

Run by Oldhams Church in conjunction with Bolton Council and Manchester Diocese.

Everyone welcome.

Call Melanie on 07786328042 for more information.

Approximate activity location

Sharples Wrestling Club

Where: New House Farm Pavilion, Off Hollycroft Avenue, Breightmet, Bolton, BL2 6HE

Price: £4.00

Age groups: Junior (6-12), Youth (13-17)

Intensities: Medium

Days: Tuesday, Thursday

When: 6.30pm - 7.30pm

Number of minutes activity: 60 mins

Total number of participants allowed: 1 - 40

Contact: Sharples Wrestling Club

Telephone: 07596354121

Email: [email protected]

Buddying Activity

Buddying Service

Someone can be available to offer you more support during an actual session (enquire with the provider to see what's available).

Fully coached wrestling sessions for young people Boy's and Girl's. Coached by international coaches. 6yrs - 15yrs 

Approximate activity location

Sharples Wrestling Club

Where: New House Farm, Off Hollycroft Avenue, Breightmet, Bolton, BL2 6HE

Price: £5.00

Age groups: Youth (13-17), Adult (18+)

Intensities: Medium

Days: Tuesday, Thursday

When: 7.45pm - 8.45pm

Number of minutes activity: 1 hr and 15 mins

Total number of participants allowed: 8 - 25

Contact: Will Cocker

Telephone: 07596354121

Email: [email protected]

Bolton Mark Accredited
Buddying Activity
Pre-Session Intro
Volunteer Opportunities

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Buddying Service

Someone can be available to offer you more support during an actual session (enquire with the provider to see what's available).

Bolton Mark Accredited

Where you see the Bolton Mark symbol, it means that a club/group has been awarded an accreditation certificate for high operating standards within the community.

Volunteers

Want to help out? Volunteers are welcome, get in touch to find out more.

Senior wrestling sessions for experienced and inexperienced wrestlers. Fully coached sessions by former National Coaches. All coaches are qualified and insured. The Club is also registered with the NGB.

Suitable for ages 16-50 years.

Approximate activity location

Get Up Keep Going CIC

Where: Horwich Resource Centre, Beaumont Road, Horwich, Bolton, BL6 7BG

Price: £70.00

Age groups: Adult (18+)

Intensities: Low, Medium, High

Days: Wednesday

When: 6.30pm

Number of minutes activity: 60 minutes

Total number of participants allowed: 12

Contact: Sharon Bailey - Get Up Keep Going CIC

Telephone: 07870379401

Email: [email protected]

Website: https://sharonbailey-getupkeepgoing.co.uk

Facebook: https://facebook.com/getupkeepgoingcic

Pre-Session Intro

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

It doesn't matter if you are new to yoga or a seasoned Yogi. It doesn't matter if you are not flexible or bendy you just have to turn up.

All levels catered for.

this class will Re-connect, Re-balance and ground you in the best possible way to be the best version of you.

10 weeks £70.00.

 

 

    

Approximate activity location

Bolton Community Leisure

Where: Horwich Leisure Centre, Victoria Road, Horwich, Bolton, BL65PY

Price: FREE

Age groups: Adult (18+)

Intensities: Low, Medium

Days: Wednesday, Thursday

Number of minutes activity: 60

Total number of participants allowed: 18

Contact: Reception

Telephone: 01204334488

Email: [email protected]

Website: https://boltonleisure.com/

Pre-Session Intro

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

This is done through the performance of poses or postures, each of which has specific physical benefits. The poses can be done quickly in succession, creating heat in the body through movement (vinyasa-style yoga) or more slowly to increase stamina and perfect the alignment of the pose. The poses are a constant, but the approach to them varies depending on the yoga tradition in which the teacher has trained.

£5.50 per person

£2.25 (Leisure Card)*

Wednesday 09:30-10:30 (up to 18 participants)

Thursday     10:00-11:00 (up to 18 participants)

 

* Leisure cards can be applied for at site please enquire when booking.

You can also contact us on the following link;

https://www.boltonleisure.com/horwich-leisure-centre/contact-us/

Approximate activity location

Bolton Community Leisure

Where: Leverhulme Community Leisure Centre, Long Lane, Bolton, BL26GD

Price: FREE

Age groups: Adult (18+)

Intensities: Low, Medium

Days: Monday, Saturday

Number of minutes activity: 60

Total number of participants allowed: 25

Contact: Reception

Telephone: 01204334272

Email: [email protected]

Website: https://boltonleisure.com/

Pre-Session Intro

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

This is done through the performance of poses or postures, each of which has specific physical benefits. The poses can be done quickly in succession, creating heat in the body through movement (vinyasa-style yoga) or more slowly to increase stamina and perfect the alignment of the pose. The poses are a constant, but the approach to them varies depending on the yoga tradition in which the teacher has trained.

£5.50 per person

£2.25 (Leisure Card)*

Monday    19:00-20:00 (up to 25 participants)

Saturday   09:30-10:30 (up to 25 participants)

 

* Leisure cards can be applied for at site please enquire when booking.

You can also contact us on the following link;

https://www.boltonleisure.com/leverhulme-leisure-centre/contact-us/

Approximate activity location

Bolton Community Leisure

Where: Westhoughton Community Leisure Centre, Bolton Road, Westhoughton, Bolton, BL53BZ

Price: FREE

Age groups: Adult (18+)

Intensities: Low, Medium

Days: Sunday

Number of minutes activity: 60

Total number of participants allowed: 20

Contact: Reception

Telephone: 01942 634810

Email: [email protected]

Website: https://boltonleisure.com/

Pre-Session Intro

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

This is done through the performance of poses or postures, each of which has specific physical benefits. The poses can be done quickly in succession, creating heat in the body through movement (vinyasa-style yoga) or more slowly to increase stamina and perfect the alignment of the pose. The poses are a constant, but the approach to them varies depending on the yoga tradition in which the teacher has trained.

£5.50 per person

£2.25 (Leisure Card)*

Sunday 09:30-10:30 (up to 20 participants)

Sunday 10:30-11:30 (up to 20 participants)

 

* Leisure cards can be applied for at site please enquire when booking.

You can also contact us on the following link;

https://www.boltonleisure.com/westhoughotn-leisure-centre/contact-us/

Approximate activity location

Bolton Community Leisure

Where: Sir Jason Kenney Centre, Moore Lane, Bolton, BL35BN

Price: FREE

Age groups: Adult (18+)

Intensities: Low, Medium

Days: Monday, Wednesday

Number of minutes activity: 60

Total number of participants allowed: 20

Contact: Reception

Telephone: 01204 374290

Email: [email protected]

Website: https://boltonleisure.com/the-jason-kenny-centre/

Pre-Session Intro

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

This is a general Hatha yoga practice. Suitable for all levels no pressure work to own ability. Benefits from regular practice increased flexibility, muscle strength, improves posture, protects spine bone health, improves circulation, boosts immunity, well- being and peace of mind.

£5.50 per person

£2.25 (Leisure Card)*

Monday      18:30-19:15 (up to 20 participants)

Wednesday 10:10-11:10 (up to 20 participants)

 

* Leisure cards can be applied for at site please enquire when booking.

You can also contact us on the following link;

https://www.boltonleisure.com/jasonkenny-leisure-centre/contact-us/

Approximate activity location

Get Up Keep Going CIC

Where: Walmsley Parish Hall, Blackburn Road, Bolton, BL7 9SA

Price: £5.00

Age groups: Over 50s Only

Intensities: Low, Medium, High

Days: Monday

When: 10.00

Number of minutes activity: 45 minutes

Total number of participants allowed: End time 11.15

Contact: Sharon Bailey - Get Up Keep Going CIC

Telephone: 07870379401

Email: [email protected]

Website: https://getupkeepgoingcic.co.uk

Facebook: https://facebook.com/getupkeepgoingcic

Buddying Activity
Pre-Session Intro

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Buddying Service

Someone can be available to offer you more support during an actual session (enquire with the provider to see what's available).

Come along to this fun Yoga class, you don't have to be flexible or bendy you just have to turn up with your mat. Beginners are welcome as all levels are catered for. 

You will become stronger, more balanced and learn so much about your body, mind and breath and we even have a brew together afterwards. 

We ask for a minimum donation of £5.00

 

Approximate activity location

Yoga nutrition

Where: Sharples High School, Hill Cott Road, Sharples, Bolton, BL1 8SN

Price: £5

Age groups: Adult (18+), Over 50s Only

Intensities: Low, Medium

Days: Wednesday

When: 7

Number of minutes activity: 60

Total number of participants allowed: 30

Contact: Kirsten ward

Telephone: 07837541726

Email: [email protected]

Buddying Activity
Pre-Session Intro

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Buddying Service

Someone can be available to offer you more support during an actual session (enquire with the provider to see what's available).

Mixed ability open yoga session, all levels welcome. Yoga is a practice that connects the body, breath and mind. Sessions include physical postures, breathing exercises and meditation to improve overall health. A regular yoga practice can help improve flexibility, strength, fitness, aid weight loss and help you to feel more calm, improve sleep and overall wellbeing. 

Classes are £5 per session and this can be paid by bank transfer or in cash on the night. Yoga blocks and mats are provided so if you would like to give yoga a try then please do not hesiate to contact me. Namaste Kirsten

 

Approximate activity location

Yoga with Sarah

Where: Trinity Methodist Church, Tonge Old Road, Tonge Fold, Bolton, BL2 6BH

Price: £5

Age groups: Adult (18+), Over 50s Only

Intensities: Low, Medium

Days: Thursday

When: 6.00pm

Number of minutes activity: 60

Total number of participants allowed: 12

Contact: Sarah George

Telephone: 07928278932

Email: [email protected]

Pre-Session Intro

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

A weekly class suited for both beginners and the more experienced.  Helps build flexibility, balance, strength and mental well-being. Each class involves movement, breath-work and relaxation.  Adjustments and alternatives offered for poses to accommodate old injuries/conditions where possible. 

Thursday EVENINGS from 6.00 to 7.00pm. Bring your own mat.  Contact me for further details.  Current charge: £20 monthly for 4 classes.  Come and try your first class for free

Approximate activity location

Yoga with Sarah

Where: St James Parish Centre, Roscow Avenue, Breightmet, Bolton, BL2 6HU

Price: £5

Age groups: Adult (18+), Over 50s Only

Intensities: Low, Medium

Days: Thursday

When: 10.30am

Number of minutes activity: 70

Total number of participants allowed: 7

Contact: Sarah George

Telephone: 07928278932

Email: [email protected]

Pre-Session Intro

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

A weekly class suited for beginners or those who want a more gentle and supportive class which helps build flexibility, balance, strength and mental well-being. Each class involves movement, breath-work and relaxation.  Adjustments and alternatives offered for poses to accommodate old injuries/conditions where possible. 

Thursdays from 10.30 to 11.40am. Bring your own mat.  Contact me for further details.  Current charge: £20 monthly for 4 classes. Try the first class for free. 

Approximate activity location

Grace Church Bolton

Where: The Grace Centre, Somerset Road, Bolton, BL1 4NE

Price: FREE

Age groups: Over 50s Only

Intensities: Low

Days: Thursday

When: 10.30

Number of minutes activity: 90

Total number of participants allowed: 20

Contact: Stephanie Bradbrook

Telephone: 01204465906

Email: [email protected]

Website: https://www.gracecentre.org.uk/senior-citizens.html

Pre-Session Intro

Pre-Session Intro

We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.

Our senior citizens group gather together on a Thursday morning, to chat, have a brew, read, play games (including table tennis), do chair based exercises and listen to music with each other. They also occassionally head out for day trips.  We have a wonderful team of volunteers to chat to people, help out and make everyone feel welcome!

Approximate activity location

Disclaimer

The activities, websites and services on this site are designed for signposting you to providers in Bolton. The Let's Keep Bolton Moving platform and Bolton Vision's involvement in hosting an activity/group, as well as suggested websites and services offered on this website does not constitute or imply its endorsement or recommendation by Let's Keep Bolton Moving and Bolton Vision.

The information is up to date to the best of our knowledge. Contact the activity provider before you attend any activities to ensure that the activity details are correct. It is your responsibility to make sure you feel comfortable and safe at the venues, and with the activities you take part in.