No matter how much you do, physical activity is good for your body and mind. Adults should aim to be active every day. Some is good - more is better still. Search your area below, there's something for all abilities.
Discover your ideal activities with ease! Our user-friendly filtering tools empower you to explore a range of activities tailored to your interests and needs. From adventurous outdoor pursuits to soothing wellness practices, we've got something for everyone. Let's keep Bolton moving towards a healthier, happier lifestyle together...
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10 activities match your search filter
Bolton Council
Where: Barrow Bridge Road, Bolton, BL1 7NH
Price: FREE
Age groups: Junior (6-12), Youth (13-17), Adult (18+)
Intensities: Low
Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
Contact: Neighbourhood Services
Email: [email protected]
Walk path, steps, river flowing through
Approximate activity location
Grace Church Bolton
Where: The Grace Centre, Somerset Road, Bolton, BL1 4NE
Price: FREE
Age groups: Junior (6-12), Adult (18+)
Intensities: Low
Days: Wednesday
When: 9.30
Number of minutes activity: 90
Total number of participants allowed: 40
Contact: Grace Church Bolton
Telephone: 01204465906
Email: [email protected]
A group that meets every Wednesday, 9.30 - 11am during the school term. We have lots of toys for babies and pre school chirldren to play with. There is a craft to do and we end with a short time of singing. We don't charge an admission fee, but ask for a suggested donation of £1 towards refreshments and craft materials :-)
Approximate activity location
Bolton Council
Where: Back Arnold Terrace, Bolton, BL1 5SH
Price: FREE
Age groups: Junior (6-12), Youth (13-17), Adult (18+)
Intensities: Low
Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
Contact: Neighbourhood Services
Email: [email protected]
Nature reserve, walking routes, pond
Approximate activity location
Bolton Council
Where: Scout Road, Bolton, BL1 7NY
Price: FREE
Age groups: Junior (6-12), Youth (13-17), Adult (18+)
Intensities: Low
Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
Contact: Neighbourhood Services
Email: [email protected]
Approximate activity location
Bolton Council
Where: Capitol Close, Bolton, BL1 6LU
Price: FREE
Age groups: Junior (6-12), Youth (13-17), Adult (18+)
Intensities: Low
Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
Contact: Neighbourhood Services
Email: [email protected]
Children's play area, tennis courts, crown green bowling greens football pitches, café, walled gardens, grass areas, minature railway
Approximate activity location
Moss Bank Walks
Where: Meet: Main Car Park, Moss Bank Park, Moss Bank Way, Smithills, Bolton, BL1 6NB
Price: FREE
Age groups: Adult (18+)
Intensities: Medium
Days: Wednesday
When: 13:00
Number of minutes activity: 2 hours
Contact: Roger Marks
Telephone: 07718 905356
Email: [email protected]
Volunteers
Want to help out? Volunteers are welcome, get in touch to find out more.
Walk is moderate paced with varied but accessible terain, some gentle hills, occasional steps & or stiles.
Approximate activity location
Bolton Bullets Powerchair Football Club
Where: Smithills Sports Centre, Smithills Dean Road, Bolton, BL1 6JS
Price: £20
Age groups: Junior (6-12), Youth (13-17), Adult (18+)
Intensities: Low
Days: Friday
When: 17. 00
Number of minutes activity: 120
Contact: Shirley Whittaker
Telephone: 07771632190
Email: [email protected]
Website: https://boltonbulletspfc.wixsite.com/boltonbulletspfc
Pre-Session Intro
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Volunteers
Want to help out? Volunteers are welcome, get in touch to find out more.
We believe that this activity is designed to be inclusive and welcoming for individuals with additional needs. However, we would recommend contacting the provider before attending, just to confirm they can accommodate your specific requirements.
Powerchair Football is a fast paced sport for people with llimited mobility using a powered wheelchair.
Bolton Bullets has been running since 2009 and competes with other teams in the North West Regional League. We hold training sessions for anyone aged 6yrs old upwards.
Please contact our secretary before attending to ensure capacity in the session.
Approximate activity location
Bolton Bullets Powerchair Football Club
Where: Smithills Leisure Centre, Smithills Dean Road, Bolton, BL1 6JS
Price: £20
Age groups: Junior (6-12), Youth (13-17), Adult (18+)
Intensities: Low, Medium
Days: Friday
When: 17.00
Number of minutes activity: 120
Total number of participants allowed: 20
Contact: Shirley Whittaker
Telephone: 07771632190
Email: [email protected]
Website: https://boltonbulletspfc.wixsite.com/boltonbulletspfc
Instagram: https://www.instagram.com/boltonbullets
X (Twitter): https://twitter.com/Smithills2019
Pre-Session Intro
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Buddying Service
Someone can be available to offer you more support during an actual session (enquire with the provider to see what's available).
Volunteers
Want to help out? Volunteers are welcome, get in touch to find out more.
Powerchair football is a fastpaced sport for people using powered wheelchairs and limited mobility. Bolton Bullets has beenn running since 2008 and is a well known club within the Powerchair Football Community.Bolton Bullets competes in the North West Regional League with some of our players playing in the National League.
We hold our training sessions on a Friday evening 17.00-18.30 at Smithils Sports Centre in Bolton. The only restriction we have is that we have a minimum age limit of 6years old. We hae three club chairs for anyone to come and try our wonderful sport.
Please contact our club secretary before attending to ensure capacity in the session.
Approximate activity location
Bolton Council
Where: Smithills Dean Road, Bolton, BL1 7NP
Price: FREE
Age groups: Junior (6-12), Youth (13-17), Adult (18+)
Intensities: Low
Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
Contact: Neighbourhood Services
Email: [email protected]
Walkways, bridleway, Smithills Open Farm
Approximate activity location
Grace Church Bolton
Where: The Grace Centre, Somerset Road, Bolton, BL1 4NE
Price: FREE
Age groups: Over 50s Only
Intensities: Low
Days: Thursday
When: 10.30
Number of minutes activity: 90
Total number of participants allowed: 20
Contact: Stephanie Bradbrook
Telephone: 01204465906
Email: [email protected]
Website: https://www.gracecentre.org.uk/senior-citizens.html
Pre-Session Intro
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Our senior citizens group gather together on a Thursday morning, to chat, have a brew, read, play games (including table tennis), do chair based exercises and listen to music with each other. They also occassionally head out for day trips. We have a wonderful team of volunteers to chat to people, help out and make everyone feel welcome!
Approximate activity location
The activities, websites and services on this site are designed for signposting you to providers in Bolton. The Let's Keep Bolton Moving platform and Bolton Vision's involvement in hosting an activity/group, as well as suggested websites and services offered on this website does not constitute or imply its endorsement or recommendation by Let's Keep Bolton Moving and Bolton Vision.
The information is up to date to the best of our knowledge. Contact the activity provider before you attend any activities to ensure that the activity details are correct. It is your responsibility to make sure you feel comfortable and safe at the venues, and with the activities you take part in.