No matter how much you do, physical activity is good for your body and mind. Adults should aim to be active every day. Some is good - more is better still. Search your area below, there's something for all abilities.
Discover your ideal activities with ease! Our user-friendly filtering tools empower you to explore a range of activities tailored to your interests and needs. From adventurous outdoor pursuits to soothing wellness practices, we've got something for everyone. Let's keep Bolton moving towards a healthier, happier lifestyle together...
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10 activities match your search filter
Alexandra Family Hub - Start Well Children's Centres
Where: Alexandra Family Hub, Blackledge Street, Bolton, BL3 4BL
Price: FREE
Intensities: Low
Days: Monday, Tuesday, Wednesday, Thursday, Friday
Telephone: 01204 337347
Email: [email protected]
Website: https://www.bolton.gov.uk/directory-record/204/alexandra-start-well-children-s-centre
We believe that this activity is designed to be inclusive and welcoming for individuals with additional needs. However, we would recommend contacting the provider before attending, just to confirm they can accommodate your specific requirements.
For more information on sessions please see the link below.
https://www.bolton.gov.uk/directory-record/204/alexandra-start-well-children-s-centre
Approximate activity location
Asian Elders Resource Centre
Where: 1st Floor, Shanti Pharmacy, Asian Elders Resource Centre, 1st Floor Shanti Pharmacy 160 St. Helens Road, Bolton, BL3 3PH
Price: FREE
Age groups: Over 50s Only
Intensities: Low
Days: Monday
When: 1.00 p.m.
Number of minutes activity: 60
Total number of participants allowed: 20
Contact: Asian Elder's Resource Centre
Telephone: 01204 651123
Email: [email protected]
Website: http://www.aercbolton.co.uk
Facebook: https://www.facebook.com/AsianEldersResourceCentre
Instagram: https://www.instagram.com/aercbolton/
X (Twitter): https://twitter.com/AsianElders
Pre-Session Intro
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Buddying Service
Someone can be available to offer you more support during an actual session (enquire with the provider to see what's available).
Volunteers
Want to help out? Volunteers are welcome, get in touch to find out more.
We believe that this activity is designed to be inclusive and welcoming for individuals with additional needs. However, we would recommend contacting the provider before attending, just to confirm they can accommodate your specific requirements.
Arts & Crafts - every Monday afternoon.
Approximate activity location
Krimmz Girls Youth Club
Where: The Melting Pot, Melting Pot Community Hall, Bridgemen Street, Bolton, BL3 6TJ
Price: £3.50
Age groups: Adult (18+)
Intensities: Medium
Days: Monday
When: 7.30
Number of minutes activity: 60
Total number of participants allowed: 25
Contact: Khadija Patel
Telephone: 07989301156
Email: [email protected]
Pre-Session Intro
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Approximate activity location
Asian Elders Resource Centre
Where: 1st Floor, Shanti Pharmacy, Asian Elders Resource Centre, Slaterfield Community Centre, Bolton, BL3 3PH
Price: FREE
Age groups: Over 50s Only
Intensities: Low
Days: Tuesday
When: 1.00 p.m.
Number of minutes activity: 120
Total number of participants allowed: 20
Contact: Asian Elder's Resource Centre
Telephone: 01204 651123
Email: [email protected]
Pre-Session Intro
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Buddying Service
Someone can be available to offer you more support during an actual session (enquire with the provider to see what's available).
Volunteers
Want to help out? Volunteers are welcome, get in touch to find out more.
We believe that this activity is designed to be inclusive and welcoming for individuals with additional needs. However, we would recommend contacting the provider before attending, just to confirm they can accommodate your specific requirements.
Group Discussions - This is an opportunity for all members to talk about what's going on in the world, share stories of past and present, discuss any concerns or areas that they need further support with, share with and support one another.
Approximate activity location
Bolton Council
Where: Wigan Road, Bolton, BL3 5QL
Price: FREE
Age groups: Junior (6-12), Youth (13-17), Adult (18+)
Intensities: Low
Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
Contact: Neighbourhood Services
Email: [email protected]
Bowling greens, football pitches, play area
Approximate activity location
Bolton Libraries and Museum Services
Where: High Street Library, High Street Library, High Street, Bolton, BL3 6SZ
Price: FREE
Age groups: Adult (18+)
Intensities: Low
Days: Tuesday
When: Third Tuesday of every month at 2pm
Number of minutes activity: 60
Total number of participants allowed: 20
Contact: Bolton Library and Museum Services
Telephone: 01204332358
Email: [email protected]
Website: https://www.boltonlams.co.uk
Facebook: https://www.facebook.com/boltonlibraryandmuseumservices
Instagram: https://instagram.com/bolton_library_museum
Pre-Session Intro
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Volunteers
Want to help out? Volunteers are welcome, get in touch to find out more.
Join our free and friendly informal book group at High Street Library on the third Tuesday, 2pm to 3pm, of every month.
No need to book, just come along.
Approximate activity location
Khidma Ladies Community Group
Where: Willows Centre, back of Caledonia Street, Bolton, BL3 5PA
Price: £1.50
Age groups: Adult (18+)
Intensities: Low
Days: Thursday
When: 12pm till 4:30
Number of minutes activity: 270
Contact: Yasmin Bikzadeh
Telephone: 07706804658
Email: [email protected]
Facebook: https://www.facebook.com/profile.php?id=100086291350616
X (Twitter): https://twitter.com/KhidmaGroup
Pre-Session Intro
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Volunteers
Want to help out? Volunteers are welcome, get in touch to find out more.
Khidma Ladies Community Group is an all inclusive ladies group where everyone is welcome. We offer support network for ladies from all different backgrounds. We offer wide range of activities, educational/recreational trips. On our regular Thursdays,Meet and Greet sessions, we cater cuisines from all over the world, provided by our own chefs. We embrace all faiths and celebrate all cultural festivals.
Approximate activity location
Krimmz Girls Youth Club
Where: Bolton girls School, Swane Lane, Bolton, BL3 6TQ
Price: £2
Age groups: Junior (6-12)
Intensities: Low
Days: Sunday
When: 12pm
Number of minutes activity: 120
Total number of participants allowed: 14
Contact: Khadija Patel
Telephone: 07989301156
Email: [email protected]
Pre-Session Intro
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Volunteers
Want to help out? Volunteers are welcome, get in touch to find out more.
Approximate activity location
Asian Elders' Resource Centre
Where: Shanti Medical Centre, 1st Floor, Shanti Pharmacy, 160 St. Helens Road, Bolton, BL3 3PH
Price: FREE
Age groups: Over 50s Only
Intensities: Low
Days: Thursday
When: 11.00 a.m.
Number of minutes activity: 60
Total number of participants allowed: N/A
Contact: Asian Elders' Resource Centre
Telephone: 01204 651123
Email: [email protected]
Pre-Session Intro
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Shopping Trip to Bolton Market every Thursdays. This is also extended to out of town markets and supermarkets. Transport cost £4.50 return.
Approximate activity location
Asian Elders Resource Centre
Where: 1st Floor, Shanti Pharmacy, Asian Elders Resource Centre, 1st Floor Shanti Pharmacy 160 St. Helens Road, Bolton, BL3 3PH
Price: FREE
Age groups: Over 50s Only
Intensities: Low
Days: Friday
When: 10.00 a.m.
Number of minutes activity: 240
Total number of participants allowed: 10
Contact: Asian Elder's Resource Centre
Telephone: 01204 651123
Email: [email protected]
Pre-Session Intro
We understand that starting something new may be a big challenge but don't worry, we are friendly and we can meet you before the session begins. Its all about making you feel comfortable and enjoy what we're about.
Buddying Service
Someone can be available to offer you more support during an actual session (enquire with the provider to see what's available).
Volunteers
Want to help out? Volunteers are welcome, get in touch to find out more.
We believe that this activity is designed to be inclusive and welcoming for individuals with additional needs. However, we would recommend contacting the provider before attending, just to confirm they can accommodate your specific requirements.
Welfare & Befriending Calls - This is a service offered to those of our members who are house bound and cannot attend the day centre due to their health.
Approximate activity location
The activities, websites and services on this site are designed for signposting you to providers in Bolton. The Let's Keep Bolton Moving platform and Bolton Vision's involvement in hosting an activity/group, as well as suggested websites and services offered on this website does not constitute or imply its endorsement or recommendation by Let's Keep Bolton Moving and Bolton Vision.
The information is up to date to the best of our knowledge. Contact the activity provider before you attend any activities to ensure that the activity details are correct. It is your responsibility to make sure you feel comfortable and safe at the venues, and with the activities you take part in.